Best 3 Bean Barley Chili Recipes
**Indulge in a Hearty and Flavorful Bean and Barley Chili: A Culinary Journey of Comfort and Spice**
Envision a piping hot bowl of chili, its rich aroma filling the air, promising a delightful culinary experience. This bean and barley chili is not just any ordinary dish; it's a symphony of flavors and textures, a comforting embrace on a chilly day. Dive into this hearty and wholesome chili, where tender beans and chewy barley harmoniously blend with a chorus of aromatic spices. Get ready to embark on a taste adventure that will leave you craving more. The recipe provides vegetarian and meat-based variations, catering to diverse dietary preferences. Additionally, a slow cooker option is included for those who prefer a hands-off approach. So, gather your ingredients, prepare your taste buds, and let's embark on this culinary journey together.
MEXICAN BEAN 'N' BARLEY CHILI
Chili powder adds just the right amount of "heat" to this filling, fast and fabulous vegetarian meal idea from Lana Day in Bloomington, Indiana. It's one easy, cold-weather recipe the whole family will warm to...and it feeds a bunch!
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 10 servings (about 3-1/2 quarts).
Number Of Ingredients 16
Steps:
- In a Dutch oven coated with cooking spray, saute onion and garlic in oil for 2 minutes. Stir in peppers; cook 3-4 minutes longer or until tender. , Stir in the remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until barley is tender.
Nutrition Facts : Calories 247 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 836mg sodium, Carbohydrate 46g carbohydrate (6g sugars, Fiber 11g fiber), Protein 11g protein. Diabetic Exchanges
BARLEY BEAN CHILI
Most folks have heard of barley soup, but this barley chili takes them by surprise. My variation features a delectable combination of beans and seasonings.
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 12 servings.
Number Of Ingredients 13
Steps:
- Cook barley according to package directions; drain. In a large saucepan, saute onion and green pepper in oil for 5 minutes. Add barley and remaining ingredients; bring to a boil. Reduce heat; simmer uncovered for 20 minutes.
Nutrition Facts :
BEAN & BARLEY CHILI
Steps:
- 1. Dice the garlic, onions, and bell peppers, and carrots. 2. Heat a tiny bit of olive oil in a large pot over medium heat. 3. Sautee the garlic until brown. 4. Add the onions and peppers, along with a little salt and a little of your desired spiced, and sautee until the onions have started to soften. 5. Add the carrots to the mix. Sautee until the onions have started to brown. 6. Add the diced tomatoes (with juices) and the water. 7. Add any more spices you like. Bring to a boil. 8. Add the barley, lower the heat a bit, partially cover, and let simmer for about 1 hour. Check occasionally and add water if necessary (i.e., if it sticks to the bottom of the pot.) 9. Drain and rinse the beans. Add them to the pot. Heat for about ten minutes. 10. Adjust spices according to your taste. 11. Serve and enjoy!
Tips:
- Use a variety of beans. This will give your chili a more complex flavor and texture. Good options include kidney beans, black beans, pinto beans, and navy beans.
- Soak the beans overnight before cooking. This will help them to cook more evenly and quickly. If you don't have time to soak the beans, you can quick-soak them by boiling them for 1 minute, then removing them from the heat and letting them sit for 1 hour.
- Use a good quality chili powder. This is the key ingredient in chili, so it's important to choose a good one. Look for a chili powder that is made with a variety of chili peppers, and that has a deep, rich flavor.
- Don't overcook the chili. Chili is best when it is simmered for a long time, but it's important not to overcook it. Overcooked chili will become thick and gloppy, and the flavors will be muted.
- Serve chili with your favorite toppings. Some popular toppings include cheese, sour cream, onions, and avocado. You can also serve chili over rice or cornbread.
Conclusion:
Bean and barley chili is a hearty and flavorful dish that is perfect for a cold winter day. It's easy to make, and it's a great way to use up leftover beans and barley. This chili is also a good source of protein, fiber, and vitamins. So next time you're looking for a quick and easy meal, give bean and barley chili a try. You won't be disappointed!
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