**Unveil the Culinary Symphony of Lentils: A Culinary Journey Through French Traditions and Diverse Recipe Explorations**
Lentils, the humble yet versatile legume, take center stage in this culinary odyssey, where we unveil the secrets of French lentil cookery. This comprehensive guide offers a symphony of recipes that cater to every palate, from the classic French lentil soup, brimming with rustic charm, to the vibrant lentil salad, bursting with Mediterranean flavors. Experience the hearty goodness of lentil stew, a comforting embrace on a chilly evening, or indulge in the delightful simplicity of lentils with bacon, a timeless combination that never fails to satisfy. Our culinary expedition also includes a vegan lentil loaf, a testament to the transformative power of plant-based cuisine, and the innovative lentil burgers, a symphony of flavors and textures that will redefine your perception of burgers.
Prepare to embark on a culinary adventure where tradition and innovation intertwine, where the humble lentil transforms into a culinary masterpiece. Let your taste buds dance with joy as you savor the diverse flavors and textures that await you in this delightful exploration of French lentil recipes.
SIMPLE BRAISED FRENCH LENTILS
Simple Braised French Lentils - nourishing and comforting and a delicious healthy side dish that pairs well with so many things! Leftovers can be frozen, or repurposed into breakfast or into a salad!
Provided by Sylvia Fountaine
Categories legumes
Time 40m
Number Of Ingredients 12
Steps:
- Heat oil in a large saute pan over medium-high heat. Add onion, celery and carrots and stir 4-5 minutes, then turn heat down to medium. Cook 4-5 more minutes and add the garlic and lentils. Cook 2 minutes stirring.
- Add the wine. Let this cook-off, about 2 minutes.
- Pour in the stock, salt, and mustard and stir until combined and bring to a good simmer. Add the bay leaves and thyme sprigs, cover and gently simmer on low heat 25-30 minutes or until lentils are tender.
- When the lentils are tender, uncover and cook off any extra liquid ( or feel free to drain). Remove the thyme sprigs, taste and adjust salt. A tiny little splash of red wine vinegar livens them up.
- Leftovers can be frozen for later use, or refrigerated and made into a salad the next day- adding fresh veggies and a simple vinaigrette. Or use for breakfast, warmed on toast, with Sauteed Greens, a poached egg and an herby green sauce like gremolata or Leek oil. YUM. ????
Nutrition Facts : ServingSize ¾ cup, Calories 177 calories, Sugar 2.5 g, Sodium 613.9 mg, Fat 4 g, SaturatedFat 0.6 g, TransFat 0 g, Carbohydrate 27.2 g, Fiber 5 g, Protein 9.4 g, Cholesterol 0 mg
WARM FRENCH LENTILS
Steps:
- Heat the 2 tablespoons of olive oil in a medium saute pan, add the leek and carrots, and cook over medium heat for 5 minutes. Add the garlic and cook for 1 more minute and set aside.
- Meanwhile, place the lentils, 4 cups of water, the onion with the cloves, and the turnip in a large saucepan and bring to a boil. Lower the heat and simmer uncovered for 20 minutes, or until the lentils are almost tender. Remove and discard the onion and turnip and drain the lentils. Place them in a medium bowl with the leek and carrots, and add the butter.
- Meanwhile, whisk together the 1/4 cup of olive oil, the mustard, vinegar, salt, and pepper. Add to the lentils, stir well, and allow the lentils to cool until just warm, about 15 minutes. Sprinkle with salt and pepper and serve. The longer the lentils sit, the more salt and pepper you'll want to add.
FRENCH LENTIL SOUP
Categories Soup/Stew Blender Bean Onion Tomato Vegetable Appetizer Quick & Easy Lentil Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Heat oil in heavy large saucepan over medium-high heat. Add onions, celery, carrots, and garlic; sauté until vegetables begin to brown, about 15 minutes. Add 4 cups broth, lentils, and tomatoes with juice and bring to boil. Reduce heat to medium-low, cover, and simmer until lentils are tender, about 35 minutes.
- Transfer 2 cups soup (mostly solids) to blender and puree until smooth. Return puree to soup in pan; thin soup with more broth by 1/4 cupfuls, if too thick. Season with salt, pepper, and a splash of vinegar, if desired. Ladle soup into bowls. Garnish with celery leaves.
BASIC FRENCH LENTILS
A humble peasant dish, this will be best made with real French _lentilles du Puy_. Adapted from Dorie Greenspan's _Around My French Table_ as published by Caroline Russock at Serious Eats. http://bit.ly/d4IBaV
Provided by DrGaellon
Categories Lentil
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Pick over the lentils, removing any stones. Rinse under cold water and drain well.
- Put lentils in a saucepan. Cover with water. Bring to a boil and cook 2 minutes. Pour into strainer and rinse with cold water. Rinse saucepan as well and return lentils to pan.
- Push the clove into the onion and place onion in saucepan. Add carrot, celery, garlic, bay leaf and stock. Bring to a boil, then reduce to a simmer and cook 25-30 minutes until almost tender. Skim off any solids that rise up while cooking. Season with salt and pepper and cook an additional 5-10 minutes until fully tender. Add Cognac, if using.
- Drain the lentils (save the cooking liquid if you're planning to reheat them later). Discard the garlic, bay leaf and clove. Dice the vegetables and stir back into the lentils along with the shallot, if using.
- Serve hot or at room temperature. Store lentils and cooking liquid separately in airtight containers in refrigerator up to 3 days; reheat lentils in cooking liquid in a covered saucepan over low heat.
Tips and Conclusion
Tips:
- Use a variety of lentils. Different types of lentils have different flavors and textures, so try experimenting with different ones to find your favorites. For this recipe, green lentils are recommended.
- Rinse the lentils before cooking. This will remove any dirt or debris.
- Use a heavy-bottomed pot. This will help to prevent the lentils from burning.
- Bring the lentils to a boil, then reduce the heat and simmer. This will help to keep the lentils from becoming mushy.
- Add salt and pepper to taste. You can also add other seasonings, such as garlic, onion, or cumin.
- Serve the lentils with a variety of sides. Some popular options include rice, pasta, and vegetables.
Conclusion:
Lentils are a healthy and affordable ingredient that can be used to make a variety of delicious dishes. This basic French lentil recipe is a great place to start if you're new to cooking with lentils. With just a few simple ingredients and steps, you can create a flavorful and satisfying meal that's perfect for any occasion.
Note:
Be sure to adjust the cooking time depending on the type of lentils you are using. For example, red lentils cook more quickly than green lentils.
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