Calling all soup lovers! Our hearty and flavorful Barley Lentil and Mushroom Soup is a symphony of flavors that will warm your soul on a chilly day. Packed with wholesome ingredients like protein-rich lentils, chewy barley, and earthy mushrooms, this vegan soup is a nutritional powerhouse. And the best part? It's incredibly easy to make, requiring just one pot and minimal effort.
In addition to the classic Barley Lentil and Mushroom Soup, this article offers two exciting variations to tantalize your taste buds. For a creamy and luxurious twist, try the Creamy Barley Lentil and Mushroom Soup. With the addition of coconut milk and a touch of cashew cream, this soup transforms into a velvety delight. And if you're craving a smoky and flavorful variation, the Barley Lentil and Mushroom Soup with Smoked Paprika is the one for you. A generous sprinkle of smoked paprika adds a rich and complex flavor that will leave you craving more.
So, gather your ingredients, choose your preferred variation, and let's embark on a culinary journey that will satisfy your taste buds and nourish your body. Whether you're a seasoned soup enthusiast or new to the world of hearty comfort food, these recipes are sure to become your go-to favorites.
MUSHROOM LENTIL BARLEY STEW
This crock pot recipe is easy to assemble and needs no attention while it cooks. The flavors blend nicely to give it a wholesome earthy flavor that is unbelievably vegetarian. Serve with garlic bread.
Provided by diggergirl
Categories Soups, Stews and Chili Recipes Stews
Time 12h15m
Yield 8
Number Of Ingredients 12
Steps:
- In a slow cooker, mix the broth, button mushrooms, shiitake mushrooms, barley, lentils, onion flakes, garlic, savory, bay leaves, basil, pepper, and salt.
- Cover, and cook 4 to 6 hours on High or 10 to 12 hours on Low. Remove bay leaves before serving.
Nutrition Facts : Calories 212.7 calories, Carbohydrate 43.9 g, Fat 1.2 g, Fiber 9 g, Protein 8.4 g, SaturatedFat 0.1 g, Sodium 466 mg, Sugar 5.2 g
MUSHROOM LENTIL BARLEY STEW
Adapted from a recipe at allrecipes.com. This is vegan if vegetable broth is used and the cheese is omitted. You can also add cubes of stew beef (brown it first in a skillet) if you like.
Provided by DrGaellon
Categories Stew
Time 4h10m
Yield 8 serving(s)
Number Of Ingredients 24
Steps:
- Combine everything except optional ingredients in slow cooker. Cook on high 4-6 hours or low 8-12 hours. If using spinach and/or tomatoes, add 2 hours before serving. If using lemon juice and/or parmesan cheese, add just before serving.
Nutrition Facts : Calories 213.7, Fat 0.7, SaturatedFat 0.1, Sodium 23.3, Carbohydrate 42.2, Fiber 11.3, Sugar 2.8, Protein 8.9
LENTIL BARLEY SOUP
Meet the Cook: Soups are one of my favorite things to prepare - they're so easy, and nothing is better on a chilly evening with some homemade bread or biscuits. I am only 26 and married for just a year, so I don't consider myself an "experienced" cook. But I do love to try new recipes with a country flair. -Anita Warner, Mt. Crawford, Virginia
Provided by Taste of Home
Categories Lunch
Time 1h5m
Yield 8-10 servings (about 2-1/2 quarts).
Number Of Ingredients 14
Steps:
- In a Dutch oven or soup kettle, saute the onion, green pepper and garlic in butter until tender. Add broth, carrots, lentils, Italian seasoning, salt and pepper; bring to a boil. Reduce heat; cover and simmer for 25 minutes. , Add chicken, barley and mushrooms; return to a boil. Reduce heat; cover and simmer for 10-15 minutes or until the lentils, barley and carrots are tender. Add tomatoes; heat through.
Nutrition Facts : Calories 155 calories, Fat 3g fat (1g saturated fat), Cholesterol 16mg cholesterol, Sodium 949mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 7g fiber), Protein 11g protein.
Tips:
- To save time, use pre-cooked lentils and barley. If using dried lentils, be sure to soak them overnight before cooking.
- For a richer flavor, use vegetable broth instead of water.
- Add a bay leaf or two to the soup for extra flavor.
- If you like a thicker soup, add more lentils or barley.
- Serve the soup with a side of crusty bread or crackers.
Conclusion:
This barley, lentil, and mushroom soup is a hearty, delicious, and healthy meal that is perfect for a cold winter day. It is also a great way to use up leftover lentils and barley. This recipe is easily customizable to your taste, so feel free to add or omit ingredients as desired. For example, you could add diced carrots, celery, or potatoes. You could also use a different type of mushroom, such as shiitake or oyster mushrooms. If you are looking for a quick and easy soup recipe that is packed with flavor, this barley, lentil, and mushroom soup is the perfect choice.
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