Best 3 Bbq Burgers In Lettuce Wraps Recipes

**Tantalizing BBQ Burgers Wrapped in Lettuce: A Symphony of Flavors for a Healthier Twist**

Craving a juicy, smoky burger without the guilt? Look no further than these tantalizing BBQ burgers nestled in crisp lettuce wraps. This recipe roundup presents a delectable array of burger variations, each bursting with unique flavors and textures sure to satisfy your taste buds. From classic BBQ sauce to tangy tzatziki and spicy sriracha mayo, these lettuce-wrapped burgers offer a healthier alternative to traditional buns, packed with fresh, vibrant ingredients that complement the savory patties perfectly. Get ready to embark on a culinary journey where indulgence meets well-being, as you explore these mouthwatering BBQ burger recipes, each promising an unforgettable taste experience.

Here are our top 3 tried and tested recipes!

CALIFORNIA BURGER WRAPS

California Burger Wraps image

I love the way these fresh flavors blend together. It's a snap to throw this together using leftover burgers for a quick, healthy lunch. The burgers can also be served on buns. -Rachelle McCalla, Batesville, Arkansas

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

1 pound lean ground beef (90% lean)
1/2 teaspoon salt
1/4 teaspoon pepper
8 Bibb lettuce leaves
1/3 cup crumbled feta cheese
2 tablespoons Miracle Whip Light
1/2 medium ripe avocado, peeled and cut into 8 slices
1/4 cup chopped red onion
Chopped cherry tomatoes, optional

Steps:

In a large bowl, combine beef, salt and pepper, mixing lightly but thoroughly. Shape into eight 1/2-in.-thick patties., Grill burgers, covered, over medium heat or broil 3-4 in. from heat until a thermometer reads 160°, 3-4 minutes on each side. Place burgers in lettuce leaves. Combine feta and Miracle Whip; spread over burgers. Top with avocado, red onion and if desired, tomatoes.

Nutrition Facts : Calories 252 calories, Fat 15g fat (5g saturated fat), Cholesterol 78mg cholesterol, Sodium 518mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

BARBECUED BURGERS

Barbecued Burgers image

I can't take all the credit for these winning burgers. My husband's uncle passed down the special barbecue sauce recipe. We love it on everything...it was only natural to try it on, and in, burgers. Add cheese and bacon to take them over the top. -Rhoda Troyer, Glenford, Ohio

Provided by Taste of Home

Categories Lunch

Time 40m

Yield 6 servings.

Number Of Ingredients 21

Ingredients

SAUCE:
1 cup ketchup
1/2 cup packed brown sugar
1/3 cup sugar
1/4 cup honey
1/4 cup molasses
2 teaspoons prepared mustard
1-1/2 teaspoons Worcestershire sauce
1/4 teaspoon salt
1/4 teaspoon liquid smoke
1/8 teaspoon pepper
BURGERS:
1 large egg, lightly beaten
1/3 cup quick-cooking oats
1/4 teaspoon onion salt
1/4 teaspoon garlic salt
1/4 teaspoon pepper
1/8 teaspoon salt
1-1/2 pounds ground beef
6 hamburger buns, split
Toppings of your choice

Steps:

In a small saucepan, combine the first 10 ingredients. Bring to a boil. Remove from the heat. Set aside 1 cup barbecue sauce to serve with burgers., In a large bowl, combine the egg, oats, 1/4 cup of the remaining barbecue sauce, onion salt, garlic salt, pepper and salt. Crumble beef over mixture and mix well. Shape into six patties. , Grill, covered, over medium heat for 6-8 minutes on each side or until a thermometer reads 160°, basting with 1/2 cup barbecue sauce during the last 5 minutes. Serve on buns with toppings of your choice and reserved barbecue sauce.

Nutrition Facts : Calories 626 calories, Fat 19g fat (7g saturated fat), Cholesterol 121mg cholesterol, Sodium 1146mg sodium, Carbohydrate 86g carbohydrate (56g sugars, Fiber 2g fiber), Protein 30g protein.

BBQ BURGERS IN LETTUCE WRAPS

BBQ Burgers in Lettuce Wraps image

Great low carb main course.

Provided by Lynnda Cloutier

Categories Burgers

Number Of Ingredients 8

Ingredients

1 1/2 italian sweet onions
2 tsp. balsamic vinegar
2 tsp. extra virgin olive oil
salt
4 ground beef patties, 1/3 lb. each
4 slices monterey jack cheese
4 large leaves and 4 medium leaves iceberg lettuce
2/3 cup of your favorite barbecue dressing

Steps:

1. Peel onions and cit into four 1/2 inch thick horizontal slices. Drizzle each slice with 1/2 tsp. balsamic vinegar and 1/2 tsp. olive oil; season to taste with salt.
2. Grill or pan fry burgers and onions for about 3 minutes per side or til cooked to taste. Top each burger with 1 slice cheese and cook just til cheese melts.
3. To serve, put each burger on a large lettuce leaf. Add 1 slice onion and barbecue dressing to taste. Top with a smaller lettuce leaf. Bring bottom leaf up and around burger to enclose. Makes 4 servings.
4. You can substitute large portabello mushrooms for the ground beef patties. Omit the barbecue dressing. instead, drizzle top and bottom of mushrooms with balsamic vinegar, olive oil and soy sauce. Grill or pan fry, then top with onion and wrap in lettuce.

Tips:

Choose high-quality ground beef: Look for ground beef that is at least 80% lean, and make sure it is fresh and well-chilled.
Season the ground beef simply: Salt, pepper, and garlic powder are all you need to create a flavorful burger patty. Don't overdo it on the seasonings, or you'll overpower the taste of the beef.
Cook the burger patties over medium-high heat: This will help to create a nice crust on the outside of the patties while keeping the inside juicy and flavorful.
Use a variety of toppings: The possibilities are endless when it comes to toppings for lettuce-wrapped burgers. Try avocado, tomato, onion, cheese, bacon, or your favorite sauce.
Wrap the burgers tightly: This will help to keep the toppings in place and prevent the burgers from falling apart.

Conclusion:

Lettuce-wrapped burgers are a delicious and healthy alternative to traditional burgers. They are perfect for a quick and easy weeknight meal or a fun party appetizer. With so many different topping options, there is sure to be a lettuce-wrapped burger that everyone will enjoy.