**Tuna Sandwich: A Classic Lunchtime Delight**
Tuna salad sandwiches are a classic lunchtime staple, enjoyed by people of all ages. They are quick and easy to make, and can be customized to suit your own taste preferences. This article provides two delicious tuna sandwich recipes: a classic tuna salad sandwich and a Mediterranean-inspired tuna sandwich. Both sandwiches are packed with flavor and nutrition, making them a satisfying and healthy meal option. Whether you are looking for a quick lunch to enjoy at home or a portable meal to take on the go, these tuna sandwich recipes have got you covered.
TUNA SANDWICH
Tuna Sandwich | Tuna Salad Sandwich Total time is not inclusive of chilling the filling. Read more about how this became to be one of Americ...com
Provided by Shana Shameer
Categories Appetizers - Starters Breads-Breakfast-Brunch Fish & Seafood Salads Snacks and Savories Wraps & Sandwiches
Time 11m
Number Of Ingredients 10
Steps:
- Drain water from the canned tuna and add to a bowl.
- Add 3-4 Tbsp Mayonnaise. You can add more or less according to preference. (See notes)
- Stir the tuna well, so that it becomes easily spreadable.
- Add the mustard and minced shallots.
- Use a fork to mix and stir the tuna to get it more smooth and spreadable. I like it only slightly chunky. If you want it extremely smooth, mix further.
- Once the texture is to your liking, add in the freshly chopped dill, salt, pepper, and paprika. Stir till thoroughly incorporated.
- Chill the tuna spread for at least 30 minutes in the fridge for best results. The filling tastes better chilled.
- To assemble: Shred the lettuce (rinsed and dried using a salad spinner or on kitchen paper).
- For each sandwich, apply a thin layer of Mayo on both slices of Un-toasted bread. Spread a generous layer of chilled tuna filling on one slice and top with plenty of shredded lettuce. Place the second slice over the lettuce and use a baking scraper to press it down, to prevent finger impressions.
- Cut the sandwich and serve while it is still chilled.
- if you want to store them wrap in sandwich paper or saran wrap and refrigerate till ready to use.
Nutrition Facts : ServingSize 6
TUNA SALAD SANDWICHES
For many people, those days when you had a tuna salad sandwich for lunch are still some of the happiest childhood memories. Bring back those days with a simple lunch that satisfies your nostalgic cravings for a simple, homemade sandwich.
Provided by Betty Crocker Kitchens
Categories Lunch
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, mix the tuna, celery, onion, mayonnaise, lemon juice, salt and pepper.
- Spread tuna mixture on 4 bread slices. Top with remaining bread slices.
Nutrition Facts : Calories 410, Carbohydrate 29 g, Cholesterol 30 mg, Fat 4, Fiber 1 g, Protein 21 g, SaturatedFat 4 g, ServingSize 1 Sandwich, Sodium 870 mg, Sugar 4 g, TransFat 0 g
SIMPLE TUNA MELT
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Place bread slices in the oven to toast while it preheats, and while you make the tuna salad.
- In a small bowl, mix together the tuna, mayonnaise, salt, balsamic vinegar, mustard and dill pickle until well blended. Remove bread from the oven, and pile the tuna mixture onto one slice. Sprinkle cheese over the other slice of bread.
- Bake for 7 minutes in the preheated oven, or until cheese is melted and tuna is heated through. Place the cheese side of the sandwich on top of the tuna side. Cut in half and serve immediately.
Nutrition Facts : Calories 608 calories, Carbohydrate 26.8 g, Cholesterol 77.9 mg, Fat 34.2 g, Fiber 3.9 g, Protein 46.8 g, SaturatedFat 10 g, Sodium 1028 mg, Sugar 4.4 g
TUNA CRUNCH SANDWICHES
A tuna salad and potato chip sandwich may not be quite as classic a pairing as peanut butter and jelly, but it is, anecdotally, many middle-schoolers' first forays into experimenting with flavors and textures, and no less delicious. Beyond crunch, chips also add stability to the sandwich, holding the tuna salad in place as you eat. There's no wrong way to make the sandwich, but seasoning tuna salad with red onion and celery, plenty of olive oil and little lemon juice, and using kettle-style salt and vinegar potato chips are especially alluring. There's the word "optional" next to the most optional ingredients, but consider every ingredient other than the tuna, bread and chips to be adaptable according to your own taste (or how your mom made it).
Provided by J. Kenji López-Alt
Categories dinner, for two, lunch, quick, weeknight, sandwiches, main course
Time 5m
Yield 2 sandwiches
Number Of Ingredients 13
Steps:
- Open the can of tuna, leaving the lid in place after opening it. Invert the whole can over the sink and press the lid into the tuna firmly to squeeze out as much excess water or oil as you can. (Be careful not to cut your fingers on any sharp edges). Transfer the tuna to a medium bowl.
- Wash your hands well, then grab the boiled egg and squeeze it through your fingers into the bowl with the tuna. Add the celery, olive oil, onion, herbs (if using), mayonnaise, relish (if using) and lemon juice. Using a fork, gently fold together all the ingredients, trying to leave the tuna in relatively large chunks. Grab a few chips and, using your hands, crumble them into the bowl. Season lightly with salt and pepper, and fold again to combine. Taste and adjust seasoning to taste - more salt, pepper and lemon juice if it tastes bland, and more olive oil or mayonnaise if it tastes dry.
- When ready for lunch, spread each slice of bread generously with mayonnaise. Place lettuce on each bottom slice of bread, then top each with half of the tuna salad mixture. Add a generous handful of potato chips on top of each (more than seems reasonable), then close the sandwiches. Press down firmly so the chips break and embed themselves into the tuna salad and the bread. Cut into triangles and serve with extra chips on the side.
Tips:
- Choose the Right Tuna: Opt for tuna packed in water or olive oil, as it's healthier and contains less sodium than tuna packed in oil.
- Prepare the Tuna: Flake the tuna well to ensure it mixes evenly with the other ingredients.
- Mayo or Not: If using mayonnaise, go for a light or low-fat variety. Alternatively, you can use Greek yogurt or mashed avocado for a healthier spread.
- Add-Ins: Experiment with different mix-ins to enhance the flavor. Popular options include diced celery, red onion, pickles, and fresh herbs like dill or parsley.
- Bread Selection: Choose bread that holds up well, such as sturdy whole-grain bread or hearty sourdough.
- Don't Overstuff: Avoid piling on too much tuna salad, as it can make the sandwich difficult to eat and fall apart.
Conclusion:
In conclusion, a basic tuna sandwich is an easy-to-make and versatile lunch option that can be enjoyed in various settings. With its simple ingredients and customizable options, it's a great way to use up leftover tuna and create a satisfying meal. Whether you prefer a classic tuna salad sandwich or a more adventurous variation, this versatile dish is sure to hit the spot.
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