Best 4 Bayou Stew Recipes

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**A Flavorful Culinary Journey to the Heart of Louisiana: Discover the Delights of Bayou Stew**

Embark on a culinary adventure to the vibrant bayous of Louisiana, where history and flavors intertwine in a bowl of delectable stew. Bayou stew is a hearty and soul-satisfying dish that captures the essence of Cajun cuisine, a harmonious blend of French, Spanish, and African influences. This versatile stew showcases the bounty of the region, featuring succulent meats, tender vegetables, and an aromatic broth that sings with spices. Explore the diverse recipes within this article, each offering a unique take on this Louisiana classic. From the traditional beef and sausage stew to the seafood-laden version brimming with shrimp, crab, and catfish, there's a Bayou stew for every palate. Immerse yourself in the rich culinary heritage of Louisiana as you savor the flavors of this iconic dish.

Here are our top 4 tried and tested recipes!

BAYOU OKRA SAUSAGE STEW



Bayou Okra Sausage Stew image

My husband and I worked on this recipe together. We make a big pot and freeze it to enjoy all winter long. We sometimes stir in sauteed shrimp for a delicious addition to this stew. -Lisa Nelson, Bluffton, South Carolina

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 9 servings.

Number Of Ingredients 14

1 pound smoked sausage, halved lengthwise and cut into 1/4-inch slices
2 large onions, chopped
1 large green pepper, chopped
8 green onions, sliced
1 cup minced fresh parsley
1/4 cup olive oil
6 garlic cloves, minced
1 cup white wine
1 can (28 ounces) diced tomatoes, undrained
1 package (16 ounces) frozen sliced okra
1 can (8 ounces) tomato sauce
2 tablespoons soy sauce
1 tablespoon Louisiana-style hot sauce
Hot cooked rice

Steps:

  • In a Dutch oven, saute the first five ingredients in oil until the vegetables are tender. Add garlic; cook 1 minute longer. Add wine, stirring to loosen browned bits from pan., Stir in the tomatoes, okra, tomato sauce, soy sauce and hot sauce; bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until okra is tender. Serve with rice., Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, gently stirring and adding a little broth or water if necessary. Serve with rice.

Nutrition Facts : Calories 274 calories, Fat 20g fat (7g saturated fat), Cholesterol 34mg cholesterol, Sodium 1011mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 4g fiber), Protein 10g protein.

BAYOU COUNTRY CHICKEN STEW



Bayou Country Chicken Stew image

Growing up, this chicken stew was a regular Sunday dinner, which was always served in the dining room. Sundays were always very special because it was the only day of the week that the whole family sat together for the noon day meal and shared our stories of the previous week.

Provided by Debora Hotard

Categories     Other Main Dishes

Time 2h10m

Number Of Ingredients 10

1 - 3 - 4 lb stewing hen, cut into pieces, skin removed
1/4 c cooking oil
1/4 c all purpose flour
2 large onions, chopped
1/2 c parsley, chopped
1/2 c green onions, chopped
4 clove garlic, minced
1/2 c celery with leaves, chopped
1 large green bell pepper, chopped
salt and pepper to taste

Steps:

  • 1. Use a black iron or other heavy pot. Put oil in pot, add flour and stir over medium high heat until roux turns a deep golden brown. Add onions and cook until edges begin to brown. Season chicken with salt and pepper, add to roux mixture. Cook until chicken begins to brown off and roux is a dark brown color. Be careful not to burn the roux. stir in garlic, celery and bell pepper, being careful not to break apart the chicken.
  • 2. Add 2 quarts of chicken stock, homemade or purchased. Bring to a boil, then reduce heat and let simmer on very low heat until the hen is tender and the stew is thick. You should taste and adjust seasoning at this point. Add parsley and green onions. Simmer for just a few more minutes, remove from heat.
  • 3. Serve hot over a bed of rice.

BAYOU STEW



Bayou Stew image

Hot and spicy, just what you need on a cold night. This stew isn't too thick but thickens up nicely when served over the rice. Sausage and beef broth give this stew a good, hearty flavor and the cajun seasoning adds a nice kick. Total comfort food!

Provided by Samantha Bideau

Categories     Other Soups

Time 1h

Number Of Ingredients 11

salt for cooking rice
1 c long grain rice
2/3 lb skinless, boneless chicken breast
2 Tbsp butter
1 large onion
8 oz kielbasa sausage
1 medium green bell pepper
2 can(s) beef broth (14 oz each)
2 tsp Cajun seasoning blend
2 Tbsp all-purpose flour
1 medium tomato chopped

Steps:

  • 1. Bring 2 cups lightly salted water to a boil in a covered 2 quart saucepan. Add the rice, stir, and reduce heat to low. Cover the pan and simmer until rice is tender.
  • 2. Meanwhile, melt the butter in a 4 1/2 quart Dutch oven or soup pot over medium heat. Finely chop the onion and add them to the pot. Cut the chicken into bite sized pieces and add to the pot. Raise heat to medium-high. Cook, stirring, until the chicken is almost cooked through, about 4 minutes.
  • 3. Meanwhile, cut the sausage link in half lengthwise. Slice both halves into roughly 1/4 inch pieces. Add the sausage to the pot and continue to cook, stirring from time to time, while you stem, seed, and cut the bell pepper into bite-sized pieces. Add the broth to the pot, raise the heat to high, and add the bell pepper. Cover the pot and bring the soup to a boil. Add the Cajun seasoning. Re-cover the pot, reduce the heat to medium, and cook at a moderate boil until the bell pepper is tender about 3 minutes.
  • 4. In a small jar, mix the flour with 3 tablespoons of cold water until there is no lumps. Gradually add the flour mixture to the soup stirring constantly until thick. Serve with rice.

BEEF STEW FROM THE BAYOU



beef stew from the Bayou image

Another great one from Costco.

Provided by Lynnda Cloutier

Categories     Beef

Number Of Ingredients 15

3 pounds boneless beef chuck, cubed
salt and pepper
hot pepper sauce
1/3 cup flour
1/4 cup vegetable oil
one large white onion, diced
1 1/2 cups diced celery, including tops
eight garlic cloves, finely minced
bay leaf
1 tablespoon worcestershire sauce
1 quart low sodium beef broth
1 pound carrots, cut into 3/4 inch slices
3 pounds thin skinned new potatoes, halved
1 cup sliced green onions
cooked rice

Steps:

  • 1. put the beef in a large bowl and season to taste with salt, pepper and hot sauce. Coat meat well with flour. In a large Dutch oven, heat oil over medium-high heat. Add meat and brown on all sides in a single layer, working in batches if needed. Remove meat and keep warm.
  • 2. Add onions, celery and garlic to the pot. Sauté for 3 to 5 minutes, stirring occasionally, until vegetables are soft.
  • 3. Return beef to the Dutch oven and mix. Add bay leaf, Worcestershire sauce, and stock. Stir and scrape the bottom of the pot to loosen meat/vegetable bits. Add carrots and potatoes and stir.
  • 4. Bring to a boil, cover and reduce heat so the mixture simmers slowly for 1 to 1 1/2 hours or until tender. Add green onions and season to taste. Simmer for another 10 minutes. Serve over rice. Makes 6 to 8 servings.

Tips:

  • Use a heavy-bottomed pot or Dutch oven: This will help to distribute heat evenly and prevent the stew from burning.
  • Brown the meat before adding it to the stew: This will help to develop flavor and give the stew a richer color.
  • Use a variety of vegetables: This will add flavor and texture to the stew. Some good options include onions, celery, carrots, potatoes, and corn.
  • Use a flavorful broth: The broth is the base of the stew, so it's important to use one that has a lot of flavor. A good option is to use a combination of chicken broth and beef broth.
  • Season the stew well: Bayou stew is a hearty and flavorful dish, so don't be afraid to season it well. Some good options include salt, pepper, garlic powder, and onion powder.
  • Let the stew simmer for a long time: This will allow the flavors to meld and develop. The longer you simmer the stew, the better it will taste.
  • Serve the stew with rice or cornbread: This will help to soak up the delicious broth.

Conclusion:

Bayou stew is a delicious and hearty dish that is perfect for a cold winter day. It's easy to make and can be tailored to your own taste. So next time you're looking for a comforting and flavorful meal, give bayou stew a try!

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