Best 4 Bean Burger Stew Recipes
Indulge in a hearty and flavorful culinary journey with our specially curated collection of bean burger stew recipes. These wholesome and satisfying dishes are not only incredibly delicious but also packed with an array of nutritious ingredients. From classic and comforting to innovative and globally-inspired, our recipes cater to diverse culinary preferences and dietary needs. Whether you're a seasoned home cook or just starting your culinary adventures, we have something for everyone. So, prepare to tantalize your taste buds with our delectable bean burger stew creations, ranging from the traditional to the contemporary.
Here are our top 4 tried and tested recipes!
FAVORITE HAMBURGER STEW
I got this hamburger stew recipe from a woman at our church, Lois Henry, when I needed a way to use up our bounty of home-canned tomatoes. My husband loves it, and I like that it's easy to warm up for a carefree dinner in the winter months. -Marcia Clay, Truman, Minnesota
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 16 servings (4 quarts).
Number Of Ingredients 10
Steps:
- In a Dutch oven, cook beef and onions over medium heat until meat is no longer pink, breaking it into crumbles; drain. Add the tomatoes, carrots, celery, potatoes, water, rice, salt and pepper; bring to a boil. Reduce heat; cover and simmer 30 minutes or until vegetables and rice are tender. , Uncover; simmer 20-30 minutes longer or until thickened to desired consistency. Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little water if necessary.
Nutrition Facts : Calories 191 calories, Fat 7g fat (3g saturated fat), Cholesterol 35mg cholesterol, Sodium 689mg sodium, Carbohydrate 21g carbohydrate (8g sugars, Fiber 2g fiber), Protein 12g protein.
ANY BEAN BURGERS
Steps:
- In a food processor, pulse the beans until coarsely chopped, then transfer to a large mixing bowl. Pulse the walnuts in the food processor until finely chopped, then transfer to the mixing bowl with the beans. Add the breadcrumbs, salt, onion powder, garlic powder, pepper, egg and 2 tablespoons of the BBQ sauce and mix well. Divide the mixture into 4 equal parts. Shape into burger patties and refrigerate for 30 minutes.
- Heat a nonstick skillet over medium-high heat. Add the olive oil. Brush the top of each burger with the remaining 1 tablespoon BBQ sauce. Cook the burgers BBQ sauce-side down for 3 minutes. Flip and top each with a slice of cheese if using. Cover and cook until the cheese is melted and the burgers are heated through, about 3 minutes. Place the burgers on the buns and top with desired toppings.
HAMBURGER STEW
Really a soup! You may change it to suit your taste.
Provided by Terri
Categories Soups, Stews and Chili Recipes Stews Beef
Yield 7
Number Of Ingredients 9
Steps:
- In a large pot over medium high heat, saut E the ground beef. Add the taco seasoning, soup, water, onions, carrots, potatoes, celery and beans. Reduce heat to low. Cover and simmer about 30 minutes, or until the vegetables are tender.
Nutrition Facts : Calories 408.7 calories, Carbohydrate 43.4 g, Cholesterol 59.3 mg, Fat 19 g, Fiber 7.1 g, Protein 17.1 g, SaturatedFat 7.5 g, Sodium 942.9 mg, Sugar 7.6 g
GIANT BUTTER BEAN STEW
This authentic vegetarian casserole makes a delicious first course, or serve alongside slow-cooked lamb as part of a Greek Easter feast
Provided by Tonia Buxton
Categories Dinner, Lunch, Main course, Side dish, Supper, Vegetable
Time 1h45m
Number Of Ingredients 15
Steps:
- Drain the canned beans, reserving 200ml of the liquid. Heat the oil in a large flameproof lidded casserole dish, and cook the onions, carrots and celery until tender and the onions are soft and transparent, but not coloured. Stir in the remaining ingredients, reserving half of the chopped herbs and feta (if using).
- Heat oven to 180C/160C fan/gas 4. Cook over a gentle heat for a further 5 mins, then pour over the reserved liquid. Cover the dish and bake in the oven for 40 mins. Check occasionally that the beans are not drying out - add a little more water if needed.
- Remove the lid and bake for 10 mins more. Can be made 2 days ahead and reheated. Stir through the reserved chopped herbs, season to taste, then crumble over the remaining feta just before serving.
Nutrition Facts : Calories 315 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 12 grams sugar, Fiber 11 grams fiber, Protein 8 grams protein, Sodium 1.1 milligram of sodium
Tips:
- Use a variety of beans for a more flavorful stew. Try using black beans, kidney beans, and pinto beans.
- Don't be afraid to experiment with different vegetables. You could add carrots, celery, potatoes, or even corn to the stew.
- Season the stew to taste. You may want to add additional spices, such as cumin, chili powder, or paprika.
- Serve the stew with your favorite toppings. Some popular options include sour cream, avocado, and salsa.
Conclusion:
Bean burger stew is a delicious and hearty meal that is perfect for a cold winter day. It is also a great way to use up leftover bean burgers. The stew is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy meal, give bean burger stew a try.
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