Best 3 Bbq Chicken Pizzas Weight Watchers 7 Points Recipes

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Craving a mouthwatering and flavorful meal that won't break the calorie bank? Look no further than these tantalizing BBQ Chicken Pizzas, specially crafted to satisfy your taste buds while keeping your Weight Watchers points in check. These pizzas are not just any ordinary pies; they're packed with juicy, smoky barbecue chicken, a symphony of colorful vegetables, and a delectable blend of cheeses, all nestled on a crispy, golden-brown crust. With two tempting variations to choose from – a classic BBQ Chicken Pizza and a Veggie Delight BBQ Chicken Pizza – these pizzas cater to every palate. Get ready to embark on a culinary journey that will leave you feeling satisfied and guilt-free!

Let's cook with our recipes!

BBQ CHICKEN PIZZA (WEIGHT WATCHERS 5 PTS PER SLICE)



BBQ Chicken Pizza (Weight Watchers 5 Pts Per Slice) image

This a weight watchers recipe that my sister-in-law gave me and my husband and I LOVE it. It's especially fast if you use precooked chicken.

Provided by ktscarlt

Categories     Chicken

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

1 Boboli whole wheat pizza crust
16 ounces chicken, cut into small pieces
6 tablespoons barbecue sauce (your favorite)
1/4 cup shredded lowfat mozzarella cheese
1/4 cup shredded fat-free cheddar cheese
1/2 cup regular shredded cheddar cheese
1/2 large red onion

Steps:

  • Preheat the oven to 450 degrees. Dice the onion and sauté the onion with 2 of the tablespoons of BBQ sauce. Add chicken and cook until chicken is cooked through.
  • Top your Boboli pizza with the remaining BBQ sauce, fat free cheddar, low fat mozzarella, onion chicken mixture, then the regular cheddar. Bake for approximately 10 minutes.

Nutrition Facts : Calories 228, Fat 14.6, SaturatedFat 5.2, Cholesterol 66.6, Sodium 238.9, Carbohydrate 6.7, Fiber 0.3, Sugar 4.5, Protein 16.5

BBQ CHICKEN PIZZAS- WEIGHT WATCHERS 7 POINTS RECIPE - (4.4/5)



BBQ Chicken Pizzas- Weight Watchers 7 Points Recipe - (4.4/5) image

Provided by bnpolley

Number Of Ingredients 6

2 sprays cooking spray
4 medium whole wheat tortillas
1 cup chicken breasts, cooked skinless, boneless chicken breast(s), or shredded
1/2 cup barbecue sauce
3 ounces Gouda cheese, smoked or regular, shredded (about 3/4 cup)
1/2 small uncooked red onion(s), cut in thin slivers

Steps:

  • Preheat oven to 425°F. Coat 1 or 2 baking sheets with cooking spray. Place tortillas on prepared pans. In a small bowl, toss chicken with barbecue sauce; divide among tortillas and sprinkle each with 3 tablespoons cheese and 2 tablespoons onions. Bake until cheese melts and bottoms of tortillas are lightly browned, about 5 to 7 minutes. Slice each pizza into 4 wedges and serve.

COWBOY BBQ CHICKEN PIZZA



Cowboy BBQ Chicken Pizza image

Whoa, cowboy! Here's a pizza you can take your hat off for. Its easy crust folds up over a meaty filling.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 8

Number Of Ingredients 6

2 cups Original Bisquick™ mix
1/4 cup sour cream
1/4 cup very hot water
1 container (18 oz) refrigerated original barbecue sauce with shredded chicken
1/4 cup chopped cooked bacon (about 4 slices from 2.2-oz package)
1 1/2 cups shredded Colby-Monterey Jack cheese (6 oz)

Steps:

  • Heat oven to 400°F. In medium bowl, stir Bisquick mix, sour cream and hot water with fork until soft dough forms. Place on surface dusted with Bisquick mix. Shape into a ball; knead 5 times. Roll dough into 14-inch circle; fold circle in half. Place on ungreased large cookie sheet and unfold.
  • Spread chicken mixture over dough to within 2 inches of edge. Fold edge just to chicken mixture. Top with half of the bacon. Sprinkle with cheese and remaining bacon.
  • Bake 20 to 25 minutes or until crust is light golden brown and cheese is melted.

Nutrition Facts : Calories 230, Carbohydrate 19 g, Cholesterol 30 mg, Fat 2, Fiber 0 g, Protein 8 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 600 mg, Sugar 3 g, TransFat 1 g

Tips:

  • For a crispier crust, pre-bake the pizza dough for 5 minutes before adding the toppings.
  • Use a variety of toppings to create a flavorful pizza. Some popular options include grilled chicken, BBQ sauce, red onions, and cilantro.
  • Don't overload the pizza with toppings, as this can make it soggy.
  • Bake the pizza until the crust is golden brown and the cheese is melted and bubbly.
  • Let the pizza cool for a few minutes before slicing and serving.

Conclusion:

This recipe for BBQ Chicken Pizzas is a delicious and easy way to enjoy a homemade pizza. The combination of grilled chicken, BBQ sauce, and cheese is sure to please everyone. Plus, with only 7 Weight Watchers points per serving, it's a guilt-free option that you can feel good about eating. So next time you're craving pizza, give this recipe a try. You won't be disappointed!

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