Best 5 Beans With Parsley Sauce Recipes
Indulge in a symphony of flavors with our collection of delectable bean recipes, each brimming with unique ingredients and tantalizing tastes. From the classic combination of beans and parsley in a rich, aromatic sauce to the vibrant fusion of beans, corn, and bell peppers in a zesty salsa, our recipes cater to diverse palates and dietary preferences. Whether you seek a hearty main course or a refreshing side dish, our selection of bean recipes promises a culinary journey that will leave you craving for more. Discover the goodness of beans, packed with protein, fiber, and essential nutrients, while embarking on a flavor adventure that will elevate your meals to new heights.
Here are our top 5 tried and tested recipes!
GREEN BEANS WITH PARSLEY AND GARLIC
A sprinkling of herbs or spices will make your favorite vegetables even more delicious.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 15m
Number Of Ingredients 7
Steps:
- In a large pot of boiling salted water, cook green beans until crisp-tender, about 5 minutes. Drain.
- In same pot, heat 2 teaspoons oil over medium-low. Add garlic; cook until starting to soften, about 2 minutes. Return beans to pot. Add lemon zest and juice, remaining 2 teaspoons oil, and parsley; season with salt and pepper. Toss to coat. Serve immediately.
Nutrition Facts : Calories 79 g, Fat 5 g, Fiber 4 g, Protein 2 g
BEANS WITH PARSLEY SAUCE
I got this recipe from tasteofhome.com to be included in my St.Patrick's day menu. This will be made again for other occasions. Super easy and delicious. Enjoy.
Provided by Bay Laurel
Categories Vegetable
Time 30m
Yield 8 servins, 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Place beans in a large saucepan and cover with water; bring to a boil.
- Cook, uncovered, for 8-10 minutes or until crisp tender.
- Meanwhile, in a large skillet, melt butter over medium heat.
- Stir in the flour, salt and pepper until smooth. Gradually whisk in broth. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
- Remove from the heat.
- In a small bowl, combine egg yolks and milk.
- Stir a small amount of hot broth mixture into egg mixture.
- Return all to the pan, stirring constantly.
- Bring to a gentle boil; cook and stir for 2 minutes or until thickened.
- Stir in parsley. Drain beans; top with sauce.
Nutrition Facts : Calories 132.7, Fat 6.6, SaturatedFat 3.5, Cholesterol 76, Sodium 632.8, Carbohydrate 14.7, Fiber 5.5, Sugar 2.4, Protein 6
MANILA CLAM AND WHITE BEAN RAGOUT WITH PARSLEY SAUCE
Provided by Food Network
Number Of Ingredients 19
Steps:
- Season grouper with salt and pepper. Heat oil in a nonstick pan. Sear grouper until golden brown. Turn fish and finish cooking;
- Heat oil in small pot. Add shallots, garlic, peppers; sweat vegetables. Add beans, wine and lemon juice, bring to boil. Add clams, cover, and steam until they open. Add parsley, season with salt and pepper.;
- Blanch parsley in boiling salted water. Shock parsley in ice water; drain. Puree parsley in blender until smooth paste. Add oil, puree until well blended. Season with salt and pepper.
- Plate Presentation:
- Spoon bean ragout into center of a bowl. Place clams around ragout. Place grouper on top of ragout. Drizzle with the parsley sauce.
LEMON & PARSLEY BUTTER BEANS
Give your meal a Mediterranean twist with this zesty, low-fat side dish
Provided by Good Food team
Categories Dinner, Side dish
Time 30m
Number Of Ingredients 6
Steps:
- Heat the oil in a pan, add the onion and cook for 10-15 mins until soft. Add the garlic for the final min, then stir in the beans to heat through. Add the lemon zest and juice. Stir in the parsley to serve.
Nutrition Facts : Calories 134 calories, Fat 4 grams fat, Carbohydrate 19 grams carbohydrates, Sugar 4 grams sugar, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 1.29 milligram of sodium
FAVA BEANS WITH TOMATO GARLIC SAUCE
Make and share this Fava Beans with Tomato Garlic Sauce recipe from Food.com.
Provided by Bergy
Categories Beans
Time 45m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Heat oil in a large saucepan& over medium heat saute the onions& garlic until golden.
- Stir in remaining ingredients except the beans.
- Bring to a boil, reduce heat and simmer 30 minutes (add a bit more water if it reduces too much- the sauce should have some liquid to it).
- Gently stir in the fava beans and let stand for a few minutes so the beans absorb some of the flavor from the sauce.
Tips:
- To save time, use canned beans instead of dried beans. Just be sure to rinse them well before using.
- If you don't have parsley, you can use another fresh herb, such as cilantro or basil.
- To make a vegan version of this dish, use vegetable broth instead of chicken broth.
- Serve beans with parsley sauce over rice, pasta, or your favorite bread.
- For a heartier meal, add some cooked meat or vegetables to the beans.
Conclusion:
Beans with parsley sauce is a simple but delicious dish that is perfect for a weeknight meal. It is also a great way to use up leftover beans. With just a few ingredients, you can create a flavorful and satisfying meal that is sure to please everyone at the table.
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