Best 7 Beef And Black Bean Cornbread Casserole Recipes
Indulge in a culinary journey with our tantalizing Beef and Black Bean Cornbread Casserole, a delightful fusion of Mexican and American flavors. This hearty and comforting casserole features layers of savory ground beef, zesty black beans, crisp cornbread, and a creamy cheese sauce, all baked to golden perfection. Accompany your main course with a selection of delectable side dishes, including a zesty Pico de Gallo, a refreshing Avocado Salsa, and a classic Guacamole. For a delightful appetizer, whip up a batch of our irresistible Black Bean and Corn Salsa, perfect for dipping tortilla chips or adding a pop of flavor to your favorite dishes. And to satisfy your sweet cravings, try our delectable Tres Leches Cake, a moist and fluffy sponge cake soaked in a trio of milks and topped with whipped cream. Let's embark on a culinary adventure and explore these mouthwatering recipes!
Let's cook with our recipes!
BLACK BEAN TORTILLA CASSEROLE
"A cousin gave me this recipe- she know my family loves Southwestern fare," says Sue Briski of Appleton, Wisconsin.
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 9 servings.
Number Of Ingredients 14
Steps:
- In a large saucepan, combine the onions, peppers, tomatoes, picante sauce, garlic and cumin. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Stir in the beans. , Spread a third of the mixture in a 13x9-in. baking dish coated with cooking spray. Layer with four tortillas and 2/3 cup cheese. Repeat layers; top with remaining beans., Cover and bake at 350° for 30-35 minutes or until heated through. Sprinkle with remaining cheese. Let stand for 5 minutes or until cheese is melted. Serve with toppings.
Nutrition Facts : Calories 251 calories, Fat 7g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 609mg sodium, Carbohydrate 36g carbohydrate (7g sugars, Fiber 8g fiber), Protein 14g protein. Diabetic Exchanges
CORNBREAD TAMALE PIE
This recipe came to The Times in a 2006 magazine article about the 75th anniversary edition of The Joy of Cooking, the soup-to-nuts cookbook found on practically every home cook's shelf since its first publication in 1931. Like many of the book's beloved recipes, this dish is a crowd-pleasing, homespun classic that is incredibly simple to put together. First, make a quick chili of beef, black beans, corn, green pepper and onion seasoned with chile power and cumin. Spread that in a baking dish, top with a simple cornbread batter and pop it into the oven. In about a half hour: tamale pie. Serve with hot sauce, a dollop of sour cream and a few slices of avocado. If you're trying to eat less red meat, ground turkey or chicken would make a fine substitute for the beef.
Provided by Jennifer Steinhauer
Categories dinner, main course
Time 1h
Yield 6 servings
Number Of Ingredients 18
Steps:
- Preheat the oven to 425 degrees. Grease a 3-quart high-sided casserole dish with cooking spray. In a large skillet, saute the beef and onion over medium-high heat until the meat is brown and the onion translucent, about 10 minutes. Then add the beans, corn, tomato sauce, broth, bell pepper (if using), chili powder, cumin, 1 teaspoon salt and 1/4 teaspoon black pepper. Simmer for 15 minutes. Set aside.
- In a medium bowl, whisk together the cornmeal, flour, sugar, baking powder and teaspoon salt. In a small bowl whisk together the egg, milk and oil until combined. Whisk the milk mixture into the flour mixture until combined. Spread the meat mixture into the casserole dish and cover with the corn bread topping. The topping will disappear into the meat mixture but will rise during baking and form a layer of corn bread. Bake until the corn bread is brown, 20 to 25 minutes.
Nutrition Facts : @context http, Calories 445, UnsaturatedFat 14 grams, Carbohydrate 37 grams, Fat 24 grams, Fiber 5 grams, Protein 21 grams, SaturatedFat 7 grams, Sodium 678 milligrams, Sugar 8 grams, TransFat 1 gram
EASY TEX MEX CASSEROLE
This Easy Tex Mex Casserole has turned into a favorite meal. Flavorful ground beef topped with corn bread makes an easy casserole even the kids will love!
Provided by Janelle
Time 45m
Number Of Ingredients 8
Steps:
- Preheat oven to 400*F
- In a skillet cook ground beef, onion, bell pepper, cumin & salt until ground beef is cooked through and onions are translucent.
- Add salsa & corn to ground beef mixture and cook for additional 10 minutes.
- Pour mixture into a 9x9 casserole dish.
- Prepare muffin mix according to package directions and spread on top of ground beef mixture.
- Bake for 20 - 25 minutes or until corn bread is cooked through and golden on top.
- Serve immediately.
Nutrition Facts : Calories 261 calories, Carbohydrate 12 grams carbohydrates, Cholesterol 67 milligrams cholesterol, Fat 14 grams fat, Fiber 2 grams fiber, Protein 23 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 578 grams sodium, Sugar 4 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 7 grams unsaturated fat
HAMBURGER CORN BREAD CASSEROLE
Welcome friends in from the cold with a comforting dish that all ages will love. A layer of corn bread makes this meal-in-one both filling and delicious! Kathy Garrison - Fort Worth, Texas
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 425°. In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add beans, tomatoes, chili powder and Worcestershire sauce; bring to a boil. Reduce heat; simmer, uncovered, 5 minutes., Transfer to an 11x7-in. baking dish coated with cooking spray. For topping, in a small bowl, combine flour, cornmeal, sugar, baking powder and salt. Combine egg, milk and oil; stir into dry ingredients just until moistened. Spoon over filling; gently spread to cover the top., Bake, uncovered, 14-18 minutes or until filling is bubbly and a toothpick inserted into topping comes out clean. Let stand 5 minutes before cutting.
Nutrition Facts : Calories 339 calories, Fat 10g fat (3g saturated fat), Cholesterol 73mg cholesterol, Sodium 722mg sodium, Carbohydrate 38g carbohydrate (9g sugars, Fiber 6g fiber), Protein 22g protein. Diabetic Exchanges
CORN BREAD GROUND BEEF CASSEROLE
Make and share this Corn Bread Ground Beef Casserole recipe from Food.com.
Provided by Kathy F.
Categories Tex Mex
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Pre-heat oven to 400 degrees.
- Brown the ground beef.
- mix corn bread mix, eggs, and milk while the ground beef is cooking.
- drain ground beef.
- return to heat ground beef, taco seasoning, corn, black beans, and Rotel.
- Once, beef mixture is heated through, pour into baking dish.
- Sprinkle on a layer of shredded cheese.
- pour corn bread mixture on top and spread around evenly.
- Bake for 20 minutes.
CORN BREAD-TOPPED BLACK BEAN CHILI CASSEROLE
Savor chili and cornbread all wrapped up in a cozy baked casserole.
Provided by Betty Crocker Kitchens
Categories Entree
Time 45m
Yield 4
Number Of Ingredients 9
Steps:
- Heat oven to 375°F. In 12-inch nonstick skillet, cook beef and onion over medium-high heat 5 to 7 minutes, stirring occasionally, until beef is brown; drain. Stir in black beans, mixed vegetables and salsa. Heat to boiling; cook over medium heat 5 minutes, stirring occasionally.
- In ungreased 2-quart casserole or 8-inch square (2-quart) glass baking dish, spread beef mixture. Make muffin mix as directed on pouch, using 2 tablespoons milk, 2 tablespoons butter and the egg. Drop batter by 8 spoonfuls onto chili mixture.
- Bake uncovered 20 to 25 minutes or until topping is golden brown.
Nutrition Facts : Calories 660, Carbohydrate 80 g, Cholesterol 140 mg, Fat 1, Fiber 13 g, Protein 34 g, SaturatedFat 9 g, ServingSize 1 Serving, Sodium 1500 mg, Sugar 16 g, TransFat 1 g
BEEF, BEAN AND CORNBREAD CASSEROLE
Make and share this Beef, Bean and Cornbread Casserole recipe from Food.com.
Provided by Little Suzy Homemak
Categories One Dish Meal
Time 1h
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Cook first 3 ingredients in a large saucepan, coated with cooking spray, over medium-high heat, stirring until beef crumbles and is no longer pink. Drain and pat with paper towels. Wipe dripping from skillet with a paper towel.
- Return beef mixture to skillet. Stir in tomato sauce and next 5 ingredients. Cover and cook over medium-low heat for 10 minutes. Pour into a lightly greased 2 quart baking dish.
- Prepare cornbread batter according to package directions using skim milk. Pour over beef mixture.
- Bake at 400 degrees F for 30 minutes or until lightly browned.
Nutrition Facts : Calories 513.3, Fat 12.6, SaturatedFat 4.2, Cholesterol 49.7, Sodium 865.2, Carbohydrate 69.5, Fiber 17.7, Sugar 10.8, Protein 32.3
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your casserole.
- Don't overcook the ground beef. It should be cooked through, but not dry.
- Use a variety of vegetables. This will add flavor, texture, and nutrients to your casserole.
- Don't be afraid to experiment with different spices and seasonings. This is a great way to create a unique and flavorful dish.
- Let the casserole cool slightly before serving. This will help it to set and make it easier to slice.
Conclusion:
Beef and black bean cornbread casserole is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with flavor and nutrients, and it is sure to be a hit with your family and friends. So next time you are looking for a quick and easy meal, give this recipe a try.
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