Indulge in a culinary delight with the BLT Chopped Salad, a vibrant and refreshing dish that combines the classic flavors of bacon, lettuce, and tomato with an array of crisp vegetables, tangy dressing, and savory croutons. This versatile salad offers a medley of textures and flavors, making it a perfect lunch option, light dinner, or delightful side dish. Additionally, discover variations of this classic, including the BLT Pasta Salad with Arugula Pesto, a delightful combination of BLT flavors tossed with tender pasta, arugula pesto, and a sprinkling of Parmesan cheese. For a unique twist, try the BLT Avocado Salad, a creamy and satisfying salad featuring ripe avocado, crispy bacon, juicy tomatoes, and a tangy dressing. If you crave a warm and comforting meal, the BLT Grilled Cheese Sandwich is a cheesy delight, filled with bacon, lettuce, and tomato, grilled to perfection between two slices of golden bread. Explore these delectable recipes and elevate your culinary experience with a burst of flavors and textures.
Here are our top 4 tried and tested recipes!
BBLT CHOPPED SALAD
My original BLT chopped salad recipe called for lettuce. One day I didn't have any, so I substituted spinach. I ended up making some more healthy adjustments to the dish, and the rest is history! -Cindy VanBeek, Randolph, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the first four ingredients. In a small bowl, mix Miracle Whip, vinegar and sugar until blended. Just before serving, spoon dressing over salad; toss gently to coat.
Nutrition Facts : Calories 356 calories, Fat 22g fat (4g saturated fat), Cholesterol 39mg cholesterol, Sodium 906mg sodium, Carbohydrate 29g carbohydrate (19g sugars, Fiber 6g fiber), Protein 14g protein.
CHOPPED BLT SALAD
Skip the bread and simply toss your favorite sandwich ingredients into a big bowl for a refreshing lunch with a savory, bacon-y crunch.
Provided by Izabella Wentz PharmD.
Categories HarperCollins Lunch Salad Bacon Tomato Lettuce Cabbage Soy Free Peanut Free Dairy Free Wheat/Gluten-Free Tree Nut Free Quick & Easy Healthy
Yield 6 servings
Number Of Ingredients 8
Steps:
- In a large bowl, combine all ingredients.
- Serve immediately.
BLT SALAD
This recipe is reminiscent of the classic BLT or bacon, lettuce, and tomato sandwich. It's a great summertime salad!
Provided by D. L. Mooney
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 9
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat, turning frequently, until evenly browned. Drain, crumble and set aside.
- In a blender or food processor, combine mayonnaise, milk, garlic powder and black pepper. Blend until smooth. Season the dressing with salt.
- Combine lettuce, tomatoes, bacon and croutons in a large salad bowl. Toss with dressing, and serve immediately.
Nutrition Facts : Calories 421 calories, Carbohydrate 14.8 g, Cholesterol 39.5 mg, Fat 35.1 g, Fiber 2.6 g, Protein 12.5 g, SaturatedFat 7.5 g, Sodium 906.7 mg, Sugar 3.7 g
CHOPPED SALAD
A good chopped salad is a buoyant mix of different textures (creamy, crisp, crunchy, juicy), a range of colors, and sweet, salty and tangy flavors. This one has it all, in just the right proportions. You can gather all the ingredients in advance, including cooking the bacon and the eggs. But don't toss everything together until just before serving - and, preferably, do so at the table for maximum impact.
Provided by Melissa Clark
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 11
Steps:
- Make the dressing: Zest the lemon into a small bowl, then halve the naked lemon and squeeze the juice into the bowl. Whisk in oil and season to taste with salt and pepper; set aside.
- Put the romaine into a large bowl, then top with tomatoes, bacon, cucumber, blue cheese and scallions. Drizzle in about two thirds of the dressing, then toss until well coated.
- Place sliced avocado and eggs on top of salad, and season lightly with salt and pepper (especially the avocado, which can take a lot of salt). Drizzle salad with remaining dressing, and serve.
Tips:
- To make the salad more flavorful, use high-quality ingredients. Look for fresh, ripe vegetables and crisp bacon.
- If you don't have time to cook the bacon, you can use pre-cooked bacon or bacon bits.
- If you're watching your calories, you can use low-fat or turkey bacon.
- To make the salad more filling, add some cooked chicken or shrimp.
- For a vegetarian version of the salad, omit the bacon and add some crumbled tofu or tempeh.
- If you're short on time, you can use a pre-made dressing. Just be sure to choose one that is flavorful and not too heavy.
Conclusion:
The BLT Chopped Salad is a delicious and easy-to-make salad that is perfect for a quick lunch or dinner. It's also a great way to use up leftover bacon and lettuce. With a few simple ingredients, you can have a flavorful and satisfying salad that the whole family will enjoy.
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