Best 5 Beans And Greens Soup Recipes
Indulge in a hearty and flavorful culinary journey with our diverse collection of beans and greens soup recipes. From classic comfort food to innovative fusion dishes, our selection caters to every palate. Dive into the goodness of traditional Southern-style black-eyed peas and collard greens soup, brimming with tender beans, smoky bacon, and aromatic spices. For a taste of the Mediterranean, try our vibrant Tuscan kale and white bean soup, where creamy cannellini beans mingle with sautéed kale, garlic, and a touch of red pepper flakes.
For a quick and easy weeknight meal, our speedy white bean and spinach soup is your go-to option, packed with protein and bursting with the freshness of spinach. If you crave a smoky and spicy kick, our spicy black bean and corn soup infuses black beans, corn, and bell peppers in a zesty tomato broth, sure to warm you up on a chilly day.
For a comforting and nutritious vegan delight, our hearty lentil and kale soup showcases the earthy flavors of lentils simmered with hearty kale, carrots, and celery in a flavorful vegetable broth. And for those who love their greens, our vibrant spring greens and barley soup is a medley of tender greens, pearl barley, and a savory broth, a perfect embodiment of springtime freshness.
BEANS, GREENS AND GARLIC SOUP
This wholesome soup is quick and easy to make, and filled with lots of garlic flavor!
Provided by Lisa Stinger
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 50m
Yield 6
Number Of Ingredients 8
Steps:
- Heat the olive oil in a large stockpot over medium heat. Stir in the garlic and onions; cook and stir until the onions are transparent, 8 to 10 minutes. Add the chicken broth, increase the heat to high, and bring the mixture to a boil.
- Stir in the beans and pasta; lower heat to medium, and simmer, uncovered, until the pasta is al dente, or 8 to 10 minutes. Add the spinach and stir just until wilted. Season with salt and pepper to taste.
Nutrition Facts : Calories 185.9 calories, Carbohydrate 28 g, Fat 5.3 g, Fiber 4.8 g, Protein 6.9 g, SaturatedFat 0.7 g, Sodium 189.9 mg, Sugar 1.5 g
BEANS, GREENS, AND SAUSAGE SOUP
Make and share this Beans, Greens, and Sausage Soup recipe from Food.com.
Provided by Phil Franco
Categories Pork
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Preparation:.
- Crumble the sausage into a large cold pot. Cook over medium-high heat, turning occasionally, for about 3 minutes, or until browned. Remove with a slotted spoon, set aside. Pour off and discard any drippings. Add the garlic and sage.
- Cook for about 1 minute, or until fragrant. Add the beans, broth and water. Increase the heat to high and bring just to a boil. Scrape up the browned bits at the bottom of the pot.
- Reduce the heat to medium-low. Cover partially and simmer for 15 minutes.
- Transfer about half of the beans and enough broth to cover, to a blender or food processor. Purée and return to the pot. Add the macaroni and the reserved sausage.
- Simmer for about 5 minutes, or until the pasta is al dente. Stir in the spinach, vinegar, salt and the pepper. Sprinkle with Pecorino Romano at the table.
GREENS AND BEANS TURKEY SOUP
On winter evenings, we like nothing better than a piping hot bowl of soup. This one uses the turkey carcass to make a flavorful stock for the soup. -Susan Albert, Jonesburg, Missouri
Provided by Taste of Home
Categories Lunch
Time 2h45m
Yield 10 servings (2-1/2 quarts).
Number Of Ingredients 10
Steps:
- Place turkey carcass in a stockpot; add water, celery and onion. Slowly bring to a boil. Reduce heat; simmer, covered, 2 hours. , Remove carcass and cool. Strain broth through a cheesecloth-lined colander; discard vegetables. Skim fat. Remove meat from bones and cut into bite-sized pieces; discard bones. Return broth and meat to pot., Add beans, spinach, chopped onion, bouillon, salt and pepper. Bring to a boil. Reduce heat; simmer, covered, 10 minutes.
Nutrition Facts : Calories 105 calories, Fat 2g fat (0 saturated fat), Cholesterol 22mg cholesterol, Sodium 568mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 3g fiber), Protein 10g protein. Diabetic Exchanges
CROCK POT BEANS AND GREENS SOUP
I was looking for something to try my packet of Willie's beans and peas seasoning on. We had this tonight and it was wonderful.
Provided by Stormy Stewart
Categories Bean Soups
Time 12h
Number Of Ingredients 9
Steps:
- 1. Put the pinto beans and the peas into a bowl and pour over them at least 2 times as much water and let it sit 4 hours.
- 2. Take that and pour into a crock pot. Add the rest of the ingredients minus the spinach and the bok choy. Add 3 or so more cups of water. cook on low for 6 hours. Add the bok choy and the spinach cook two more hours and serve.
GREENS AND BEANS, ESCAROLE AND BEANS SOUP
Steps:
- Directions Heat 2 tablespoons of olive oil in a heavy large pot over medium heat. Add the garlic and saute until fragrant, about 15 seconds. Add the escarole and saute until wilted, about 2 minutes. Add a pinch of salt. Add the chicken broth, beans, and Parmesan cheese. Cover and simmer until the beans are heated through, about 5 minutes. Season with salt and pepper, to taste. Ladle the soup into 6 bowls. Drizzle 1 teaspoon extra-virgin olive oil over each. Serve with crusty bread. Recipe courtesy Giada De Laurentiis
Tips:
- Soak the Beans Overnight: Soaking the beans overnight helps to reduce the cooking time and makes them more digestible.
- Use a Variety of Beans: Don't be afraid to mix and match different types of beans. This will add flavor and texture to your soup.
- Add Vegetables: Vegetables are a great way to add nutrients and flavor to your soup. Some good options include carrots, celery, onions, and tomatoes.
- Use a Good Broth: The broth is the base of your soup, so it's important to use a good one. You can use chicken broth, vegetable broth, or even water.
- Season to Taste: Don't be afraid to season your soup to taste. Some good options include salt, pepper, garlic powder, and onion powder.
- Serve with Sides: Beans and greens soup is a hearty and filling meal, but it can be even better when served with sides such as crusty bread, cornbread, or salad.
Conclusion:
Beans and greens soup is a delicious and healthy meal that is easy to make. With a few simple tips, you can make a pot of soup that will warm you up on a cold day and leave you feeling satisfied. So next time you're looking for a quick and easy meal, give beans and greens soup a try.
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