Best 3 Basic Grilled Chicken Recipes
**Grilled Chicken: A Versatile and Flavorful Dish with Endless Possibilities**
Grilled chicken is a classic dish that is both versatile and flavorful. It can be enjoyed on its own, as part of a main course, or even as an appetizer. The possibilities are endless when it comes to grilling chicken, and there are countless recipes available to suit every taste. Whether you prefer a simple grilled chicken breast or something more elaborate, you're sure to find a recipe that you'll love. This article provides a collection of basic grilled chicken recipes that are perfect for any occasion. From classic grilled chicken breasts to flavorful kabobs and succulent chicken thighs, these recipes offer a wide range of options to satisfy your cravings. With a few simple ingredients and a hot grill, you can create a delicious and satisfying meal that the whole family will enjoy. So fire up your grill and get ready to experience the joy of grilled chicken!
EASY GRILLED CHICKEN
Don't have a lot of time to prepare dinner? Try this recipe for a time saver.
Provided by Rachel
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Healthy
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Place washed chicken breasts in large sealable bag. Add 1 cup fat-free Italian dressing and close. Let marinate for 5 to 10 minutes.
- Cut up peppers into big chunks, and zucchini into big slices. Put into another sealable bag. Coat with leftover dressing.
- Grill chicken and veggies over medium heat.
Nutrition Facts : Calories 247.5 calories, Carbohydrate 27.4 g, Cholesterol 67.2 mg, Fat 3 g, Fiber 3.5 g, Protein 25.6 g, SaturatedFat 0.8 g, Sodium 686.5 mg, Sugar 10.3 g
EASY GRILLED CHICKEN BREASTS
Consider this your ultimate grilled chicken recipe! With a handful of ingredients, 35 minutes and a little help from your grill (or grill pan), you'll achieve a tender, juicy chicken breast that the whole family will enjoy. It may sound simple, fresh thyme leaves, fragrant lemon zest, a pinch of garlic salt and pepper, and guess what?-it is! So when grilling season comes creeping in, look to this recipe to guide you to an easy, flavor-packed weeknight dinner you'll want to make again and again.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Heat gas or charcoal grill. In small bowl, mix thyme, lemon, garlic salt and pepper. Coat both sides of chicken with oil, then rub with thyme mixture.
- Place chicken on grill over medium heat. Cover grill; cook 12 to 17 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F in center). Garnish with additional fresh thyme if desired.
Nutrition Facts : Calories 230, Carbohydrate 0 g, Cholesterol 105 mg, Fat 1, Fiber 0 g, Protein 38 g, SaturatedFat 2 g, ServingSize 1 Chicken Breast, Sodium 340 mg, Sugar 0 g, TransFat 0 g
BASIC GRILLED CHICKEN
Steps:
- Preheat a grill to high heat. Toss the chicken breasts with the olive oil and season both sides with salt and pepper. Grill the chicken until it is no longer pink inside, about 5 minutes per side.
- nutrition information
- Each serving has:
- Calories: 135
- Protein: 26g
- Carbohydrates: 0g
- Fat: 3g
- Saturated Fat: 1g
- Cholesterol: 66mg
- Fiber: 0g
- Sodium: 74mg
Tips:
- Use a flavorful marinade: Marinating the chicken before grilling adds flavor and helps keep it moist. Try a marinade made with olive oil, herbs, spices, and citrus juice.
- Preheat your grill: Preheat the grill to medium-high heat before adding the chicken. This will help sear the outside of the chicken and prevent it from sticking to the grill.
- Use a meat thermometer: A meat thermometer is the best way to ensure that the chicken is cooked through. Insert the thermometer into the thickest part of the chicken breast. The chicken is done when it reaches an internal temperature of 165 degrees Fahrenheit.
- Let the chicken rest before serving: After grilling, let the chicken rest for a few minutes before serving. This allows the juices to redistribute throughout the chicken, making it more tender and flavorful.
Conclusion:
Grilled Chicken is a delicious and healthy meal that can be enjoyed all year round. By following these tips, you can ensure that your grilled chicken turns out perfect every time. Serve grilled chicken with your favorite sides, such as grilled vegetables, roasted potatoes, or a fresh salad.
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