Indulge your taste buds with a refreshing and flavorful Basil Mint Cucumber Salad, a delightful summer salad that combines the aromatic essence of basil and mint with the crispness of cucumbers. This salad offers a symphony of textures and flavors, making it a perfect side dish for any occasion. The zesty dressing, made with a blend of lemon juice, olive oil, and a hint of honey, adds a touch of tanginess that perfectly complements the natural sweetness of the cucumbers. With its vibrant colors and refreshing taste, this salad is not only a culinary delight but also a visual masterpiece.
In addition to the Basil Mint Cucumber Salad, the article also features two additional cucumber salad recipes that cater to different taste preferences. If you prefer a spicy kick, the Spicy Cucumber Salad, infused with the heat of chili peppers and the tanginess of vinegar, is sure to tantalize your palate. For those who enjoy a creamy and flavorful twist, the Cucumber Yogurt Salad combines the coolness of yogurt with the refreshing crunch of cucumbers, creating a creamy and satisfying dish. These three cucumber salad recipes offer a range of flavors, textures, and spice levels, ensuring there is something to suit every taste.
SMASHED CUCUMBER SALAD WITH MINT
Steps:
- Place the cucumbers in a large ziptop bag and smash them with a heavy skillet. Chop into 3/4-inch pieces, place in a colander with a pinch of salt and let sit for 30 minutes.
- Meanwhile, in a large bowl, combine the lemon juice and onion and let sit until the cucumbers are ready.
- Add the cucumbers to the bowl with the onion. Toss with the mint, olive oil, za'atar, radishes and a few turns of pepper. Refrigerate for at least 30 minutes before serving.
BASIL-MINT CUCUMBER SALAD
The inspiration for this refreshing cucumber salad came from Wendy Peterson. This is a great side for any meal. Get creative and add shredded cooked chicken or shrimp to the salad and you have a meal. Thank you Wendy! sw:)
Provided by Sherri Williams
Categories Other Salads
Time 15m
Number Of Ingredients 10
Steps:
- 1. Mix all ingredients together. Chill for at least 15 minutes.
AMAZING CUCUMBER BASIL SALAD
I created this salad because I had lots of fresh veggies and herbs from my garden that needed using up. It is so good, and because it makes its own dressing, it's very healthy as well. The flavor is best when left in the fridge overnight.
Provided by RainbowJewels
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 8h15m
Yield 12
Number Of Ingredients 8
Steps:
- Run spinach and basil through a food processor until finely chopped.
- Mix spinach mixture, tomatoes, cucumbers, red onion, garlic, salt, and pepper together in a large bowl with an air-tight lid. Cover bowl and refrigerate salad, 8 hours to overnight.
Nutrition Facts : Calories 20.2 calories, Carbohydrate 4.4 g, Fat 0.2 g, Fiber 1.2 g, Protein 1 g, Sodium 201.3 mg, Sugar 1.6 g
TOMATO CUCUMBER SALAD WITH MINT
This is a refreshing summer salad. Perfect for a picnic or barbeque. I usually serve it with a spicy flank steak and potatoes.
Provided by TOOS64
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 1h15m
Yield 6
Number Of Ingredients 9
Steps:
- In a large bowl, combine vinegar, sugar, and salt. Mix in cucumbers, and marinate 1 hour, stirring occasionally.
- Gently toss tomatoes, onion, mint, and olive oil with the marinated cucumbers. Season with salt and pepper.
Nutrition Facts : Calories 88.1 calories, Carbohydrate 11.4 g, Fat 4.8 g, Fiber 1.8 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 394.7 mg, Sugar 6.6 g
MINTY WATERMELON-CUCUMBER SALAD
Capturing the fantastic flavors of summer, this refreshing, beautiful watermelon-cucumber salad will be the talk of any picnic or potluck. -Roblynn Hunnisett, Guelph, Ontario
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 16 servings (3/4 cup each).
Number Of Ingredients 8
Steps:
- In a large bowl, combine watermelon, cucumbers, green onions and mint. In a small bowl, whisk remaining ingredients. Pour over salad and toss to coat. Serve immediately or refrigerate, covered, up to 2 hours before serving.
Nutrition Facts : Calories 60 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
CUCUMBERS WITH LEMON AND BASIL
Toss this quick, fresh, and healthy summer side together -- it's ideal for noshing alongside a juicy burger.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 6
Steps:
- In a large bowl, toss together cucumbers, tomatoes, oil, lemon zest and juice, and basil; season with salt and pepper.
Nutrition Facts : Calories 94 g, Fat 7 g, Fiber 1 g, Protein 2 g, SaturatedFat 1 g
Tips:
- For the best flavor, use fresh, organic basil, mint, and cucumbers.
- If you don't have rice vinegar, you can substitute white wine vinegar or apple cider vinegar.
- You can add other vegetables to this salad, such as chopped tomatoes, bell peppers, or carrots.
- If you want a spicier salad, add a pinch of red pepper flakes or chopped chili peppers.
- This salad is best served chilled, so make it ahead of time and let it sit in the refrigerator for at least 30 minutes before serving.
Conclusion:
This basil mint cucumber salad is a refreshing and flavorful side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and delicious salad, give this recipe a try.
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