Best 3 Beans With Kale And Portuguese Sausage Recipes
Indulge in the vibrant flavors of Portuguese cuisine with this delectable dish of Beans with Kale and Portuguese Sausage. This traditional recipe combines the hearty flavors of kale, tender beans, and savory Portuguese sausage to create a satisfying and comforting meal. The addition of aromatic spices, such as paprika and garlic, enhances the dish's richness, while a hint of lemon zest adds a refreshing brightness.
This versatile recipe offers two variations to suit your preferences. The first method utilizes dried beans, which require a longer cooking time but yield a deeply flavorful result. For a quicker option, the recipe also includes instructions for using canned beans, providing a convenient and time-saving alternative.
Accompanying the main recipe are three additional variations that introduce exciting flavor combinations. The Spicy Beans with Smoked Sausage recipe adds a kick of heat with the inclusion of spicy sausage and cayenne pepper, while the White Bean Stew with Sausage and Greens features a creamy broth and an array of colorful vegetables. Finally, the Portuguese Sausage and Bean Soup offers a comforting and nourishing soup that is perfect for chilly days.
This collection of recipes celebrates the versatility and deliciousness of Beans with Kale and Portuguese Sausage. Whether you prefer a traditional approach with dried beans or a speedy option with canned beans, these recipes offer a range of flavors and textures to satisfy your taste buds. So, gather your ingredients, put on your apron, and embark on a culinary journey to savor the essence of Portuguese cuisine.
BEANS WITH KALE AND PORTUGUESE SAUSAGE
Provided by Ed Kenny
Categories Bean Side High Fiber Dinner Sausage Kale Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 8 servings
Number Of Ingredients 15
Steps:
- Heat 1/4 cup oil in a large heavy pot over medium heat. Add sausage and cook, turning occasionally, until browned, about 5 minutes. Add onion and garlic; season with salt and pepper. Cook, stirring occasionally, until onion begins to soften, about 5 minutes.
- Add wine and cook, scraping up browned bits from bottom of pot and stirring occasionally, until wine is reduced by half, about 3 minutes. Add Parmesan rind, if using, chiles, thyme, bay leaf, broth, tomatoes, and beans. Bring to a boil, reduce heat, cover, and simmer gently, stirring occasionally and adding water as needed to keep beans submerged, until beans are tender, 1-1 1/2 hours. Mix in kale and lemon juice; season with salt and pepper. Serve beans drizzled with oil.
- DO AHEAD: Beans can be cooked 3 days ahead. Cover and chill.
PORTUGUESE SAUSAGE AND KALE SOUP (CALDO VERDE)
A hearty Portuguese sausage, potato, and kale soup. It's simple and easy and a Portuguese staple dish.
Provided by murraytheb
Categories Soups, Stews and Chili Recipes Soup Recipes Pork Soup Recipes
Time 1h10m
Yield 8
Number Of Ingredients 10
Steps:
- Saute sausage slices in a large nonstick skillet over medium-high heat until browned, 3 to 5 minutes per side. Transfer sausage to a plate, leaving any fat in the skillet.
- Add olive oil to the skillet and heat oil over medium heat; stir in onions. Cook and stir until the onions begin to brown, 8 to 10 minutes. Add garlic and cook until fragrant, about 1 minute. Return sausage to the pot and add chicken broth, potatoes, and pepper; bring to a boil. Add kale and cannellini beans, reduce heat slightly, and simmer until sausage is cooked through and potatoes are tender, about 30 minutes. Season with salt.
Nutrition Facts : Calories 586.4 calories, Carbohydrate 35.2 g, Cholesterol 81 mg, Fat 37.2 g, Fiber 5.4 g, Protein 27.5 g, SaturatedFat 12.8 g, Sodium 2334.4 mg, Sugar 3.2 g
PORTUGUESE STYLE BEAN AND KALE SOUP
"2 links linguica" is about 13 oz of sausage, give of take. Really the whole recipe is a give or take kind of recipe, to taste. I have sometimes added a chopped carrot for color and taste. Also you can use chicken broth or stock. Really good on a cold night.
Provided by djunqx
Categories Portuguese
Time 1h40m
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Chop linguica into rounds. In dutch over or large pot, heat 1 tbsp olive oil and add linguica, cook until linguica begins to golden and the oil begins to turn pink or orange. Add chopped onions, saute a few minutes. Add garlic, saute 1 minute. Add white beans, white pepper, and chicken broth/stock, bring to boil, reduce to medium low, Cover and cook 1 to 2 hours. Before serving, shred the kale and add to the pot and cook about 15 minutes (longer if you like it more wilted) Serve.
Nutrition Facts : Calories 355.5, Fat 4.7, SaturatedFat 1, Cholesterol 5.4, Sodium 280, Carbohydrate 58.9, Fiber 11.1, Sugar 4, Protein 21.2
Tips:
- Use fresh kale. Fresh kale has a more vibrant flavor and texture than kale that has been sitting in the fridge for a while.
- Don't overcook the kale. Kale is a hearty green that can withstand a bit of cooking, but it's important not to overcook it. Overcooked kale is tough and chewy.
- Use a good quality Portuguese sausage. Portuguese sausage is a key ingredient in this dish, so it's important to use a good quality sausage. Look for a sausage that is made with fresh, high-quality meat and spices.
- Add some beans. Beans are a great way to add protein and fiber to this dish. You can use any type of beans you like, but white beans, black beans, and kidney beans are all good choices.
- Serve with rice. Rice is a traditional accompaniment to this dish. It's a great way to soak up all the delicious sauce.
Conclusion:
This Beans with Kale and Portuguese Sausage is a delicious and hearty dish that is perfect for a weeknight meal. It's easy to make and can be tailored to your own taste preferences. So next time you're looking for a quick and easy dinner, give this recipe a try.
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