Best 2 Basic Hummus Recipes
Hummus, a delectable and versatile Middle Eastern dip or spread, has captured the hearts and taste buds of food enthusiasts worldwide. Crafted from a blend of chickpeas, tahini, garlic, lemon juice, and spices, this creamy and flavorful dish offers a symphony of textures and flavors. Its popularity has transcended cultural and geographical boundaries, making it a beloved staple in kitchens and restaurants across the globe.
This article presents a collection of hummus recipes that cater to diverse tastes and preferences. From the classic hummus recipe, which embodies the traditional flavors of the Middle East, to innovative variations that incorporate unique ingredients and culinary influences, there's a recipe here for every hummus lover. Whether you're a seasoned hummus aficionado or a curious culinary explorer, these recipes will guide you in creating the perfect hummus that suits your palate and occasion. Dive into the world of hummus and embark on a culinary journey filled with creamy textures, tangy flavors, and endless possibilities.
BASIC HUMMUS
This basic recipe for hummus is quick and easy, and it tastes great with pita bread or veggies.
Provided by TAZF18
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 20m
Yield 12
Number Of Ingredients 5
Steps:
- In a medium saucepan over medium heat, cook and stir the garlic in olive oil for approximately 3 minutes, until tender.
- Place garbanzo beans in a blender or food processor with approximately 1 teaspoon reserved liquid. Process until smooth. Mix in the garlic, sesame seeds, salt and pepper. Blend to desired consistency, increasing the amount of reserved garbanzo bean liquid as desired. Chill in the refrigerator until serving.
Nutrition Facts : Calories 52.7 calories, Carbohydrate 5.6 g, Fat 2.9 g, Fiber 1.1 g, Protein 1.3 g, SaturatedFat 0.4 g, Sodium 70 mg
BASIC HUMMUS
Our basic hummus recipe is supersmooth and rich in tahini, and can be simply spread over a plate, drizzled with olive oil, and eaten with a pita.
Provided by Yotam Ottolenghi
Categories Dinner snack Chickpea Bean Wheat/Gluten-Free Soy Free Peanut Free Dairy Free
Yield Serves 6
Number Of Ingredients 8
Steps:
- The night before, put the chickpeas in a large bowl and cover them with cold water at least twice their volume. Leave to soak overnight.
- The next day, drain the chickpeas. Place a medium saucepan over high heat and add the drained chickpeas and baking soda. Cook for about 3 minutes, stirring constantly. Add the water and bring to a boil. Cook, skimming off any foam and any skins that float to the surface. The chickpeas will need to cook between 20 and 40 minutes, depending on the type and freshness, sometimes even longer. Once done, they should be very tender, breaking up easily when pressed between your thumb and finger, almost but not quite mushy.
- Drain the chickpeas. You should have roughly 3 cups/600 g now. Place the chickpeas in a food processor and process until you get a stiff paste. Then, with the machine still running, add the tahini paste, lemon juice, garlic, and 1½ teaspoons salt. Finally, slowly drizzle in the iced water and allow it to mix for about 5 minutes, until you get a very smooth and creamy paste.
- Transfer the hummus to a bowl, cover the surface with plastic wrap, and let it rest for at least 30 minutes. If not using straightaway, refrigerate until needed. Make sure to take it out of the fridge at least 30 minutes before serving.
Tips:
- For the smoothest hummus, use dried chickpeas that have been soaked overnight and cooked until very tender.
- If you don't have time to soak the chickpeas overnight, you can use canned chickpeas. Just be sure to rinse them well before using.
- Use a food processor or high-powered blender to get the smoothest hummus. A regular blender may not be powerful enough.
- Add the tahini, lemon juice, garlic, and cumin to the food processor or blender first and blend until smooth. Then add the chickpeas and blend until everything is well combined.
- Taste the hummus and adjust the seasonings to your liking. You may want to add more lemon juice, garlic, or cumin.
- Serve the hummus immediately or store it in the refrigerator for up to 5 days.
- Hummus is a versatile dish that can be served as a dip, a spread, or a sandwich filling. It's also a great source of protein, fiber, and healthy fats.
Conclusion:
Hummus is a delicious and healthy dish that is easy to make. With a few simple ingredients, you can create a smooth and flavorful hummus that is perfect for any occasion. Whether you're serving it as a dip, a spread, or a sandwich filling, hummus is sure to be a hit.
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