**Unleash the Enchanting Flavors of Foil Pack Cooking: A Culinary Adventure Awaits**
Embark on a tantalizing culinary journey with foil pack cooking, a delightful technique that allows you to create a world of flavors in a single, convenient package. Discover a symphony of taste sensations as you explore three irresistible recipes, each offering a unique culinary experience. Indulge in succulent Garlic Butter Herb Chicken and Vegetables, where tender chicken and crisp vegetables are infused with a symphony of aromatic herbs. Delight in the vibrant flavors of Grilled Lemon Herb Shrimp, where succulent shrimp are enveloped in a zesty lemon marinade, complemented by a medley of fragrant herbs. And finally, tantalize your taste buds with Sweet and Tangy BBQ Pork Chops, where tender pork chops are smothered in a lusciously smoky barbecue sauce, infused with a hint of sweetness and a touch of tang. Prepare to be captivated by the magic of foil pack cooking as you embark on this culinary adventure.
HEALTHY GRILLED BBQ MEATLOAF FOIL PACK
What makes this low-fat meatloaf speedier than the typical oven version? The reflective surface of the foil packet, which traps and intensifies the heat like a mini silver oven. Plus the loaf is slightly thinner, so it cooks more quickly while maintaining a flavorful char on the surface.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Prepare a grill for medium-high heat.
- Stir together the milk, egg, breadcrumbs, Worcestershire sauce and 1 tablespoon of the barbecue sauce in a medium bowl.
- Finely chop the spinach, scallion and garlic together on a cutting board. Transfer to the bowl, along with the ground beef and turkey, 1 teaspoon salt and several grinds of black pepper. Gently combine the mixture well with your hands.
- Coat a 20-inch piece of heavy duty aluminum foil all over with cooking spray. Pile the meatloaf mixture onto the foil just off the center and form into a 9-by-5-inch loaf that's about 1-inch thick. Fold the long half of the foil over the meatloaf, lining up the edges, and crimp and fold tightly to make a sealed packet.
- Put the packet on the grill, close the grill lid and cook for 10 minutes. Turn the packet over using 2 large metal spatulas; cover and grill 10 minutes more. Remove and let rest for 5 minutes. Carefully open the packet (hot steam will escape). The meatloaf should have some grill marks and an internal temperature of 165 degrees F. Brush the top and sides of the loaf with the remaining 3 tablespoons barbecue sauce. Cut into slices and serve.
Nutrition Facts : Calories 290 calorie, Fat 11 grams, SaturatedFat 4 grams, Cholesterol 125 milligrams, Sodium 770 milligrams, Carbohydrate 14 grams, Fiber 1 grams, Protein 35 grams, Sugar 6 grams
HEALTHY GRILLED BBQ MEATLOAF FOIL PACK RECIPE
Provided by รก-7737
Number Of Ingredients 12
Steps:
- Prepare a grill for medium-high heat. 2 Stir together the milk, egg, breadcrumbs, Worcestershire sauce and 1 tablespoon of the barbecue sauce in a medium bowl. 3 Finely chop the spinach, scallion and garlic together on a cutting board. Transfer to the bowl, along with the ground beef and turkey, 1 teaspoon salt and several grinds of black pepper. Gently combine the mixture well with your hands. 4 Coat a 20-inch piece of heavy duty aluminum foil all over with cooking spray. Pile the meatloaf mixture onto the foil just off the center and form into a 9-by-5-inch loaf that's about 1-inch thick. Fold the long half of the foil over the meatloaf, lining up the edges, and crimp and fold tightly to make a sealed packet. 5 Put the packet on the grill, close the grill lid and cook for 10 minutes. Turn the packet over using 2 large metal spatulas; cover and grill 10 minutes more. Remove and let rest for 5 minutes. Carefully open the packet (hot steam will escape). The meatloaf should have some grill marks and an internal temperature of 165 degrees F. Brush the top and sides of the loaf with the remaining 3 tablespoons barbecue sauce. Cut into slices and serve.
BBQ HAWAIIAN CHICKEN FOIL DINNER PACK
Hawaiian BBQ Chicken made in a foil pack over the campfire, grill or even in the oven!
Yield 6
Number Of Ingredients 9
Steps:
- Preheat grill to high heat.
- Drain juice from pineapple slices into a small mixing bowl.
- Whisk in barbecue sauce, minced garlic, and soy sauce; set aside.
- Place 6 pieces of foil (approx. 12"x18") on a clean working surface and spray with nonstick cooking spray.
- Place a chicken breast in the center of each piece of foil.
- Divide pineapple slices, peppers and green onions evenly on top of each chicken breast.
- Season with salt and pepper, to taste.
- Reserve 1/2 cup barbecue pineapple sauce; set aside.
- Drizzle remaining barbecue sauce evenly over foil packs.
- Fold the ends of the foil together and seal open ends closed tightly.
- Place foil packs on the grill and close lid.
- Cook for 15-20 minutes, turning over halfway through, until chicken is cooked through and peppers are tender.
- Carefully open foil packs and serve with reserved barbecue sauce, if desired.
Nutrition Facts : Servingsize 1 serving, Calories 718 kcal, Fat 2 g, SaturatedFat 0 g, Cholesterol 0 mg, Sodium 3991 mg, Carbohydrate 172 g, Sugar 144 g, Protein 3 mg
Tips:
- Choose the right foil. Heavy-duty aluminum foil is the best choice for BBQ foil packs. It is strong enough to withstand the heat of the grill and prevent tearing.
- Prepare your ingredients. Chop your vegetables and meat into bite-sized pieces. This will help them cook evenly.
- Season your ingredients. Sprinkle your vegetables and meat with salt, pepper, and any other desired seasonings.
- Add moisture. Add a little bit of water, broth, or oil to your foil pack. This will help prevent the food from drying out.
- Seal your foil pack tightly. Fold the edges of the foil pack up and over the food, then crimp them together to seal it tightly. This will prevent the juices from escaping.
- Cook the foil pack over medium heat. Place the foil pack on the grill over medium heat. Cook it for the amount of time specified in the recipe.
- Let the foil pack rest before opening. Once the foil pack is cooked, let it rest for a few minutes before opening it. This will allow the juices to redistribute.
Conclusion:
BBQ foil packs are a great way to cook a variety of foods on the grill. They are easy to make and clean up, and they produce delicious results. With a little planning, you can create a foil pack meal that everyone will enjoy.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love