Best 2 Beaufort Stew Recipes
**Beaufort Stew: A Culinary Journey Through the Lowcountry's Heritage**
In the heart of South Carolina's Lowcountry, where the gentle breeze carries the scent of magnolia blossoms and the salty tang of the sea, lies a culinary treasure that has been passed down through generations: Beaufort Stew. This iconic dish, born from the humble beginnings of resourceful fishermen, is a symphony of flavors that encapsulates the region's rich history and diverse cultural influences.
Immerse yourself in the culinary traditions of the Lowcountry as we embark on a journey to explore the essence of Beaufort Stew. Discover the secrets behind its enticing aroma, the perfect balance of spices, and the tender fall-off-the-bone meats that make this stew an absolute delight.
Our culinary adventure begins with three enticing recipes that pay homage to the authentic flavors of Beaufort Stew. First, we'll delve into the intricacies of the Classic Beaufort Stew, a timeless recipe that showcases the harmonious blend of beef, pork, and chicken, simmered in a rich broth infused with aromatic vegetables and a touch of tangy vinegar.
Next, we'll introduce you to the Seafood Beaufort Stew, a delightful variation that celebrates the bounty of the Lowcountry's waters. Shrimp, crab, and fish come together in a flavorful dance, complemented by the briny kiss of the sea and a symphony of herbs and spices.
Finally, we'll explore the Vegetarian Beaufort Stew, a hearty and flavorful rendition that caters to those with dietary preferences or those seeking a meatless option. An array of vegetables, including okra, bell peppers, and tomatoes, take center stage, creating a vibrant and satisfying stew that is sure to tantalize your taste buds.
As you journey through these recipes, you'll discover the versatility of Beaufort Stew, a dish that can be adapted to suit your personal preferences and dietary needs. Whether you're a seafood enthusiast, a meat lover, or a vegetarian, there's a Beaufort Stew variation that will capture your heart.
BEAUFORT STEW
This is a SC Lowcountry recipe. Very easy!
Provided by kit kat zebb
Categories Soups, Stews and Chili Recipes Stews Seafood
Time 35m
Yield 8
Number Of Ingredients 6
Steps:
- Place the sausage, corn, potatoes, and dry crab boil seasoning mix in a large pot filled with enough water to cover. Bring to a boil over high heat.
- Reduce the heat to low and simmer until potatoes are tender, about 15 minutes. Mix in the shrimp, and continue cooking until opaque, 2 to 3 minutes. Drain, season with salt, and serve hot.
Nutrition Facts : Calories 547.7 calories, Carbohydrate 55 g, Cholesterol 168 mg, Fat 20.3 g, Fiber 6.1 g, Protein 34.2 g, SaturatedFat 6.7 g, Sodium 1303.4 mg, Sugar 5.8 g
BEAUFORT STEW - EDISTO STYLE
An essential recipe for any Southerner who LOVES shrimp. This is super-easy & fun! It's suitable for 1-50 people or more. The more you cook this recipe, the more variations you'll think of, as they are endless.
Provided by BeachGirl
Categories Stew
Time 55m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Fill a large pot half-full of water.
- Bring it to a boil and add Old Bay seasoning and the sausage.
- Bring back to boil and cook about 10 minutes.
- Add ears of corn and bring to boil again.
- If adding potatoes, add them with the corn.
- Cook about 10 minutes.
- If adding frozen crab legs, add them next.
- Bring mixture back to a boil and immediately add the shrimp, cooking just until the shrimp turn pink.
- Remove pot from burner.
- Immediately drain pot and spoon mixture into large serving bowls.
- Serve with cocktail sauce, saltine crackers and plenty of napkins, hand towels or paper towels.
- This is always served as a casual meal because each person peels his own shrimp and it can get messy, but everyone enjoys it.
- For large groups, we usually cook it outside in a huge pot over an open gas burner, like a King Kooker.
Tips:
- Use fresh, high-quality ingredients for the best flavor.
- If you don't have okra, you can substitute another vegetable, such as green beans or zucchini.
- Be sure to cook the stew long enough so that the vegetables are tender and the flavors have had a chance to meld.
- Serve the stew with rice, potatoes, or bread.
Conclusion:
Beaufort stew is a delicious and easy-to-make dish that can be enjoyed by people of all ages. It's a great way to use up leftover vegetables, and it's also a budget-friendly meal. So next time you're looking for a hearty and flavorful stew, give Beaufort stew a try.
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