Cream of Wheat is a hearty and versatile hot cereal made from wheat semolina. It is a popular breakfast choice for people of all ages, and it can also be used as an ingredient in other dishes, such as pancakes, waffles, and muffins. Cream of Wheat is a good source of fiber, iron, and calcium, and it is also low in fat and calories.
This article provides three different recipes for Cream of Wheat:
* **Basic Cream of Wheat:** This recipe is a simple and straightforward way to prepare Cream of Wheat. It is made with just four ingredients: Cream of Wheat, milk, water, and salt.
* **Creamy Cream of Wheat:** This recipe is a bit more decadent than the basic recipe, as it adds butter, sugar, and vanilla extract to the mix. It is a great choice for a special breakfast or brunch.
* **Savory Cream of Wheat:** This recipe is a savory twist on the classic Cream of Wheat. It is made with chicken broth, vegetables, and herbs. It is a great option for a quick and easy lunch or dinner.
No matter which recipe you choose, you are sure to enjoy this delicious and nutritious hot cereal.
RECIPE FOR CREAM OF WHEAT
Wondering how to make cream of wheat from scratch? This basic cream of wheat recipe makes for a hearty breakfast to start the day with as a tasty alternative to oatmeal or grits.
Provided by Smart Savvy Living
Categories Recipes
Time 7m
Number Of Ingredients 4
Steps:
- Whisk together 4 cups of your choice of water, milk, cream or a mixture with 1/2 teaspoon salt in a large pot over medium-high heat. Bring to a boil.
- Once boiling, reduce heat to low. Whisk in 1 cup of farina. Whisk until thickened, about 3 minutes, making sure to also scrape the sides. The cereal will continue to thicken as it cools and you can add more liquid to thin it out if needed.
- Once thickened, remove the pot from the heat, let site for one minute and then ladle into bowls, and serve with desired toppings.
Nutrition Facts : Calories 315 calories, Carbohydrate 51 grams carbohydrates, Cholesterol 20 milligrams cholesterol, Fat 6 grams fat, Fiber 6 grams fiber, Protein 17 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1/4th of recipe, Sodium 404 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
CREAM OF WHEAT (SEMOLINA) PORRIDGE
I have always loved eating semolina porridge since I was a child. This is my favorite recipe for making a delicious, creamy meal. Hope you enjoy!
Provided by Oleechka
Categories 100+ Breakfast and Brunch Recipes Cereals
Time 35m
Yield 2
Number Of Ingredients 6
Steps:
- Combine milk, water, butter, and salt in a saucepan over medium-high heat. Bring to a boil, stirring gently. Remove from heat. Pour in semolina flour in a steady stream, whisking constantly to prevent lumps.
- Place saucepan back over medium heat; whisk until porridge comes to a boil, about 2 minutes. Reduce heat to low and cover; cook until porridge thickens, about 20 minutes. Remove saucepan from heat; stir in sugar.
- Let porridge stand for 3 to 5 minutes before serving.
Nutrition Facts : Calories 173.1 calories, Carbohydrate 17.7 g, Cholesterol 27.6 mg, Fat 7.8 g, Protein 8.1 g, SaturatedFat 5 g, Sodium 415.9 mg, Sugar 17.7 g
Tips:
- Use fresh milk: Fresh milk will give your cream of wheat a richer flavor and creamier texture. If you don't have fresh milk, you can use evaporated milk or powdered milk, but the flavor will not be as good.
- Use the right amount of liquid: The amount of liquid you use will determine the consistency of your cream of wheat. If you want a thicker cream of wheat, use less liquid. If you want a thinner cream of wheat, use more liquid.
- Cook over low heat: Cream of wheat should be cooked over low heat to prevent it from scorching. Stir constantly to ensure that the cream of wheat cooks evenly.
- Don't overcook the cream of wheat: Overcooked cream of wheat will be gummy and unpleasant to eat. Cook the cream of wheat for just a few minutes, or until it has reached the desired consistency.
- Season to taste: Cream of wheat can be seasoned with a variety of ingredients, such as salt, pepper, sugar, cinnamon, or nutmeg. Experiment with different seasonings to find the combination that you like best.
Conclusion:
Cream of wheat is a versatile and delicious breakfast cereal that can be enjoyed by people of all ages. It is a good source of fiber and iron, and it can be made in just a few minutes. With so many different ways to flavor and customize cream of wheat, there is sure to be a recipe that everyone will enjoy.
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