## Grilled Zucchini: A Versatile Summertime Delight ##
As summer reaches its peak, the humble zucchini takes center stage, bursting with fresh, mild flavor and endless culinary possibilities. From quick and easy weeknight dinners to impressive backyard barbecues, grilled zucchini shines in a variety of recipes that cater to different tastes and preferences.
This collection features a diverse range of grilled zucchini recipes, each offering a unique take on this versatile vegetable. From classic grilled zucchini seasoned with simple olive oil, garlic, and herbs to more adventurous variations that incorporate zesty marinades, tangy sauces, and flavorful fillings, there's something for every palate.
Whether you prefer vegetarian or meat-based dishes, these recipes have you covered. Grilled zucchini pairs wonderfully with grilled meats, seafood, and poultry, making it an ideal side dish for summer cookouts. Vegetarians will delight in grilled zucchini as a hearty main course, complemented by grains, beans, or grilled vegetables.
So fire up your grill and get ready to indulge in the deliciousness of grilled zucchini! With so many tempting recipes to choose from, you'll find yourself grilling zucchini all summer long.
BALSAMIC GRILLED ZUCCHINI
A simple, easy grilled zucchini with a touch of balsamic vinegar and spices.
Provided by LashGal
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat grill for medium-low heat and lightly oil the grate.
- Brush zucchini with olive oil. Sprinkle garlic powder, Italian seasoning, and salt over zucchini.
- Cook on preheated grill until beginning to brown, 3-4 minutes per side. Brush balsamic vinegar over the zucchini and continue cooking 1 minute more. Serve immediately.
Nutrition Facts : Calories 37.6 calories, Carbohydrate 3.6 g, Fat 2.5 g, Fiber 0.8 g, Protein 0.8 g, SaturatedFat 0.4 g, Sodium 8 mg, Sugar 2.2 g
GRILLED GARLIC PARMESAN ZUCCHINI
This is a summer favorite at my house. So easy and tasty, and complements steak, ribs, chicken or fish. By the way, these can be done in the oven under the broiler as well.
Provided by AngieItaliano
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
- Cut the zucchini in half crosswise, then slice each half into 3 slices lengthwise, making 6 slices per zucchini.
- Mix the butter, garlic, and parsley in a bowl, and spread the mixture on both sides of each zucchini slice. Sprinkle one side of each slice with Parmesan cheese, and place the slices, cheese sides up, crosswise on the preheated grill to keep them from falling through.
- Grill the zucchini until the cheese has melted and the slices are cooked through and show grill marks, about 8 minutes.
Nutrition Facts : Calories 145.6 calories, Carbohydrate 5.9 g, Cholesterol 31.7 mg, Fat 11.8 g, Fiber 1.7 g, Protein 5.8 g, SaturatedFat 7.3 g, Sodium 229.7 mg, Sugar 2.7 g
GRILLED ZUCCHINI
A grilling recipe that is easy to prepare, tasty as a appetizer or a side dish.
Provided by Garry Glazebrook
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 20m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Whisk olive oil, sea salt, garlic, rosemary, and black pepper together in a bowl; brush evenly onto zucchini strips.
- Cook on preheated grill until brown, 5 to 7 minutes per side; transfer to a serving platter. Drizzle balsamic vinegar over zucchini to serve.
Nutrition Facts : Calories 138.1 calories, Carbohydrate 5.6 g, Fat 12.7 g, Fiber 1.4 g, Protein 1.5 g, SaturatedFat 1.8 g, Sodium 307.4 mg, Sugar 3.2 g
GRILLED ZUCCHINI
This simple grilled zucchini will be a regular on your summer menu! Perfectly crisp-tender (not soggy!), it's a healthy and fast side dish!
Provided by Erin Clarke / Well Plated
Categories Side Dish
Time 15m
Number Of Ingredients 7
Steps:
- Preheat a gas or charcoal grill to high heat (400 to 450 degrees F). Trim off the ends of each zucchini and cut it lengthwise into quarters so that you have four batons per zucchini. Place on a rimmed baking sheet or on a large baking pan.
- Drizzle the zucchini with olive oil and sprinkle with Italian seasoning (if using), salt, and pepper.
- Place the zucchini on the grill so that one of the cut sides is touching the grates. Grill for 4 minutes, until clear grill marks appear.
- Flip the zucchini over onto the back (peel) side. Grill for 5 additional minutes. At this point, you can flip it to the remaining ungrilled cut side for 1 to 2 minutes if you'd like grill marks on all surfaces (we usually just serve it as is!). Transfer back to the baking sheet or to a serving platter.
- Squeeze the lemon over the top and sprinkle with Parmesan. Enjoy!
Nutrition Facts : ServingSize 1 of 4, Calories 77 kcal, Carbohydrate 7 g, Protein 3 g, Fat 5 g, SaturatedFat 1 g, Cholesterol 2 mg, Fiber 2 g, Sugar 5 g, UnsaturatedFat 4 g
GRILLED ZUCCHINI
Naturally suited to grilling, zucchini is both juicy and mild, which means it stays moist even when it's hit with fire, and it soaks up the smoky flavors of the grill in the short time it cooks. Maximize surface area - and convenience - by cutting the zucchini into sturdy planks, which cook through quickly without slipping through the grates while still retaining some texture. Brush them with olive oil, season enthusiastically with salt and pepper and grill until crisp-tender to enjoy them as a simple side, tossed into a salad or tucked into sandwiches. If you'd like to show them off, arrange them over some ricotta, then dot with herbs, capers and lemon and serve with grilled bread for an easy seasonal supper. The best summer recipes allow you to embrace technique but customize at whim.
Provided by Alexa Weibel
Categories easy, weekday, vegetables, side dish
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 5
Steps:
- Prepare the grill for direct grilling and heat over high.
- Working on a large baking sheet, brush the zucchini all over with oil, then season generously with salt and pepper.
- Once the grill is heated, add the zucchini to the grates in an even layer, leaving about 1 inch between to avoid crowding. Cook, uncovered, until grill-marked and crisp-tender, 3 to 4 minutes per side. (The zucchini should tenderize in just the amount of time it takes to develop grill marks.)
- In a small bowl, stir the ricotta, if using, with a couple tablespoons of water until extra creamy; season with salt and pepper. Spread the ricotta mixture on a platter, then top with the grilled zucchini, piling it organically to gain some height. Though you need no garnish, you can top with fresh herbs, capers, a flurry of lemon zest and a squeeze of lemon juice if you are feeling fancy. Drizzle with olive oil and serve warm or at room temperature.
QUICK BBQ ZUCCHINI
Another quick and tasty way to do vegetables on the BBQ. No need to measure ingredients but don't go overboard on the herbs.
Provided by Peter J
Categories Australian
Time 12m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Slice zucchini in half length wise and then cut into serving pieces of around 5cm (2 inches).
- Lightly sprinkle with dill, oregano and pepper, then drizzle olive oil over the top.
- BBQ on oiled hotplate over low-medium temperature for around 4 minutes skin down, 3 minutes face down and a final 3 minutes skin down.
Nutrition Facts : Calories 37.2, Fat 2.6, SaturatedFat 0.4, Sodium 8.1, Carbohydrate 3.2, Fiber 1.1, Sugar 2.5, Protein 1.2
GRILLED ZUCCHINI II
Have too much zucchini from your garden? Try this quick and delicious summer recipe using your grill.
Provided by Nancy
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 10m
Yield 3
Number Of Ingredients 2
Steps:
- Slice zucchini into 1/4 inch slices. Toss in a bowl with Italian dressing.
- Place on a hot grill and grill about 4 to 5 minutes or until nice grill marks appear and the zucchini is slightly limp. Serve and enjoy.
Nutrition Facts : Calories 74.2 calories, Carbohydrate 5.6 g, Fat 5.7 g, Fiber 1.2 g, Protein 1.4 g, SaturatedFat 0.9 g, Sodium 334.7 mg, Sugar 3.5 g
Tips:
- Choose the right zucchini: Select firm, medium-sized zucchini that are about 6-8 inches long. Avoid zucchini that are too large, as they tend to be more watery.
- Slice the zucchini properly: Cut the zucchini into 1/2-inch thick slices. This will ensure that they cook evenly and get a nice char.
- Marinate the zucchini: Marinating the zucchini in a mixture of olive oil, herbs, and spices helps to infuse them with flavor and prevent them from drying out during cooking.
- Grill the zucchini over medium heat: This will help to prevent them from burning and ensure that they cook through evenly.
- Flip the zucchini halfway through cooking: This will ensure that they get evenly cooked on both sides.
- Serve the zucchini immediately: Grilled zucchini is best served hot off the grill. You can drizzle them with olive oil, sprinkle them with salt and pepper, or add your favorite toppings.
Conclusion:
Grilled zucchini is a delicious and healthy side dish that can be enjoyed as part of a summer cookout or as a light lunch or dinner. With its smoky flavor and tender texture, grilled zucchini is sure to be a hit with everyone at the table. So next time you're looking for a quick and easy way to prepare zucchini, give this grilled zucchini recipe a try. You won't be disappointed!
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