Best 5 Basic Black Eyed Pea Salsa Recipes

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Indulge in a Culinary Adventure with Black-Eyed Pea Salsa: A Refreshing Twist on Classic Salsa

Discover the vibrant flavors of black-eyed pea salsa, a refreshing twist on the classic salsa that will tantalize your taste buds. This unique salsa combines the earthy, nutty flavor of black-eyed peas with a medley of fresh ingredients, resulting in a delightful symphony of textures and flavors. Whether you're looking for a zesty dip for your favorite tortilla chips, a flavorful topping for tacos and burritos, or a vibrant addition to your next fiesta, this black-eyed pea salsa is sure to be a crowd-pleaser. With variations ranging from mild to spicy, and options for both cooked and raw black-eyed peas, this recipe offers versatility and caters to diverse preferences. Unleash your culinary creativity and embark on a journey of taste with this extraordinary black-eyed pea salsa.

Check out the recipes below so you can choose the best recipe for yourself!

BLACK-EYED PEA SALSA



Black-Eyed Pea Salsa image

Colorful tomatoes, green pepper and red onion contrast nicely with black-eyed peas. -Lynn McAllister, Mt. Ulla, North Carolina

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 5 cups.

Number Of Ingredients 10

2 cans (15-1/2 ounces each) black-eyed peas, rinsed and drained
2 medium tomatoes, chopped
1 cup chopped green pepper
1/2 cup chopped red onion
4 green onions, sliced
1 garlic clove, minced
1 cup Italian salad dressing
1/4 cup sour cream
1/4 cup minced fresh parsley
Tortilla chips

Steps:

  • In a bowl, combine the first six ingredients. Combine the salad dressing, sour cream and parsley. Add to the pea mixture; toss to coat. Cover and refrigerate for at least 4 hours. Serve with tortilla chips.

Nutrition Facts : Calories 73 calories, Fat 5g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 250mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 2g protein.

AVOCADO AND BLACK EYED PEA SALSA



Avocado and Black Eyed Pea Salsa image

A rich and flavorful chip dip!

Provided by wusz

Categories     Salad     Beans

Time 1h20m

Yield 12

Number Of Ingredients 11

2 ripe but firm avocados, diced
½ cup chopped green onion
½ cup chopped fresh cilantro
1 cup chopped roma (plum) tomatoes
1 (11 ounce) can shoepeg corn, drained
1 (15 ounce) can black-eyed peas, rinsed and drained
¼ cup red wine vinegar
¼ cup olive oil
1 teaspoon ground cumin
½ teaspoon minced garlic
salt and black pepper to taste

Steps:

  • Lightly mix together avocados, green onion, cilantro, tomatoes, corn, and black-eyed peas in a salad bowl until well combined.
  • Whisk together red wine vinegar, olive oil, cumin, and minced garlic in a bowl, and pour over the salad. Season to taste with salt and pepper, and lightly toss the salad again. Chill for 1 hour before serving, to blend the flavors.

Nutrition Facts : Calories 154.1 calories, Carbohydrate 14.5 g, Fat 9.9 g, Fiber 4.1 g, Protein 3.3 g, SaturatedFat 1.4 g, Sodium 184 mg, Sugar 1.8 g

BLACK EYED PEA SALSA



Black Eyed Pea Salsa image

Did you know you absolutely HAVE to eat black eyed peas on New Year's Day or you'll be doomed to a whole year of not only bad luck and strife, but als

Categories     appetizers     main dish

Time 1h30m

Yield 6 servings

Number Of Ingredients 17

FOR THE DRESSING:
1/2 c. Olive Oil
1/3 c. White Wine (or Regular) Vinegar
2 tbsp. (to 3 Tablespoons) Sugar
1 tsp. Celery Seed
1/2 tsp. Dry Mustard
1/2 tsp. Salt
Freshly Ground Pepper, to taste
_____
VEGGIES:
3 stalks Celery Finely Chopped
3 stalks Green Onions, Sliced
1 whole Red Bell Pepper, chopped
1 whole Cucumber, Peeled, Seeded, And Chopped
1 whole Jalapeno (optional), Seeded And Chopped
1 c. (or More If Desired) Chopped Cilantro
2 cans Black-eyed Peas, Drained

Steps:

  • Mix together dressing ingredients. Set aside.Combine all vegetables (except cilantro) with black eyed peas. Pour dressing over the top and gently stir together. Add cilantro and stir gently.Cover and refrigerate for at least an hour. Serve with tortilla chips.

BLACK EYED PEA SALSA



Black Eyed Pea Salsa image

I first had this salsa at a house warming party served with tortilla chips. It was the first thing to go, everyone loved it. I found it's an excellent side to grilled pork tenderloin. I've served it cold and hot; I think it's good both ways but my husband did not like it as much hot. It's a very healthy dish and a great way to get your veggies in for the day. It's one of the recipes that I actually like black eyed peas in.

Provided by DeAnna Owens

Categories     < 30 Mins

Time 20m

Yield 1/2 cup, 8 serving(s)

Number Of Ingredients 15

4 tablespoons red wine vinegar
2 tablespoons extra virgin olive oil
1/4 teaspoon sea salt
1/4 teaspoon pepper
4 cups black-eyed peas (drained & rinsed)
3/4 cup celery, diced
1/2 cup red bell pepper, diced
1/2 cup green bell pepper, diced
1/2 cup Spanish onion, diced
1/2 cup radish, diced
1/2 cup tomatoes, diced
1/2 cup fresh cilantro, chopped
1 (4 ounce) can diced green chilies
1 jalapeno (diced, deveined & deseeded)
2 fresh garlic cloves

Steps:

  • Chop all the vegatables.
  • Add the rest of ingredients to a bowl, deep enough to mix the ingredients together.
  • If served cold, refrigerate for at least an hour before serving.
  • If served warm, heat up in the microwave or on the stove-top.

Nutrition Facts : Calories 140.3, Fat 4.2, SaturatedFat 0.7, Sodium 611.5, Carbohydrate 20.5, Fiber 5.1, Sugar 2.2, Protein 6.4

TRADITIONAL BASIC BLACK EYED PEAS



Traditional Basic Black Eyed Peas image

Here's a recipe for basic black-eyed peas with bacon or hog jowl and spicy seasonings and herbs, along with garlic and vegetables. These peas are delicious with cornbread or corn muffins and seasoned greens.

Provided by Annacia

Categories     Beans

Time 1h50m

Yield 4 serving(s)

Number Of Ingredients 11

16 ounces black-eyed peas
1/2 lb lean salt pork or 1/2 lb thick lean bacon, diced
1 cup chopped onion
1 carrot, peeled and diced
4 garlic cloves, smashed and minced
1/2 teaspoon dried red pepper flakes
1/2 teaspoon fresh ground black pepper
1 teaspoon dried leaf thyme
1/4 teaspoon dried oregano leaves
2 teaspoons salt (to taste)
1 dash Tabasco sauce (optional)

Steps:

  • Rinse peas and pick over for bad or discolored peas and small stones; transfer to a medium saucepan.
  • Cover with water and bring to a boil.
  • Reduce heat to a simmer and continue cooking for 5 minutes; set aside.
  • Put the meat in a large stock pot and cook over medium heat for about 5 minutes, until fat is rendered.
  • Add the onion, diced carrot, and garlic. Cook, stirring, until tender, about 6 to 8 minutes.
  • Add peas and enough water to cover by 2 inches.
  • Add pepper flakes, black pepper, thyme, and oregano.
  • Bring to a boil; reduce heat to medium and simmer, covered, for about 1 hour.
  • Uncover and cook for 30 to 45 minutes longer, or until peas are tender.
  • Add more water as needed to keep them moist. When the peas are tender stir in the salt and Tabasco, if using.
  • Serve with hot baked cornbread and a tossed salad.

Nutrition Facts : Calories 512.4, Fat 40.7, SaturatedFat 14.7, Cholesterol 51.1, Sodium 1531, Carbohydrate 28, Fiber 8.5, Sugar 2.5, Protein 11.2

Tips:

  • Choose fresh, ripe black-eyed peas. Look for peas that are plump and have a deep green color. Avoid peas that are wrinkled or have brown spots.
  • Cook the black-eyed peas properly. Be sure to soak the peas overnight before cooking. This will help to reduce the cooking time and make the peas more digestible. You can also cook the peas in a slow cooker on low for 6-8 hours.
  • Use a variety of vegetables. This recipe calls for bell peppers, onions, and tomatoes, but you can also use other vegetables such as corn, zucchini, or squash. Be creative and use what you have on hand.
  • Add some spice. If you like your salsa spicy, add a jalapeño pepper or two. You can also add some cumin, chili powder, or garlic powder for extra flavor.
  • Chill the salsa before serving. This will help to develop the flavors and make the salsa more refreshing.

Conclusion:

Black-eyed pea salsa is a delicious and versatile dish that can be enjoyed as an appetizer, snack, or side dish. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and flavorful recipe, give black-eyed pea salsa a try!

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