Indulge in a culinary adventure with our tantalizing collection of bean chili veggie burgers recipes! Embark on a journey of flavors with these delectable patties, crafted from a symphony of wholesome ingredients. Discover the hearty union of black beans, kidney beans, and chickpeas, enveloped in a robust blend of spices and seasonings. Relish the textural contrast of crisp quinoa and tender sweet potato, adding depth and nutrition to each savory bite. Customize your burger experience with a variety of toppings, from classic cheddar cheese and tangy salsa to creamy avocado and zesty pickled onions. Dive into our curated selection of recipes, each offering unique twists and flavor combinations to satisfy every palate. Whether you're a seasoned veggie burger enthusiast or embarking on your plant-based journey, these recipes will guide you towards culinary success. Get ready to tantalize your taste buds and nourish your body with these wholesome and delicious bean chili veggie burgers!
Here are our top 2 tried and tested recipes!
CHILI BEAN BURGERS (VEGGIE BURGERS)
Great veggie burger recipe with a chili and cumin kick in it. We make these all the time to get a vegetarian protein fix. Adapted from a great Moosewood Restaurant Recipe. These are really filling, so we've found that slightly thinner, smaller patties are usually better, and you can fit toppings on that way. We will also sometimes add a tbsp of crushed red pepper flakes in with the cumin and chili pepper to really spice it up!
Provided by Two Expats in France
Categories Beans
Time 40m
Yield 6-8 patties
Number Of Ingredients 12
Steps:
- Saute onions and garlic in oil for about 5 minutes until the onions begin to soften.
- Add carrots, chili powder and cumin. Cook on low heat for 5 minutes. Set aside.
- Mash the beans in a large bowl with a potato masher or the back of a spoon, or run through a food processor.
- Add the mustard, soy sauce, ketchup or tomato paste and the sauteed vegetables.
- Mix in the oats.
- Add salt and pepper to taste.
- Moisten your hands and form the burger mixture into six or so patties.
- Oil a nonstick skillet and cook burgers on medium-low heat for 5-8 minutes on each side. Put them on a bun and they are good to go with ketchup or whatever sauce you like and toppings (lettuce, tomato, onion, etc.)!
BEAN CHILI VEGGIE BURGERS
Provided by Food Network
Time 25m
Yield 4 servings
Number Of Ingredients 19
Steps:
- Pulse the oats, cumin, chili powder, oregano, and beans in a food processor until a coarse puree forms. Add the pimentos, celery, parsley, and shallots. Pulse just until evenly distributed throughout. Form the mixture into 4 patties to match the diameter of the buns. Heat the oil in a large skillet over medium heat. Add the patties and cook, turning once, until crisp and browned on the outside and hot inside, about 10 minutes. Divide the greens and tomato slices among the bottom buns, top with the patties and sauce, and sandwich with the top buns.
- For Toppings: Fold together the ingredients (for each topping separately) until well-mixed.
Tips:
- Use a variety of beans for a more flavorful and textured burger.
- Don't overcook the quinoa or it will become mushy.
- If you don't have a food processor, you can mash the beans and vegetables by hand.
- To make the burgers more crispy, pan-fry them over medium heat until they are golden brown.
- Serve the burgers on a bun with your favorite toppings, such as lettuce, tomato, and avocado.
Conclusion:
These bean and veggie burgers are a delicious and healthy alternative to traditional meat burgers. They are packed with protein, fiber, and vitamins, and they are also easy to make. Whether you are a vegetarian or just looking for a healthier option, these burgers are sure to please. So next time you're craving a burger, give this recipe a try!
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