Best 5 Basic Stir Fry Marinade By Penzeys Recipes
**Stir-Fry Marinade: A Versatile Sauce for Quick and Flavorful Meals**
In the realm of quick and easy weeknight meals, stir-fries reign supreme. With their vibrant colors, crisp-tender vegetables, and savory sauces, they offer a delightful balance of flavors and textures. At the heart of every great stir-fry lies the marinade, which infuses the ingredients with a symphony of flavors. This article presents a collection of versatile stir-fry marinade recipes, each offering a unique blend of spices and seasonings to elevate your stir-fries to new heights. From the classic soy sauce-based marinade to adventurous options featuring hoisin sauce, ginger, and lemongrass, these recipes cater to diverse palates and dietary preferences. Whether you're a seasoned stir-fry enthusiast or a novice cook looking to expand your culinary skills, these marinades will transform your stir-fries into delectable and unforgettable meals.
EASY STIR-FRY SAUCE
Here's a way to elevate any stir-fry, especially when you are making it from veggie and meat scraps that are lingering in your refrigerator. Pro tip: You can use half of it as a marinade for your proteins before you add them to the skillet. It also makes a tasty dipping sauce for steamed dumplings or pot-stickers.
Provided by Food Network Kitchen
Categories condiment
Time 10m
Yield 1/2 cup sauce
Number Of Ingredients 7
Steps:
- Whisk the soy sauce, vinegar, sesame oil, garlic, ginger, sugar and red pepper flakes if using in a medium bowl until combined. Store in an airtight container in the refrigerator for up to 5 days.
5 SPICE MARINADE FOR STIR FRY OR STEAK TIPS
Make and share this 5 Spice Marinade for Stir Fry or Steak Tips recipe from Food.com.
Provided by Pumpkie
Categories Steak
Time 20m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- whisk ingredients together.
- use one pound of thinly sliced meat if doing stir fry or one pound of steak tips, pour marinade over meat and place in ziplock bag and marinade for a couple of hours.
- Drain marinade and stir fry meat with assorted chopped vegetables or cook steak tips under broiler or on grill.
BASIC STIR FRY MARINADE BY PENZEYS
Make and share this Basic Stir Fry Marinade by Penzeys recipe from Food.com.
Provided by House
Categories Sauces
Time 1h
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Whisk ingredients together to coat 1lb of thinly cut sliced meat, chicken or seafood.
- Cover and refrigerate until flavor penetrates the meat. At least an hour.
- Stir-Fry with four cups assorted raw vegetables, chopped.
Nutrition Facts : Calories 46.7, Sodium 756.3, Carbohydrate 3.7, Fiber 0.1, Sugar 2, Protein 1.6
MARINATED BEEF STIR-FRY
"I love this quick-and-easy stir-fry because everything but the cooking can be done in advance," writes Marian Johnson of Brawley, California. "It's great with sourdough bread and a fresh tomato and cucumber salad. Or, serve it with warm tortillas and hot sauce. The meat is easier to slice into nice even strips if it's partially frozen."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 3 servings.
Number Of Ingredients 13
Steps:
- In a large resealable plastic bag, combine the wine, 4 tablespoons oil, chili powder, garlic, cumin, salt, ginger and pepper; add beef. Seal bag and turn to coat; refrigerate for at least 12 hours. , In a large skillet or wok, stir-fry the onion, zucchini, carrot and peppers in remaining oil for 4-5 minutes or until crisp-tender. Remove and keep warm. , Drain and discard marinade. Stir-fry beef for 5-6 minutes or until no longer pink; drain. Return vegetables to the pan; stir-fry for 2-3 minutes or until heated through.
Nutrition Facts : Calories 268 calories, Fat 20g fat (4g saturated fat), Cholesterol 32mg cholesterol, Sodium 112mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 3g fiber), Protein 14g protein. Diabetic Exchanges
SIMPLE STIR-FRY SAUCE
A basic stir-fry sauce that I used based on a recipe I found on here. It works well with just about any stir-fry.
Provided by ChefScharny
Categories Sauces
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk water, soy sauce, brown sugar, cornstarch, ginger, chili powder, garlic powder, and black pepper together in a medium saucepan.
- Cook over medium heat, stirring constantly, until sauce begins to bubble and thicken, about 5 minutes. Remove from heat.
Nutrition Facts : Calories 68.5 calories, Carbohydrate 15.2 g, Fat 0.1 g, Fiber 0.6 g, Protein 2.2 g, Sodium 1813.2 mg, Sugar 8.9 g
Tips:
- Use a variety of vegetables. This will give your stir-fry more flavor and texture. Some good choices include broccoli, carrots, bell peppers, mushrooms, and snow peas.
- Cut your vegetables into uniform pieces. This will help them cook evenly.
- Marinate your meat or tofu. This will help it absorb the flavors of the marinade and make it more tender.
- Use a hot wok or skillet. This will help the food cook quickly and evenly.
- Stir-fry the food in small batches. This will prevent the food from overcrowding the pan and steaming instead of frying.
- Serve the stir-fry immediately. This will ensure that it is hot and fresh.
Conclusion:
Stir-fries are a quick, easy, and healthy way to enjoy a delicious meal. By following these tips, you can make a stir-fry that is packed with flavor and nutrition.
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