In the realm of culinary wonders, bee bread, also known as perga, stands out as a unique and nutritious food. Crafted by honeybees from the collected pollen of various flowers, bee bread is a treasure trove of essential nutrients, including proteins, amino acids, vitamins, minerals, and enzymes. Its distinct flavor profile, ranging from sweet to slightly tangy, has captivated taste buds worldwide. This article presents a comprehensive guide to bee bread, delving into its nutritional value, culinary applications, and various methods of preparation. Discover how to incorporate this remarkable ingredient into your diet through an array of delectable recipes, including energy bars, smoothies, granola, and more. Embark on a culinary journey and unlock the secrets of bee bread, a hidden gem from nature's pantry.
Let's cook with our recipes!
BEE BREAD
A nice 2lb. bread machine bread. Very dense and slightly sweet. Runs on the quick bread cycle (about 2 hours)
Provided by Rambozo
Categories Yeast Breads
Time 2h5m
Yield 1 loaf, 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Melt butter and pour in machine pan. Add water, sugar, salt, honey, and dry milk. Swish around a bit to mix. Add flour. Make a small well in the center of the flour and add yeast. Run machine on Quick Bread cycle. (about a 2 hour cycle on mine). I set the container on a scale and add the ingredients by weight, so the only thing to wash is a measuring spoon. :).
Nutrition Facts : Calories 415.4, Fat 4.5, SaturatedFat 2.4, Cholesterol 9.9, Sodium 323, Carbohydrate 81.7, Fiber 2.9, Sugar 9.8, Protein 10.8
HONEY BEET BREAD
If you have any leftovers from dinner, you'll find this savory bread makes great sandwiches, too.
Provided by Taste of Home
Time 1h
Yield 2 loaves (16 pieces each).
Number Of Ingredients 11
Steps:
- In a large bowl, dissolve yeast in warm water. Add honey; let stand for 5 minutes. Add the beets, milk, butter, salt and 3 cups flour. Beat until smooth. Stir in enough remaining flour to form a soft dough., Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 50 minutes., Punch dough down. Turn onto a lightly floured surface; divide dough in half. Shape into 2 loaves. Place in 2 greased 9x5-in. loaf pans. Cover and let rise until doubled, about 40 minutes., Brush with egg white; sprinkle with sesame seeds. Bake at 350° until top begins to brown, 30-35 minutes. Remove from pans to wire racks to cool. If desired, serve with honey and butter.
Nutrition Facts : Calories 108 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 203mg sodium, Carbohydrate 21g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein.
BEER BREAD I
Beer Bread is a quick bread to make to accompany any beef dish. The type of beer you use will change the taste.
Provided by Jodi Regan
Categories Bread Quick Bread Recipes
Yield 12
Number Of Ingredients 3
Steps:
- In a large bowl, mix together the sugar and flour. Add beer and continue to mix, first using a wooden spoon, then your hands. Batter will be sticky. Pour into a 9 x 5 inch greased loaf pan.
- Bake at 350 degrees F (175 degrees ) for 50 for 60 minutes. The top will be crunchy, and the insides will be soft. Serve topped with butter or cheese spread.
Nutrition Facts : Calories 135.5 calories, Carbohydrate 27.4 g, Fat 0.3 g, Fiber 0.8 g, Protein 3.2 g, Sodium 398.1 mg, Sugar 3.2 g
BEER BREAD
Per Google.com, the #1 recipe for Beer Bread in the world! There are a few recipes for beer bread out there, but none as simple (and tasty!) as this one. You can even mix it in the baking pan for easy cleanup. This is sensational when served with soups or just as a snack, but don't expect it to be around very long when your family gets a taste of it! Be sure to use a sheet pan on the shelf below the pan to catch any excess butter that may drip during cooking.
Provided by Gerald Norman
Categories Quick Breads
Time 1h3m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375 degrees.
- Mix dry ingredients and beer.
- Pour into a greased loaf pan.
- Pour melted butter over mixture.
- Bake 1 hour, remove from pan and cool for at least 15 minutes.
- UPDATED NOTES: This recipe makes a very hearty bread with a crunchy, buttery crust. If you prefer a softer crust (like a traditional bread) mix the butter into the batter instead of pouring it over the top.
- Sifting flour for bread recipes is a must-do. Most people just scoop the 1 cup measure in the flour canister and level it off. That compacts the flour and will turn your bread into a "hard biscuit" as some have described. That's because they aren't sifting their flour! If you do not have a sifter, use a spoon to spoon the flour into the 1 cup measure. Try it once the "correct" way and you will see an amazing difference in the end product.
- I have had many email from you kind folks about using non-alcoholic beverages instead of beer. That is fine to do but I highly recommend adding a packet of Dry Active Yeast or 2 teaspoons of Bread (Machine) Yeast so that you get a proper rise.
- The final result should be a thick, hearty and very tasteful bread, NOT A BRICK! ;).
- Thank you all for the incredibly nice comments and those of you who left a bad review - learn to sift sift SIFT! You will be amazed at the results you get.
BEE STING CAKE (BIENENSTICH) II
Mmmm!! This German dessert is my boyfriend's and my favourite!! It is bread like with a sugary-almond crunchy crust and a vanilla pudding filling! MUST TRY!
Provided by Carol Chung
Categories World Cuisine Recipes European German
Yield 16
Number Of Ingredients 18
Steps:
- Combine flour, yeast, 2 tablespoons sugar, salt, 3/4 cup milk, and 3 tablespoons butter or margarine. Turn dough out onto a lightly floured surface. Knead until smooth and elastic, about 15 to 20 minutes. Place in a well greased bowl, and cover. Let rise in a warm place for 1 hour, or until doubled.
- Punch down the dough. Roll out to a 1/2 inch thickness. Spread into a greased 8 inch square baking pan. Cover, and let rise for 30 minutes.
- Melt 3 tablespoons butter or margarine and confectioner's sugar in a saucepan. Add almonds and 1 tablespoon milk. Remove from heat, and stir in honey. Spread evenly and carefully onto the dough. Allow dough to continue to rise for an additional 30 minutes.
- Bake at 400 degrees F (205 degrees C) for 20 to 25 minutes, or until crust turns golden brown. Cool completely on a wire rack.
- Dissolve cornstarch in a little milk. Combine 1 1/2 cups milk, cornstarch, and 1 tablespoon sugar inn the top of a double boiler. Heat while stirring until thickened, about 2 to 3 minutes. Add in beaten egg, and keep stirring for about 2 more minutes, or until thick. Remove from heat, and stir in extract. Chill, covered, in refrigerator for at least 1 hour. Beat the whipping cream with the cream of tartar until stiff. Fold into the chilled pudding.
- Cut the cooled almond crust bread into 1 1/4 x 2 inch rectangles. Slice each horizontally into halves. Fill with pudding mixture. Chill, and serve cold.
Nutrition Facts : Calories 226 calories, Carbohydrate 20.2 g, Cholesterol 46.3 mg, Fat 14.4 g, Fiber 1.3 g, Protein 4.9 g, SaturatedFat 7 g, Sodium 56.3 mg, Sugar 6.2 g
Tips:
- Choose fresh honeycomb: Look for honeycomb that is white or light yellow in color and has a slightly sweet smell. Avoid honeycomb that is dark or has a sour odor.
- Store honeycomb properly: Honeycomb can be stored in an airtight container in the refrigerator for up to two weeks. It can also be frozen for up to six months.
- Eat honeycomb in moderation: Honeycomb is high in sugar, so it should be eaten in moderation. A good rule of thumb is to eat no more than one ounce of honeycomb per day.
- Enjoy honeycomb in a variety of ways: Honeycomb can be eaten on its own, or it can be added to yogurt, oatmeal, or smoothies. It can also be used as a topping for ice cream or fruit salad.
Conclusion:
Bee bread is a nutritious and delicious food that can be enjoyed in a variety of ways. It is a good source of protein, vitamins, and minerals, and it has a unique flavor that is sure to please. If you are looking for a new and healthy snack, give bee bread a try.
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