Best 6 Bbq Beef Stir Fry Recipes

Indulge in the irresistible flavors of our tantalizing BBQ Beef Stir-Fry, a culinary journey that combines the bold smokiness of barbecue sauce with the tender texture of thinly sliced beef, all harmonized with a medley of crisp vegetables. This delectable dish promises an explosion of flavors in every bite, leaving your taste buds craving for more.

**Additional Recipes:**

1. **BBQ Beef Stir-Fry with Bell Peppers and Onions:** Experience the classic combination of tender beef, sweet bell peppers, and crunchy onions, all coated in a tangy barbecue sauce that elevates this stir-fry to new heights.

2. **BBQ Beef Stir-Fry with Zucchini and Mushrooms:** Delight in the vibrant colors and textures of zucchini and mushrooms as they mingle with succulent beef strips, kissed with a smoky barbecue glaze. This stir-fry is a symphony of flavors and textures that will leave you wanting seconds.

3. **BBQ Beef Stir-Fry with Broccoli and Snow Peas:** Embrace the verdant hues of broccoli and the delicate crunch of snow peas as they complement the savory beef in this stir-fry. Drizzled with a sweet and tangy barbecue sauce, this dish is a testament to the harmony of flavors.

4. **BBQ Beef Stir-Fry with Pineapple and Mango:** Embark on a tropical adventure with this stir-fry that features the sweet and juicy flavors of pineapple and mango, perfectly balancing the smokiness of the barbecue sauce. Each bite transports you to a tropical paradise, making this dish a true crowd-pleaser.

5. **BBQ Beef Stir-Fry with Sweet Potato Noodles:** Indulge in a healthier version of stir-fry with sweet potato noodles, offering a delightful twist on the classic rice or noodle base. Tossed in a savory barbecue sauce and complemented by tender beef and an array of vegetables, this dish is a testament to culinary creativity.

Here are our top 6 tried and tested recipes!

BBQ BEEF & VEGETABLE STIR-FRY

BBQ Beef & Vegetable Stir-Fry image

This was a spur-of-the-moment experiment when we wanted something nice and filling, but also easy. I had steak, peppers and onion on hand, and this is what my mind created. We make it often. For something different, try it in tortillas for fajitas. -Rochelle M. Dickson, Potwin, Kansas

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1 beef top sirloin steak (1 pound), cut into thin strips
3 tablespoons reduced-sodium soy sauce
1 garlic clove, minced
1/4 teaspoon pepper
2 tablespoons vegetable oil, divided
1 large sweet onion, halved and sliced
1 medium green pepper, cut into thin strips
1 medium sweet red pepper, cut into thin strips
1/4 cup barbecue sauce
3 cups hot cooked brown rice

Steps:

Toss beef with soy sauce, garlic and pepper. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add beef mixture; stir-fry 2-3 minutes or until beef is browned. Remove from pan., Add remaining 1 tablespoon oil to pan. Add vegetables; stir-fry 3-4 minutes or until crisp-tender. Stir in barbecue sauce and beef; heat through. Serve with rice.

Nutrition Facts : Calories 387 calories, Fat 6g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 673mg sodium, Carbohydrate 51g carbohydrate (12g sugars, Fiber 5g fiber), Protein 30g protein. Diabetic Exchanges

BEEF STIR-FRY

Beef Stir-Fry image

"The best thing about a stir-fry is that you can substitute the vegetables you like most."

Provided by Trisha Yearwood

Time 30m

Yield 4 servings

Number Of Ingredients 13

Ingredients

1 1/2 pounds skirt steak, cut into 4-inch-long pieces, then cut against the grain into 1/4-inch-thick slices
Salt and freshly ground pepper
1/4 cup low-sodium soy sauce
1 serrano chile pepper, seeded and finely chopped
2 teaspoons sugar
2 tablespoons freshly squeezed lime juice (1 to 2 limes)
2 tablespoons olive oil
2 cloves garlic, grated
1 bunch scallions, thinly sliced
6 ounces fresh mushrooms, sliced
1/4 pound snow peas or green beans
1 12-ounce can baby corn, drained
1 red bell pepper, thinly sliced (optional)

Steps:

Season the steak with salt and pepper. In a medium bowl, whisk together the soy sauce, chile pepper, sugar and lime juice until the sugar is dissolved. Add the beef, toss to coat and set aside.
In a large skillet over medium-high heat, heat the oil until shimmering, about 1 minute. Add the beef and cook, stirring, until cooked through, 3 to 5 minutes.
Remove the beef from the skillet and set aside. Allow the liquid in the pan to reduce until thickened, about 4 minutes. Add the garlic and scallions and cook 1 minute more. Add the mushrooms and cook for 2 to 3 minutes more. Add the snow peas, baby corn and bell pepper and continue cooking until all the vegetables are crisp-tender, about 2 minutes. Return the beef to the skillet and toss to combine.

BEEF STIR-FRY

Beef Stir-Fry image

Provided by Trisha Yearwood

Categories main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

Ingredients

1 1/2 pounds skirt steak, cut into 4-inch-long pieces, then cut against the grain into 1¿4-inch-thick slices
Salt and freshly ground black pepper
1/4 cup freshly squeezed lime juice (about 3 limes)
1/4 cup low-sodium soy sauce
2 teaspoons sugar
3 garlic cloves, grated
1 fresh serrano chile, seeded and finely chopped
2 tablespoons olive oil
6 ounces shitake mushrooms, sliced
1 bunch spring onions, chopped
1 bunch pencil asparagus, cut into 1-inch pieces

Steps:

Season the beef with salt and pepper. In a medium bowl, whisk together the lime juice, soy sauce, sugar, garlic and chile until the sugar is dissolved. Add the beef, toss to coat and set aside.
In a large skillet over medium-high heat, heat the oil until shimmering, about 1 minute. Then add the beef and cook, stirring, until cooked through, 3 to 5 minutes.
Remove the beef from the skillet and set aside. Allow the liquid in the skillet to reduce until thickened, about 4 minutes. Add the mushrooms, spring onions and asparagus and cook until all the vegetables are tender-crisp, 5 to 7 minutes. Return the beef to the skillet and toss to combine.

BARBECUE BEEF STIR FRY

Barbecue Beef Stir Fry image

Make and share this Barbecue Beef Stir Fry recipe from Food.com.

Provided by Wendys Kitchen

Categories One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

2 tablespoons peanut oil
500 g lean beef, strips
1 onion, sliced
2 cups green beans, sliced
1 cup beef stock
1 tablespoon brown sugar
2 tablespoons tomato sauce
1 tablespoon soy sauce
1 teaspoon minced chili (optional)
2 teaspoons vinegar
1 tablespoon cornflour
2 teaspoons sesame seeds

Steps:

Heat oil in wok and stir-fry beef and onions in batches until golden brown.
Return meat mixture to wok, add beans and stir-fry 2 minutes more.
Mix remaining ingredients and add to pan. Stir until sauce thickens.
Serve with rice.

Nutrition Facts : Calories 348.5, Fat 22.2, SaturatedFat 7.7, Cholesterol 87.5, Sodium 620.5, Carbohydrate 11.9, Fiber 2.3, Sugar 6.6, Protein 26.8

SPEEDY BARBECUE BEEF STIR-FRY

Speedy Barbecue Beef Stir-Fry image

Trying to find a speedy beef stir-fry that'll please the whole family? This one, with a blend of BBQ sauce and beef broth, is one of our faves.

Provided by My Food and Family

Categories Home

Time 25m

Yield 4 servings

Number Of Ingredients 7

Ingredients

1/4 cup KRAFT Original Barbecue Sauce
3 Tbsp. fat-free reduced-sodium beef broth
1 lb. boneless beef sirloin steak, cut into strips
1 small onion, sliced
1 large carrot, thinly sliced
1 Tbsp. oil
2 cups hot cooked long-grain white rice

Steps:

Mix barbecue sauce and broth until blended; toss 1 Tbsp. with meat. Let stand 5 min.
Stir-fry meat and vegetables in hot oil in nonstick wok or large skillet on medium-high heat 4 min. or until meat is done.
Add remaining barbecue sauce mixture; mix well. Simmer on medium-low heat 2 min., stirring frequently. Serve over rice.

Nutrition Facts : Calories 310, Fat 9 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 60 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 23 g

VEGETABLE BEEF STIR-FRY

Vegetable Beef Stir-Fry image

"My husband, Jerry, has been making this stir-fry for many years," explains Mary Loeffler of Imperial, Pennsylvania. "It was an old Chinese recipe, but folks who don't normally like Chinese food always give this yummy main dish rave reviews."

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 16

Ingredients

1 teaspoon cornstarch
2 tablespoons reduced-sodium soy sauce
1 teaspoon minced fresh gingerroot
1/2 teaspoon sugar
1/4 teaspoon pepper
1 beef top sirloin steak (1 pound), cut into thin strips
SAUCE:
1 teaspoon cornstarch
1/2 cup reduced-sodium chicken broth
2 tablespoons ketchup
1 tablespoon reduced-sodium soy sauce
2 teaspoons sesame oil
2 teaspoons canola oil, divided
1 medium sweet onion, cut into chunks
1 medium green pepper, cut into chunks
3 plum tomatoes, cut into chunks

Steps:

In a large bowl, combine the first five ingredients; add beef and toss to coat. Refrigerate for 15 minutes. For sauce, in a small bowl, combine the cornstarch, broth, ketchup, soy sauce and sesame oil until smooth; set aside., In a large nonstick skillet or wok coated with cooking spray, stir-fry the beef mixture in 1 teaspoon canola oil until no longer pink. Remove and keep warm. Stir-fry the onion in remaining canola oil for 2 minutes. Add green pepper; stir-fry for 2 minutes. Add tomatoes; stir-fry 1 minute longer., Return beef to the pan. Stir sauce; add to beef and vegetables. Bring to a boil; cook and stir for 2 minutes or until thickened.

Nutrition Facts : Calories 240 calories, Fat 11g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 673mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

Tips:

Choose the right cut of beef: A good stir-fry starts with good meat. For this recipe, a flank steak or skirt steak is best. These cuts are tender and flavorful, and they cook quickly, so they won't be tough or chewy.
Slice the beef against the grain: This will help to tenderize the meat and make it more flavorful.
Marinate the beef: Marinating the beef in a mixture of soy sauce, garlic, ginger, and brown sugar will help to add flavor and moisture to the meat.
Use a hot wok or skillet: A hot wok or skillet will help to sear the beef and prevent it from sticking.
Cook the beef in batches: Do not overcrowd the wok or skillet. Cook the beef in batches so that it has room to cook evenly.
Add the vegetables towards the end of cooking: This will help to prevent them from becoming overcooked.
Serve immediately: Stir-fry is best served immediately, so that the vegetables are still crisp and the beef is still tender.

Conclusion:

This BBQ beef stir-fry is a quick and easy meal that is packed with flavor. The beef is tender and flavorful, the vegetables are crisp and tender, and the sauce is sweet and tangy. This dish is sure to be a hit with your family and friends.