Best 5 Barley Water Recipes
Barley water, a refreshing and naturally sweet beverage, has been enjoyed for centuries across various cultures. Made from boiling barley grains in water, this drink offers a multitude of health benefits, including aiding digestion, boosting immunity, and promoting healthy skin. Additionally, barley water serves as a soothing remedy for various ailments, such as diarrhea and urinary tract infections. This versatile beverage can be enjoyed hot or cold, making it a perfect choice for any season.
In this comprehensive guide, we present a collection of barley water recipes tailored to different preferences and dietary needs. From the classic barley water recipe to variations using fruits, spices, and even medicinal herbs, these recipes provide a range of flavors and therapeutic properties. Whether you seek a simple and wholesome drink or a targeted remedy for specific health concerns, our barley water recipes have got you covered. Discover the goodness of barley water and embark on a journey of wellness and delight.
BARLEY WATER
Provided by Alton Brown
Categories beverage
Time 2h45m
Yield approximately 2 quarts
Number Of Ingredients 4
Steps:
- Place the water and barley into a medium saucepan; cover, set over high heat and bring to a boil. Once the barley comes to a boil, decrease the heat to low and simmer for 30 minutes. While the liquid is cooking, peel the lemons, being careful not to cut into the white pith. Juice the lemons and place the juice along with the peel into a 3-quart pitcher and set aside.
- After 30 minutes, strain the barley water through a fine mesh strainer into the pitcher. Discard the barley. Add the honey and stir to combine. Refrigerate until chilled.
REFRESHING LEMON BARLEY WATER
Lemon Barley water is an old fashioned British tonic that was given to the weak as an alternative source of nourishment. Now most people just drink it because they like it! Some recipes use sugar in their recipes however honey gives it a more intense flavor. If you have any fresh ginger handy, finely grate about 1 tablespoon of it and boil it with the barley for a gingery kick. Found on the internet. Enjoy!
Provided by Nif_H
Categories Beverages
Time 25m
Yield 6 cups
Number Of Ingredients 5
Steps:
- Place the barley in a sieve and rinse under cold water until water runs clear.
- Place barley in a saucepan with lemon peel and 6 cups of water.
- Bring to the boil over medium heat. Once boiling, turn down and simmer for 15-30 minutes then strain mixture into a heatproof bowl. Discard the barley.
- Add honey to bowl and stir to dissolve. Stir in lemon juice and then let mixture cool to room temperature.
- Pour into bottles and refrigerate until chilled.
BARLEY WATER
From "To Set Before a Queen"--a cookbook written by a former cook for Princess Elizabeth's household (Queen Elizabeth before she was crowned, that is). It's an interesting cookbook, with some good recipes and some interesting anecdotes. She claims that the royal family were all "addicted" to this recipe. She also says that this is the recipe she was given to use at Clarence House. I've tried it and like it quite well myself. Posting here as it's an older cookbook and I don't want to lose the recipe. Since the rinds are used, it's best if you can find organic fruits without oils or waxes or chemicals on the rinds. Failing that, be sure to clean them very well--I soak them in vinegar water, then rinse them under very hot water. I can't recall the amount you get at the end, so I am estimating. Times don't include cooling time.
Provided by Halcyon Eve
Categories Beverages
Time 1h15m
Yield 2 quarts, 8 serving(s)
Number Of Ingredients 5
Steps:
- Place barley in a large saucepan. Pour boiling water over and simmer over low heat, covered, for about 1 hour.
- Squeeze juice from fruit, reserving rinds.
- Strain water from cooking the barley into a large bowl. Add the rinds of 1 lemon and 3 oranges. Add sugar. Allow to sit until completely cooled.
- Strain liquid again to remove rinds. Add juices. Transfer to a jug or bottle and store in refrigerator.
LEMON OR LIME BARLEY WATER
Make and share this Lemon or Lime Barley Water recipe from Food.com.
Provided by Burgundy Damsel
Categories Beverages
Time 20m
Yield 2 , 2 serving(s)
Number Of Ingredients 3
Steps:
- Place 4 1/2 cups water in a heavy pot with the barley and bring to a boil. Reduce the mixture by 50% over high heat. Strain the liquid into a clean glass container. Mix in the lemon or lime juice and honey, stirring well.
- Serve well chilled.
BARLEY WATER
Steps:
- Put barley in a small saucepan and cover with cold water. Bring to a boil and boil for about 3 minutes. Strain barley and put in a jug with sugar, lemon peel and boiling water. Cover and let stand until cold. Strain. Serve plain, or add lemon juice and sugar to taste, or dilute half and half with milk, or serve over ice. It is usually served in small tumblers
Tips:
- Choose the Right Barley: Use hulled barley for a chewier texture and pearl barley for a softer texture.
- Rinse and Soak: Rinse the barley thoroughly before cooking to remove any impurities. Soaking the barley overnight or for at least 4 hours helps reduce cooking time and improves texture.
- Use the Right Ratio of Water: The ideal water to barley ratio is 4:1 for hulled barley and 3:1 for pearl barley.
- Season to Taste: Barley water can be seasoned with various ingredients such as salt, pepper, ginger, cinnamon, cardamom, and honey. Experiment with different flavors to create a drink that suits your taste.
- Add Sweeteners: If you prefer a sweeter barley water, add natural sweeteners like honey, maple syrup, or stevia to taste.
- Chill and Enjoy: Once cooked, let the barley water cool down completely and refrigerate it for a refreshing drink. You can also add ice cubes or serve it warm.
Conclusion:
Barley water is a versatile and nutritious beverage that offers various health benefits. It is easy to make and can be enjoyed hot or cold, making it a great addition to your daily routine. Whether you're looking for a refreshing drink on a hot day, a soothing remedy for digestive issues, or a natural way to boost your overall health, barley water is a delicious and beneficial choice. Experiment with different recipes and flavors to find the perfect barley water that suits your taste and needs.
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