Best 5 Bean And Pineapple Salsa Recipes

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Indulge in a vibrant culinary experience with our tantalizing bean and pineapple salsa, a symphony of flavors that will elevate your taste buds. This refreshing salsa boasts a delightful combination of textures and colors, featuring juicy pineapple chunks, tender black beans, crisp red onions, and a zesty blend of cilantro, lime juice, and jalapeño peppers. Dive into a fiesta of flavors with our curated collection of salsa recipes, ranging from the classic tomato salsa to the exotic mango salsa. Each recipe is carefully crafted to offer a unique taste adventure, whether you prefer a mild salsa for everyday enjoyment or a spicy salsa to ignite your senses. With our easy-to-follow instructions and helpful tips, you'll be able to prepare these salsas with confidence, impressing your family and friends with your culinary skills.

Here are our top 5 tried and tested recipes!

PINEAPPLE AND BLACK BEAN SALSA



Pineapple and Black Bean Salsa image

This pineapple salsa makes a great appetizer at any party that could use a sweet-and-spicy kick.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes 4 cups

Number Of Ingredients 7

1 can (15.5 ounces) black beans, rinsed and drained
1 1/2 cups chopped pineapple
1 jalapeno, stemmed, seeded, and minced
3 tablespoons finely chopped red onion
1/4 cup chopped fresh cilantro
1 tablespoon fresh lime juice
Coarse salt

Steps:

  • In a medium bowl, combine black beans, pineapple, jalapeno, red onion, cilantro, and lime juice. Season with salt.

Nutrition Facts : Calories 47 g, Fiber 3 g, Protein 2 g

BLACK BEAN AND MANGO PINEAPPLE SALSA



Black Bean and Mango Pineapple Salsa image

Make and share this Black Bean and Mango Pineapple Salsa recipe from Food.com.

Provided by Sudie

Categories     Sauces

Time 15m

Yield 12 cups

Number Of Ingredients 10

2 (15 ounce) cans black beans, rinsed and drained
2 garlic cloves, minced
2 jalapeno chiles, minced
6 tablespoons lime juice
1 cup red onion, minced
6 cups chopped mangoes (about 5 mangoes)
2 cups chopped pineapple
1/2 teaspoon hot pepper flakes
1 1/2 teaspoons salt
1/2 cup chopped cilantro

Steps:

  • Mix all ingredients in large mixing bowl.
  • Serve at room temperature.

SWORDFISH ON BLACK BEAN AND PINEAPPLE SALSA



Swordfish on Black Bean and Pineapple Salsa image

In 1990, when Marian Burros brought this recipe to The Times, salsas were trendy, and as proof, she wrote, "that you don't have to have butter and cream to make something taste wonderful." That is no less true today, even if salsas are much more common in our cooking lives. If you're in a rush, grab some pre-cut pineapple at the market, and a can of black beans. (Drain them well.)

Provided by Marian Burros

Categories     dinner, easy, quick, main course

Time 30m

Yield 2 servings

Number Of Ingredients 12

1 swordfish steak, 3/4 to 1 pound
A little oil for brushing
1 15- or 16-ounce can black beans
1/2 small fresh pineapple, diced
1/2 small onion, diced
1/2 medium red pepper, cored, seeded and diced
1/2 medium yellow, orange or purple pepper, cored, seeded and diced
1/4 to 1/2 jalapeno or Serrano chili, finely minced
1 teaspoon ground coriander
1 teaspoon ground cumin
1 tablespoon rice vinegar
1/4 cup chopped fresh cilantro

Steps:

  • Wash and dry the fish.
  • If broiling, heat broiler and cover broiler pan with aluminum foil. If using a stovetop grill, lightly brush it with oil.
  • Drain beans and rinse under cold water. Set aside.
  • Combine pineapple, onion, peppers, chili, coriander, cumin and vinegar. Stir in beans.
  • Grill or broil the fish for 10 minutes for each inch at the thickest part.
  • Just before serving, stir cilantro into the salsa and arrange on serving plates. Place fish on top, then top it with additional salsa.

Nutrition Facts : @context http, Calories 458, UnsaturatedFat 14 grams, Carbohydrate 28 grams, Fat 20 grams, Fiber 4 grams, Protein 41 grams, SaturatedFat 4 grams, Sodium 169 milligrams, Sugar 20 grams, TransFat 0 grams

BEAN AND PINEAPPLE SALSA



Bean and Pineapple Salsa image

THE FLAVORS of this tasty salsa complement each other very nicely. I like to serve it over either fish or chicken. It's a pleasant and colorful change.

Provided by Taste of Home

Categories     Appetizers

Time 15m

Yield 1-1/4 cups.

Number Of Ingredients 12

1/2 cup canned black beans, rinsed and drained
1/4 cup unsweetened pineapple tidbits, drained
1/4 cup chopped green pepper
1/4 cup chopped sweet red pepper
2 tablespoons finely chopped sweet onion
2 tablespoons chopped green chilies
1/2 to 1 teaspoon chopped seeded jalapeno pepper
1 tablespoon rice vinegar
1-1/2 teaspoons minced fresh cilantro
1/2 teaspoon ground coriander
1/2 teaspoon ground cumin
Tortilla chips

Steps:

  • In a small bowl, combine the first 11 ingredients. Refrigerate until serving. Serve with tortilla chips.

Nutrition Facts :

BLACK BEAN AND PINEAPPLE SALSA



Black Bean and Pineapple Salsa image

This is a basic chunky salsa recipe. I tried it with chopped scallions one day when I was out of fresh cilantro and was pleased with the result. It is *essential* to use fresh cilantro and jalapenos. If you don't have them, don't bother making it--seriously! Also, you can use crushed pineapple, but it makes the salsa quite watery. I recommend using tidbits instead.

Provided by mensan98th

Categories     Sauces

Time 15m

Yield 16 serving(s)

Number Of Ingredients 7

2 (14 ounce) cans black beans, seasoned with olive oil and garlic, drained but not rinsed
2 (14 ounce) cans no-salt-added corn
1 (14 ounce) can no-salt-added diced tomatoes
1 (20 ounce) can pineapple tidbits, drained
2 fresh jalapenos, diced
1/3 cup chopped fresh cilantro
1/2 bunch scallion, chopped

Steps:

  • Remove the seeds and membranes from the jalapenos before dicing if you prefer less heat. Leave them in if you prefer more.
  • Rinse the cilantro well before chopping.
  • Combine all ingredients in a large bowl. Letting it stand for a few hours will help combine the flavors, but is not an essential step.

Tips:

  • Use fresh, ripe ingredients: This will ensure the best flavor and texture.
  • Choose a variety of beans: This will add complexity and flavor to the salsa.
  • Don't be afraid to experiment with different fruits: Pineapple is a classic, but you could also try mango, papaya, or even watermelon.
  • Add some heat: If you like spicy salsa, add a jalapeño pepper or two.
  • Let the salsa rest before serving: This will allow the flavors to meld.
  • Serve with your favorite chips, tacos, or burritos: Bean and pineapple salsa is a versatile condiment that can be enjoyed in many ways.

Conclusion:

Bean and pineapple salsa is a delicious, refreshing, and easy-to-make salsa that is perfect for any occasion. Whether you're serving it at a party, a potluck, or just a casual get-together, this salsa is sure to be a hit. So next time you're looking for a new salsa to try, give bean and pineapple salsa a try. You won't be disappointed.

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