**Grilled BBQ Salmon Fillets: A Flavorful and Healthy Meal**
Discover the delightful flavors of grilled barbecue salmon fillets, a delectable dish that combines the natural richness of salmon with the smoky and aromatic goodness of a homemade BBQ sauce. This recipe guide offers a collection of tantalizing variations, catering to diverse preferences and dietary needs. From classic BBQ salmon fillets glazed with a tangy and sweet sauce, to a healthier grilled salmon with a zesty lemon-herb marinade, these recipes promise an extraordinary culinary experience. Grilled BBQ salmon is not only a flavor sensation but also a powerhouse of nutrients, providing a wealth of omega-3 fatty acids, high-quality protein, and essential vitamins and minerals. Whether you're a barbecue enthusiast or seeking a healthier alternative, this recipe guide has something for everyone. Prepare to embark on a grilling adventure that will leave you craving more.
GRILLED SALMON FILLET
Growing up on a family-owned resort, I was expected to help around the kitchen. Grilling salmon became my specialty. -Paul Noetzel, Grafton, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Place fish, skin side down, in disposable foil pan. Combine the lemon juice, vinegar, lemon zest, basil, garlic powder and soy sauce; pour over fish. Sprinkle with Parmesan cheese and pepper. , Place pan on grill. Cover grill and cook over medium heat for 15-20 minutes or until fish flakes easily with a fork. If desired, top with additional grated Parmesan cheese and pepper and serve with lemon wedges.
Nutrition Facts : Calories 193 calories, Fat 11g fat (2g saturated fat), Cholesterol 59mg cholesterol, Sodium 163mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 20g protein. Diabetic Exchanges
BBQ SALMON FILET
Lovely tender, juicy salmon BBq'd to perfection. Serve this with baby new potatoes. garnish with lemon wedges, new carrots & fresh peas. You can serve this hot or ar room temperature. You can bake it in the oven 350f for 25 minutes - time can vary according to thickness of the salmon filets
Provided by Bergy
Categories Canadian
Time 40m
Yield 5-6 serving(s)
Number Of Ingredients 10
Steps:
- Heat the BBQ to high medium.
- Place salmon on double foil.
- Rub salmon filet with olive oil.
- Sprinkle with chives, shallots,garlic, dill, salt& pepper.
- Add fine herbs.
- Form an envelope of the foil& pour in the wine.
- Seal the salmon in the foil, tucking in all the edges.
- BBQ apprx 20 minutes turning the salmon once- check for doneness (is that a word?).
- If not quite done continue to BBQ.
Tips:
- Choose the freshest salmon fillet possible. This will ensure that your salmon is moist and flavorful.
- Use a flavorful BBQ sauce. There are many different BBQ sauces available, so choose one that you enjoy the taste of. You can also make your own BBQ sauce using your favorite ingredients.
- Marinate the salmon fillet in the BBQ sauce for at least 30 minutes. This will allow the flavors of the sauce to penetrate the salmon and give it a delicious flavor.
- Grill the salmon fillet over medium heat. This will help to prevent the salmon from overcooking and drying out.
- Cook the salmon fillet until it is cooked through. This can be determined by inserting a fork into the center of the salmon fillet and checking to see if it flakes easily.
- Serve the salmon fillet immediately. Grilled salmon is best served immediately after it is cooked.
Conclusion:
BBQ salmon fillet is a delicious and easy-to-make dish that is perfect for a summer cookout. By following these tips, you can grill a perfect salmon fillet every time.
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