Best 3 Bears Spinach Muffins Recipes

Indulge in a delightful culinary journey with our collection of delectable spinach muffin recipes. These savory treats are not only bursting with flavor but also pack a powerful nutritional punch. From classic spinach muffins to creative variations like feta and sun-dried tomato or bacon and cheese, our recipes cater to every palate. Whether you're a seasoned baker or just starting your kitchen adventures, our step-by-step instructions and helpful tips will guide you towards muffin perfection. Get ready to impress your family and friends with these wholesome and delicious spinach muffins that are perfect for breakfast, lunch, or as a satisfying snack.

Let's cook with our recipes!

SPINACH CHEDDAR MUFFINS

Spinach Cheddar Muffins image

These moist, savory muffins are a great way to work a healthy element into your family's brunch. The spinach flavor mellows as the muffins cool.

Provided by BREEZER

Categories Bread Quick Bread Recipes Muffin Recipes Savory Muffin Recipes

Time 55m

Yield 12

Number Of Ingredients 9

Ingredients

1 ½ cups all-purpose flour
2 teaspoons baking powder
½ teaspoon baking soda
½ teaspoon salt
6 tablespoons butter, melted
1 egg
1 cup whole milk
½ cup frozen chopped spinach - thawed, drained and squeezed dry
1 cup shredded Cheddar cheese

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease 12 cup muffin cups.
Mix the flour, baking powder, baking soda, and salt together in a mixing bowl.
Stir the melted butter, egg, milk, spinach, and Cheddar cheese together in a large mixing bowl until evenly blended. Slowly stir in the flour mixture to form a batter. Spoon about 2 tablespoons into each muffin cup.
Bake in preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 35 minutes.

Nutrition Facts : Calories 164.1 calories, Carbohydrate 13.5 g, Cholesterol 42.3 mg, Fat 9.9 g, Fiber 0.6 g, Protein 5.5 g, SaturatedFat 6 g, Sodium 349.3 mg, Sugar 1.1 g

SPINACH SAVOURY MUFFINS

Spinach savoury muffins image

Make these super green muffins as a first weaning food. Made with spinach, cheese and wholemeal flour, they're a good first food for babies from six months

Provided by Adam Shaw

Categories Snack

Time 35m

Yield Makes 12

Number Of Ingredients 9

Ingredients

200g fresh spinach
100g cheddar, grated
1 tbsp dried thyme
2 eggs
5 tbsp Greek yoghurt
150g plain white flour
150g wholemeal flour
3 tsp baking powder
butter to grease

Steps:

Set the oven to 180. Place the spinach in a food processor and blitz until shredded (not pureed). Add to a bowl along with the grated cheese and dried thyme.
Crack the 2 eggs into a bowl and mix along with the yoghurt.
Sieve the flour and baking powder over the bowl then mix well to combine
Spoon into a muffin tray and bake for 20-25 minutes before allowing to cool.

Nutrition Facts : Calories 167 calories, Fat 6 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 8 grams protein, Sodium 0.52 milligram of sodium

BEAR'S SPINACH MUFFINS

Bear's Spinach Muffins image

These tasty little muffins are picky-husband approved! They are a great way to sneak in some iron-filled deliciousness without any familial objections! Enjoy!

Provided by marvelous melo

Categories Savory Muffins

Time 30m

Yield 6

Number Of Ingredients 7

Ingredients

1 (10 ounce) package frozen chopped spinach, thawed and drained
¼ cup all-purpose flour
2 eggs, beaten
½ teaspoon paprika
½ teaspoon onion powder
½ teaspoon garlic powder
salt and ground black pepper to taste

Steps:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 6-cup muffin tin.
Mix spinach, flour, eggs, paprika, onion powder, garlic powder, salt, and black pepper in a bowl; divide evenly between prepared muffin cups.
Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 20 minutes.

Nutrition Facts : Calories 58.4 calories, Carbohydrate 6.5 g, Cholesterol 62 mg, Fat 2 g, Fiber 1.6 g, Protein 4.4 g, SaturatedFat 0.5 g, Sodium 58.7 mg, Sugar 0.6 g

Tips:

Use fresh spinach for the best flavor and texture. If using frozen spinach, be sure to thaw and squeeze out all the excess moisture before using.
Grate the zucchini finely so that it blends well into the batter. This will help to keep the muffins moist and prevent them from being too dense.
Don't overmix the batter. Overmixing can result in tough muffins.
Fill the muffin cups only about 2/3 full. This will allow the muffins to rise properly without overflowing.
Bake the muffins in a preheated oven. This will help to ensure that they cook evenly.
Let the muffins cool slightly before enjoying. This will help to prevent them from falling apart.

Conclusion:

These spinach muffins are a delicious and healthy way to start your day. They're packed with nutrients and flavor, and they're easy to make. Whether you're looking for a quick and easy breakfast or a healthy snack, these muffins are a great option.