Best 5 Bean Fennel And Sausage Soup Recipes
**Indulge in a Flavorful Symphony: Bean, Fennel, and Sausage Soup Recipes**
Savor the enticing aromas of a hearty and flavorful Bean, Fennel, and Sausage Soup, a culinary symphony that combines the rustic charm of plump beans, the aromatic depth of fennel, and the savory richness of sausage. This versatile soup offers a delightful journey for your taste buds, with variations ranging from a classic Italian-inspired rendition to a spicy and robust Mexican twist. Dive into a comforting bowl of this nourishing soup, and let its warmth and flavors transport you to a culinary haven. Whether you prefer a traditional or a more adventurous take on this classic dish, this article presents a collection of delectable recipes guaranteed to satisfy your cravings.
**Recipes to tantalize your taste buds:**
1. **Classic Bean, Fennel, and Sausage Soup:** Experience the timeless flavors of this traditional Italian soup, where tender beans, aromatic fennel, and savory sausage come together in a delectable broth.
2. **Tuscan Sausage and Cannellini Bean Soup:** Embark on a culinary journey to Tuscany with this rustic soup, featuring hearty cannellini beans, flavorful sausage, and a rich broth infused with herbs and spices.
3. **Spicy Mexican Bean, Fennel, and Sausage Soup:** Ignite your taste buds with this vibrant Mexican-inspired soup, where spicy sausage, fire-roasted tomatoes, and a blend of chili peppers create a captivating flavor fiesta.
4. **Lemony Bean, Sausage, and Fennel Soup:** Delight in the refreshing brightness of lemons in this Mediterranean-inspired soup, where tangy lemon juice and zest balance the hearty flavors of beans, sausage, and fennel.
5. **Sausage, White Bean, and Fennel Soup with Spinach:** Embrace the goodness of greens with this nutritious soup, where spinach wilts into the flavorful broth, adding a vibrant pop of color and a boost of vitamins.
WHITE BEAN FENNEL SOUP
This filling soup is a favorite with our family and is often requested for company dinners. A hint of fennel accents the flavor of this quick-to-fix bean soup, while spinach and tomatoes add color. -Donna Quinn, Round Lake Beach, Illinois
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 5 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, saute onion and fennel in oil until tender. Add the broth, beans, tomatoes, thyme, pepper and bay leaf; bring to a boil. Reduce heat; cover and simmer for 30 minutes or until fennel is tender. , Discard bay leaf. Add spinach; cook 3-4 minutes longer or until spinach is wilted.
Nutrition Facts : Calories 152 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 976mg sodium, Carbohydrate 23g carbohydrate (0 sugars, Fiber 7g fiber), Protein 8g protein.
FENNEL AND BLACK BEAN SOUP
I started throwing ingredients together on a cold wintry day - this fabulous thick and warming soup was the result. The fennel adds brightness and provides a nice contrast to the hearty beans and the heat of the crushed pepper.
Provided by jennifer
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Black Bean Soup Recipes
Time 58m
Yield 4
Number Of Ingredients 13
Steps:
- Heat oil in a large pot over medium heat. Add fennel and onion; cook and stir until slightly softened, about 5 minutes. Stir in garlic; cook until fragrant but not browned, about 2 minutes.
- Pour vegetable stock, black beans, diced tomatoes, red pepper flakes, pepper, cumin, thyme, and bay leaves into the pot. Bring to a gentle boil; reduce heat and simmer, stirring occasionally, until fennel is tender, 35 to 45 minutes. Add spinach, stirring to separate leaves; simmer until heated through, 1 to 2 minutes.
Nutrition Facts : Calories 224.2 calories, Carbohydrate 35 g, Fat 5.2 g, Fiber 13.5 g, Protein 11.8 g, SaturatedFat 0.7 g, Sodium 934.1 mg, Sugar 4.9 g
BEAN AND SAUSAGE SOUP
Hearty main dish soup for a cold winter day. Buy mixed dried beans in bulk - not prepackaged bean soup mix - and save a lot of money! Serve with sliced Italian bread.
Provided by Margaret Rolfe
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 17h25m
Yield 8
Number Of Ingredients 10
Steps:
- Pick through and rinse beans. Place in a 4 quart pot, and cover with at least 2 inches of water. Bring to a boil for 2 to 3 minutes. Cover, and let stand in the refrigerator overnight.
- Drain and rinse beans. Place beans in slow cooker with canned tomatoes, broth, white wine, and vegetables. Cover, and cook on low for 7 to 8 hours.
- In a skillet, cook the sausage over medium heat until done. Slice links into 1/2 inch pieces. Add meat to slow cooker, and cook soup another 30 to 60 minutes.
Nutrition Facts : Calories 383.3 calories, Carbohydrate 37.8 g, Cholesterol 66.7 mg, Fat 9.6 g, Fiber 14.2 g, Protein 29.2 g, SaturatedFat 2.5 g, Sodium 1560.2 mg, Sugar 8.7 g
BEAN, FENNEL AND SAUSAGE SOUP
A healthy, flavorful soup. I love fennel and this is a favorite of mine. This is from Fix It And Forget It, Lightly and I adapted it to our taste.
Provided by carole in orlando
Categories European
Time 5h15m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Bake sausage links at 350 degrees for 30 minutes, remove and slice into coin size pieces.
- If using loose sausage meat, saute until done and drain well.
- Saute onions and fennel in oil in a skillet until soft.
- Combine onions, fennel, broth, beans, tomatoes and seasonings in a slow cooker.
- Cook on high for 2 hours, or low for 4 to 5 hours.
- Can also be made in a regular soup pot on the stove if desired.
- Remove bay leaf.
- Add spinach and cook until wilted, or if using frozen until heated through.
ITALIAN SAUSAGE AND FENNEL SOUP
Many years ago I watched chef and TV personality Mario Batali make an Italian soup that had fennel, garlic and bread as the base. I have dietary restrictions that don't allow me to eat bread, so I made my own version by omitting the bread and adding sausage for protein. It's hearty and irresistible on a cold night. It can feed a crowd or provide plenty of leftovers. If you find yourself missing the bread, serve it on the side to perfectly round out your meal. -Suzanne Clark, Fort Dodge, IA
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 12 servings (3 quarts).
Number Of Ingredients 13
Steps:
- In a 6-qt. stockpot, heat 1 tablespoon oil over medium-high heat; saute sausage until lightly browned, 2-3 minutes. Remove sausage, reserving drippings in pot., In same pot, heat remaining oil over medium heat; saute fennel, carrots and onion 8 minutes. Add garlic; cook and stir 1 minute. Add potatoes, beans, broth and water; bring to a boil. Reduce heat; simmer, covered, 10 minutes., Stir in tomatoes, salt, pepper and sausage; return to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, about 5 minutes.
Nutrition Facts : Calories 140 calories, Fat 5g fat (1g saturated fat), Cholesterol 23mg cholesterol, Sodium 707mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 4g fiber), Protein 8g protein. Diabetic Exchanges
Tips:
- Use high-quality ingredients: Fresh, flavorful ingredients will make a big difference in the taste of your soup. Look for good-quality beans, sausage, and vegetables.
- Don't overcrowd the pot: If you add too many ingredients to the pot, the soup will be too thick and the flavors will be muted. Add the ingredients in batches, and don't be afraid to thin the soup with water or broth if necessary.
- Simmer the soup for at least 30 minutes: This will allow the flavors to meld and develop. The longer you simmer the soup, the better it will taste.
- Season the soup to taste: Add salt, pepper, and other spices to taste. You can also add a splash of vinegar or lemon juice to brighten the flavors.
- Serve the soup with your favorite toppings: Some popular toppings for bean, fennel, and sausage soup include grated Parmesan cheese, crusty bread, and a dollop of sour cream.
Conclusion:
Bean, fennel, and sausage soup is a hearty and flavorful soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. With a few simple tips, you can make a delicious and satisfying soup that your family and friends will love.
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