Indulge in a culinary journey with our tantalizing Bean Burrito Bake, a harmonious blend of Mexican flavors and hearty ingredients. This delectable dish features a combination of seasoned black beans, tender chicken, and a medley of colorful vegetables, all wrapped in a warm tortilla embrace. Experience a symphony of flavors with each bite as the cheese melts, releasing a gooey, irresistible goodness that complements the savory fillings. This recipe is a perfect balance of protein, fiber, and delightful flavors, making it a satisfying meal for any occasion.
Bonus: Explore variations of this classic dish with our curated collection of recipes. Discover the vegetarian delight of our Black Bean Burrito Bake, where black beans take center stage, offering a meatless option packed with plant-based goodness. For a spicy twist, try our Chipotle Black Bean Burrito Bake, where chipotle peppers add a smoky and vibrant heat to the mix. Craving a breakfast twist? Our Breakfast Burrito Bake is a delightful morning treat, filled with scrambled eggs, crispy bacon, and a medley of breakfast favorites. Indulge in our versatile Bean Burrito Bake and its variations, each offering a unique culinary adventure.
BLACK BEAN BURRITO BAKE
This dish can be made up to 8 hours in advance and chilled; just bring it back to room temperature before baking. From Cooking Light.
Provided by hepcat1
Categories Black Beans
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350°.
- Combine sour cream and chile in a medium bowl; let stand 10 minutes.
- Place half of beans in a food processor; process until finely chopped. Add chopped beans, remaining beans, and corn to sour cream mixture.
- Spoon 1/2 cup bean mixture down the center of each tortilla. Roll up tortillas; place, seam side down, in an 11 x 7-inch baking dish coated with cooking spray. Spread salsa over tortillas; sprinkle with cheese. Cover and bake at 350° for 20 minutes or until thoroughly heated.
Nutrition Facts : Calories 423.2, Fat 13.1, SaturatedFat 6.2, Cholesterol 24.4, Sodium 834.8, Carbohydrate 60.9, Fiber 10.4, Sugar 3.2, Protein 18
BEAN BURRITO BAKE
Steps:
- Put 1/3 cup sauce in the bottom of an 8" diameter baking dish Combine remaining sauce with salsa Put one wrap in the baking dish Top with sauce, beans, zucchini and cheese. Continue to layer in this manner ending with sauce. Cover and bake at 350 degrees for 45 minutes.
Tips:
- Choose the right beans: This recipe calls for black beans, but you can use any type of canned or cooked beans you like. Pinto beans, kidney beans, or chickpeas would all be good substitutes.
- Don't overcook the tortillas: You want the tortillas to be soft and pliable, but not mushy. Cook them for just a few seconds per side in a hot skillet.
- Use a generous amount of cheese: The cheese is what really makes this dish gooey and delicious. Don't be afraid to add a lot of it!
- Top it with your favorite toppings: Once the bean burrito bake is cooked, you can top it with your favorite toppings. Sour cream, guacamole, salsa, or chopped cilantro would all be great options.
Conclusion:
This bean burrito bake is a quick and easy meal that is perfect for a weeknight dinner. It's also a great way to use up leftover beans and tortillas. The dish is hearty and filling, and it's sure to be a hit with the whole family. So next time you're looking for a delicious and easy meal, give this bean burrito bake a try.
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