Best 2 Barley Vegetable Casserole Recipes

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Indulge in the delightful fusion of flavors and textures with our Barley Vegetable Casserole, a symphony of wholesome ingredients harmoniously combined to create a hearty and nourishing dish. This delectable casserole features a medley of garden-fresh vegetables, including tender carrots, crisp celery, sweet onions, and vibrant bell peppers, all nestled in a bed of plump, fiber-rich barley. Enrobed in a creamy and flavorful sauce, this casserole promises a delightful journey for your taste buds. But that's not all; this article also offers a tantalizing array of additional casserole recipes to satisfy every palate. From the classic Tuna Noodle Casserole, a comforting blend of tuna, noodles, and a creamy sauce, to the indulgent Chicken and Wild Rice Casserole, brimming with tender chicken, savory wild rice, and a medley of vegetables, there's something for every casserole enthusiast. And for those seeking a vegetarian delight, the Spinach and Mushroom Casserole is a delectable option, featuring a vibrant combination of fresh spinach, earthy mushrooms, and a creamy, flavorful sauce. Get ready to embark on a culinary adventure as we delve into the secrets of creating these delectable casserole dishes.

Let's cook with our recipes!

BARLEY VEGETABLE CASSEROLE



Barley Vegetable Casserole image

This gives you 2 large hearty portions or you can serve it as a side and get 4-6 servings. this is a vegan main dish that can be served to a meat eater and satisfy them. The barley makes it a filling stick to your ribs meal. that will satisfy the most picky of eaters. enjoy!

Provided by Joan Hunt

Categories     Casseroles

Time 1h

Number Of Ingredients 7

1/3 c uncooked barley (not quick cook)
1 c plus 2 tablespoons vegetable broth, divided
2 c frozen mixed vegetables (broccoli, cauliflower, carrots, onions)
1/4 tsp garlic powder
1/4 tsp black pepper
1/4 tsp vegan margarine
1/4 tsp salt (optional)

Steps:

  • 1. Preheat oven to 350 degrees F. Spray 1-quart casserole with nonstick cooking spray.
  • 2. Place barley and 2 tablespoons broth in nonstick skillet; cook and stir over medium heat 3 minutes or until lightly browned. transfer to prepared casserole.
  • 3. Add Vegetables, garlic powder, pepper and remaining 1 cup broth to casserole; mix well.
  • 4. Cover and bake 50 minutes or until barley is tender and most of liquid is absorbed, stirring several times during baking. Stir in margarine and salt, if desired. Let stand 5 minutes before serving.

VEGETABLE-BARLEY CASSEROLE WW



Vegetable-Barley Casserole Ww image

From Weight Watchers: POINTS® Value: 3 Level of Difficulty: Easy This Tex-Mex casserole is jam-packed with tasty, fiber-rich ingredients. We used Swiss Chard but spinach, kale or turnip greens are all great options.

Provided by IAteMyGluestick

Categories     Grains

Time 45m

Yield 1 casserole, 6 serving(s)

Number Of Ingredients 13

2 teaspoons canola oil
1 onion, chopped
1 large garlic clove, minced
2 cups frozen corn kernels, thawed and drained
3 cups swiss chard, thick stems removed, coarsely chopped
14 1/2 ounces canned diced tomatoes and green chilies, well-drained
2 cups cooked barley, quick-cooking recommended
1/4 teaspoon ground cumin
1/4 teaspoon dried oregano, crushed
1/2 teaspoon table salt
1/4 teaspoon black pepper, freshly ground
cooking spray, 2 spray(s)
1/2 cup shredded low-fat cheddar cheese, sharp-variety recommended

Steps:

  • Preheat oven to 350ºF.
  • Heat oil in very large nonstick skillet over medium heat.
  • Add onion, garlic, corn and Swiss chard; cook, stirring frequently, until onion is translucent and Swiss chard is tender, about 5 minutes.
  • Stir in tomatoes, barley, cumin, oregano, salt and pepper; heat through.
  • Coat a 2 1/2- to 3-quart baking dish with cooking spray. Spoon barley mixture into prepared dish in an even layer; sprinkle with cheese.
  • Bake until cheese melts and mixture is hot, about 25 to 30 minutes.
  • Remove from oven and let stand for 5 minutes before slicing into six pieces.

Tips:

  • Soak the barley: Soaking the barley overnight or for at least 4 hours before cooking will help to reduce the cooking time and make the barley more tender.
  • Use a variety of vegetables: This recipe is a great way to use up leftover vegetables, so feel free to add any that you have on hand. Some good options include carrots, celery, onions, peas, and corn.
  • Season the casserole to taste: The amount of salt and pepper you add will depend on your personal preference. You can also add other seasonings, such as garlic powder, onion powder, or dried thyme.
  • Top the casserole with cheese: Cheese is optional, but it adds a nice flavor and texture to the casserole. You can use any type of cheese that you like, such as cheddar, mozzarella, or Parmesan.
  • Serve the casserole hot: This casserole is best served hot out of the oven. You can garnish it with fresh herbs, such as parsley or cilantro.

Conclusion:

Barley vegetable casserole is a healthy and hearty dish that is perfect for a weeknight meal. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy dinner recipe, give this barley vegetable casserole a try.

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