Indulge in a Culinary Adventure with Black-Eyed Pea Salsa: A Refreshing Twist on Classic Salsa
Discover the vibrant flavors of black-eyed pea salsa, a refreshing twist on the classic salsa that will tantalize your taste buds. This unique salsa combines the earthy, nutty flavor of black-eyed peas with a medley of fresh ingredients, resulting in a delightful symphony of textures and flavors. Whether you're looking for a zesty dip for your favorite tortilla chips, a flavorful topping for tacos and burritos, or a vibrant addition to your next fiesta, this black-eyed pea salsa is sure to be a crowd-pleaser. With variations ranging from mild to spicy, and options for both cooked and raw black-eyed peas, this recipe offers versatility and caters to diverse preferences. Unleash your culinary creativity and embark on a journey of taste with this extraordinary black-eyed pea salsa.
BLACK-EYED PEA SALSA
Colorful tomatoes, green pepper and red onion contrast nicely with black-eyed peas. -Lynn McAllister, Mt. Ulla, North Carolina
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 5 cups.
Number Of Ingredients 10
Steps:
- In a bowl, combine the first six ingredients. Combine the salad dressing, sour cream and parsley. Add to the pea mixture; toss to coat. Cover and refrigerate for at least 4 hours. Serve with tortilla chips.
Nutrition Facts : Calories 73 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 250mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.
AVOCADO AND BLACK EYED PEA SALSA
Steps:
- Lightly mix together avocados, green onion, cilantro, tomatoes, corn, and black-eyed peas in a salad bowl until well combined.
- Whisk together red wine vinegar, olive oil, cumin, and minced garlic in a bowl, and pour over the salad. Season to taste with salt and pepper, and lightly toss the salad again. Chill for 1 hour before serving, to blend the flavors.
Nutrition Facts : Calories 154.1 calories, Carbohydrate 14.5 g, Fat 9.9 g, Fiber 4.1 g, Protein 3.3 g, SaturatedFat 1.4 g, Sodium 184 mg, Sugar 1.8 g
BLACK EYED PEA SALSA
Did you know you absolutely HAVE to eat black eyed peas on New Year's Day or you'll be doomed to a whole year of not only bad luck and strife, but als
Categories appetizers main dish
Time 1h30m
Yield 6 servings
Number Of Ingredients 17
Steps:
- Mix together dressing ingredients. Set aside.Combine all vegetables (except cilantro) with black eyed peas. Pour dressing over the top and gently stir together. Add cilantro and stir gently.Cover and refrigerate for at least an hour. Serve with tortilla chips.
BLACK EYED PEA SALSA
I first had this salsa at a house warming party served with tortilla chips. It was the first thing to go, everyone loved it. I found it's an excellent side to grilled pork tenderloin. I've served it cold and hot; I think it's good both ways but my husband did not like it as much hot. It's a very healthy dish and a great way to get your veggies in for the day. It's one of the recipes that I actually like black eyed peas in.
Provided by DeAnna Owens
Categories < 30 Mins
Time 20m
Yield 1/2 cup, 8 serving(s)
Number Of Ingredients 15
Steps:
- Chop all the vegatables.
- Add the rest of ingredients to a bowl, deep enough to mix the ingredients together.
- If served cold, refrigerate for at least an hour before serving.
- If served warm, heat up in the microwave or on the stove-top.
Nutrition Facts : Calories 140.3, Fat 4.2, SaturatedFat 0.7, Sodium 611.5, Carbohydrate 20.5, Fiber 5.1, Sugar 2.2, Protein 6.4
TRADITIONAL BASIC BLACK EYED PEAS
Here's a recipe for basic black-eyed peas with bacon or hog jowl and spicy seasonings and herbs, along with garlic and vegetables. These peas are delicious with cornbread or corn muffins and seasoned greens.
Provided by Annacia
Categories Beans
Time 1h50m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Rinse peas and pick over for bad or discolored peas and small stones; transfer to a medium saucepan.
- Cover with water and bring to a boil.
- Reduce heat to a simmer and continue cooking for 5 minutes; set aside.
- Put the meat in a large stock pot and cook over medium heat for about 5 minutes, until fat is rendered.
- Add the onion, diced carrot, and garlic. Cook, stirring, until tender, about 6 to 8 minutes.
- Add peas and enough water to cover by 2 inches.
- Add pepper flakes, black pepper, thyme, and oregano.
- Bring to a boil; reduce heat to medium and simmer, covered, for about 1 hour.
- Uncover and cook for 30 to 45 minutes longer, or until peas are tender.
- Add more water as needed to keep them moist. When the peas are tender stir in the salt and Tabasco, if using.
- Serve with hot baked cornbread and a tossed salad.
Nutrition Facts : Calories 512.4, Fat 40.7, SaturatedFat 14.7, Cholesterol 51.1, Sodium 1531, Carbohydrate 28, Fiber 8.5, Sugar 2.5, Protein 11.2
Tips:
- Choose fresh, ripe black-eyed peas. Look for peas that are plump and have a deep green color. Avoid peas that are wrinkled or have brown spots.
- Cook the black-eyed peas properly. Be sure to soak the peas overnight before cooking. This will help to reduce the cooking time and make the peas more digestible. You can also cook the peas in a slow cooker on low for 6-8 hours.
- Use a variety of vegetables. This recipe calls for bell peppers, onions, and tomatoes, but you can also use other vegetables such as corn, zucchini, or squash. Be creative and use what you have on hand.
- Add some spice. If you like your salsa spicy, add a jalapeño pepper or two. You can also add some cumin, chili powder, or garlic powder for extra flavor.
- Chill the salsa before serving. This will help to develop the flavors and make the salsa more refreshing.
Conclusion:
Black-eyed pea salsa is a delicious and versatile dish that can be enjoyed as an appetizer, snack, or side dish. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and flavorful recipe, give black-eyed pea salsa a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love