Indulge in the delectable flavors of barley risotto, a hearty and flavorful dish that combines the goodness of barley with the creamy richness of risotto. This versatile dish can be tailored to your preferences, with the option to add vegetables, protein, or herbs for a customized culinary experience. Whether you're a seasoned risotto enthusiast or a curious home cook, this collection of barley risotto recipes will guide you through the process of creating this comforting and satisfying meal.
From the classic Barley Risotto with Mushrooms and Parmesan to the innovative Barley Risotto with Roasted Butternut Squash and Goat Cheese, these recipes offer a range of flavors and textures to tantalize your taste buds. Discover the secrets of achieving the perfect balance of al dente barley and creamy sauce, and learn how to incorporate various ingredients to create a symphony of flavors. With step-by-step instructions and helpful tips, these recipes ensure a successful risotto-making experience every time.
INSTANT POT BARLEY RISOTTO WITH MUSHROOMS
This Instant Pot barley risotto with mushrooms is a great way to add more whole grains to your diet. Barley risotto is tender and creamy, and making it in the pressure cooker is quite effortless.
Provided by Alice | Skinny Spatula
Categories Risotto
Time 35m
Number Of Ingredients 13
Steps:
- Set the Instant Pot to "Sauté" and add the olive oil. When the oil has heated, add the onion and sauté for 2-3 minutes, stirring from time to time.
- Add the mushrooms and continue to saute for 5 minutes, stirring occasionally. Pour in the dry white wine and continue to cook for 1-2 minutes until the alcohol evaporates.
- Stir in the garlic, thyme and rosemary and then cancel the "Sauté" function.
- Add the pearl barley and vegetable stock and stir to combine. Lock the lid into position and set the Instant Pot to High Pressure for 25 minutes.
- When the Instant Pot beeps, allow the pressure to release naturally for 2-3 minutes, then perform a quick release by turning the valve to "Venting".
- When the pin drops, open the Instant Pot and stir in the butter, parmesan and parsley.
- Season to taste and serve hot, with extra grated Parmesan on top if you like.
Nutrition Facts : Calories 276 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 23 milligrams cholesterol, Fat 12 grams fat, Fiber 4 grams fiber, Protein 8 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 751 grams sodium, Sugar 5 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
SLOW-COOKER MUSHROOM BARLEY RISOTTO
This entree is vegetarian, but the mushrooms make it hearty enough for non-vegetarians too. The flavors are perfect for the colder weather of fall.
Provided by Food Network Kitchen
Categories main-dish
Time 3h20m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat the olive oil in a large skillet over medium-high heat. Add the onions and 1/8 teaspoon each salt and pepper and cook, stirring occasionally, until lightly browned, about 5 minutes. Add the mushrooms and cook, stirring occasionally, until browned, about 2 minutes. Stir in the barley and thyme and cook, stirring, until the barley is just golden, about 2 minutes.
- Transfer to a 6-quart slow cooker and add the carrots, broth, 1 1/2 cups water and 1/4 teaspoon salt. Cover and cook on high until the liquid is absorbed and the carrots and barley are tender, about 3 hours.
- Discard the thyme and stir in the Parmesan, vinegar, 1/2 teaspoon salt and 1/4 teaspoon pepper. Thin out the risotto with warm water for desired consistency as needed. Top with parsley and season to taste with salt and pepper.
SLOW-COOKER ASPARAGUS-BARLEY RISOTTO
Lighten your cooking load and liven up your Easter spread with our easy slow-cooker risotto. This creamy rice dish is usually made with Arborio rice, but we love it with the toothsome nuttiness (and fiber) of barley. Have your guests add a squeeze of lemon for an extra pop of brightness.
Provided by Food Network Kitchen
Categories main-dish
Time 4h
Yield 8 servings
Number Of Ingredients 11
Steps:
- Heat the oil in a large skillet over medium-high heat. Add the onions, 1/2 teaspoon salt and 1/8 teaspoon pepper, and cook, stirring occasionally, until lightly browned, about 5 minutes. Stir in the barley and thyme, and cook, stirring, until the barley is just golden, about 2 minutes more.
- Transfer the barley mixture to a 6-quart slow cooker, and add the broth, 1 1/2 cups water and 1/2 teaspoon salt. Cover, and cook on high until the liquid is absorbed and the barley is tender, about 3 hours.
- Discard the thyme, and stir in the asparagus. Return the lid to the pot, and cook until the asparagus is tender, 30 minutes more. Stir in the Parmesan, lemon zest, 1 teaspoon salt and 1/4 teaspoon pepper. Thin out the risotto to the desired consistency with warm water, as needed. Fold in the parsley and mint, and serve with lemon wedges on the side.
BARLEY RISOTTO _ - PRESSURE COOKER
Steps:
- 1. Saute the onion and garlic in hot butter and oil until soft. 2. Stir in the celery and barley and coat with oil. 3. Add the mushrooms, broth and water. 4. Lock lid and bring to high pressure. Adjust the heat to maintain high pressure for 18 minutes. 5. Use quick release method. 6. The risotto should be slightly soupy, but if there is more than about 1/3 C of unabsorbed liquid, tip off the excess. 7. Over low heat, stir in the cheese and parsley. 8. Add salt to taste and serve immediately
BARLEY RISOTTO
Low in fat, but high in fiber, this delicious barley risotto puts a twist on the typical dish. With its nutty undertones, barley provides the perfect backdrop for lemon and parsley. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 1h5m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small saucepan, bring broth to a simmer; keep hot., In another small saucepan over medium-high heat, cook and stir the barley for 2-4 minutes or until lightly browned. Transfer to a small bowl. In the same saucepan, saute onion in oil for 2 minutes. Add garlic; saute 1 minute longer or until onion is tender. Stir in barley and wine. Cook and stir until all of the liquid is absorbed. , Add hot broth, 1/2 cup at a time, stirring constantly and allowing the liquid to absorb between additions. Cook just until barley is almost tender (cooking time is about 45 minutes). Add the parsley and lemon zest; cook and stir until heated through. Serve immediately.
Nutrition Facts : Calories 184 calories, Fat 2g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 742mg sodium, Carbohydrate 32g carbohydrate (2g sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges
BARLEY RISOTTO WITH ASPARAGUS AND HAZELNUTS
Steps:
- Cut top third of each asparagus stalk diagonally into 1/2-inch-thick slices, reserving tips and slices together, then coarsely chop remainder. Bring water (5 1/2 cups) and 1/2 teaspoon salt to a boil in a 3- to 4-quart saucepan, then add chopped asparagus and cook, uncovered, until very tender, 6 to 7 minutes. Transfer with a slotted spoon to a food processor (not a blender, which would require adding liquid).
- Add reserved asparagus tips and slices to boiling water and cook, uncovered, until crisp-tender, 2 to 3 minutes. Transfer with slotted spoon to a sieve, reserving cooking liquid in pan, and rinse under cold water to stop cooking. Drain well and reserve in another bowl.
- Measure cooking liquid and, if necessary, add enough water to bring total to 4 cups, then reserve.
- Cook onion with pepper and 1/4 teaspoon salt in oil in a 4- to 5-quart heavy pot over moderate heat, stirring occasionally, until softened, 5 to 7 minutes. Add barley and cook, stirring, 1 minute.
- Add wine and boil, stirring, until liquid is absorbed, about 1 minute.
- Add 4 cups reserved asparagus-cooking liquid and bring to a boil, covered, then reduce heat and simmer, covered, until barley is tender (it should be chewy) and mixture is thickened to a stewlike consistency, 35 to 40 minutes.
- Meanwhile, mince garlic and mash to a paste with remaining 1/4 teaspoon salt using side of a large heavy knife, then add to asparagus in food processor along with zest and purée until smooth.
- When barley is cooked, stir in asparagus purée, asparagus-tip mixture, and enough additional water to thin to desired consistency and cook over moderate heat, stirring, until hot, about 1 minute. Stir in cheese, then season with salt and pepper. Serve with hazelnuts and additional cheese on the side.
Tips:
- Use a good quality barley: Pearl barley is the most common type used in risotto, but you can also use hulled barley or barley groats. Just be sure to adjust the cooking time accordingly.
- Toast the barley before cooking: This helps to bring out its nutty flavor and gives the risotto a more complex texture.
- Use a flavorful broth: The broth is the backbone of the risotto, so make sure it's flavorful. You can use chicken broth, vegetable broth, or even a combination of the two.
- Add the broth gradually: Don't dump all of the broth into the barley at once. Add it in small increments, stirring constantly, so that the barley has a chance to absorb the liquid and cook evenly.
- Cook the risotto until it is al dente: The risotto should be cooked until it is tender but still has a slight bite to it. This usually takes about 20 minutes.
- Stir in the cheese and butter at the end: This will help to create a creamy and flavorful risotto.
- Serve the risotto immediately: Risotto is best served hot and fresh. If you need to make it ahead of time, you can reheat it gently over low heat.
Conclusion:
Barley risotto is a delicious and versatile dish that can be enjoyed for lunch or dinner. It's a great way to use up leftover barley, and it's also a good source of fiber and protein. With a few simple tips, you can make a perfect barley risotto that will impress your family and friends.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love