Barley Hoppin' John is a delicious and hearty dish that is perfect for a cold winter day. It is a Southern classic that is made with black-eyed peas, cooked barley, onions, celery, bell peppers, and spices. The combination of flavors and textures in this dish is simply irresistible. This article features two variations of Barley Hoppin' John: a traditional recipe and a vegan recipe. The traditional recipe uses ham or bacon to add a smoky flavor to the dish, while the vegan recipe uses smoked paprika to achieve a similar flavor. Both recipes are easy to follow and can be made in under an hour. So whether you are a meat-eater or a vegan, you can enjoy this comforting and flavorful dish.
Here are our top 5 tried and tested recipes!
HOPPIN JOHN
Provided by Kardea Brown
Categories side-dish
Time 3h10m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Heat a medium heavy-bottomed saucepot or Dutch oven over medium-high heat. Add the black-eyed peas and cover with cold water by 1 inch (should be about 6 cups water). Add the smoked turkey and a pinch of salt and bring to a boil. Reduce to a simmer and cook over medium heat, covered, until tender, about 2 hours, then turn off the heat.
- Melt the butter and oil in a large saucepot over medium-high heat. Add the onions and peppers. Season with salt and pepper and cook just until slightly softened, about 5 minutes. Add the garlic and cook 1 minute more. Add the rice to the pot and stir until toasted, about 5 minutes.
- Add 3 cups water and 1 cup of the cooking liquid from the peas. Bring to a boil, then cover and cook over medium-low heat until the rice is tender and cooked through, 15 to 20 minutes. Fluff the rice with a fork and gently stir in 2 cups of the cooked peas (save the remainder for another use). Cover and cook for 10 minutes more. Transfer to a serving bowl and top with the sliced scallions before serving.
SOUTHERN HOPPIN' JOHN
This is a quick and easy side dish that will become a favorite of your family.-Anne Creech, Kinston, North Carolina
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a large skillet, cook bacon over medium heat until crisp. Drain on paper towels; discard all but 2 tablespoons drippings. Saute pepper, celery and onions in drippings until almost tender. Add rice, water and seasonings. Cover and simmer 10 minutes. Add peas and bacon; simmer 10 minutes longer. Discard bay leaf.
Nutrition Facts : Calories 343 calories, Fat 15g fat (5g saturated fat), Cholesterol 25mg cholesterol, Sodium 448mg sodium, Carbohydrate 39g carbohydrate (2g sugars, Fiber 3g fiber), Protein 11g protein.
BARLEY HOPPIN' JOHN
I found this recipe on eatingwell.com. Hoppin' John is tradionally made with rice, but barley make it a bit healthier. Eating black-eyed peas on New Year's Day is said to bring good luck and prosperity for the new year.
Provided by Greeny4444
Categories Low Cholesterol
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Heat oil in a large nonstick skillet over medium heat.
- Add onion, bell pepper, and celery. Cook until the vegetables soften, 3 to 4 minutes.
- Add garlic and cook 1 minute.
- Add broth, barley, thyme, lemon juice, crushed red pepper, and salt; bring to a boil.
- Reduce heat, cover and simmer until the barley is done, 15 to 20 minutes.
- Remove from the heat and stir in black-eyed peas.
- Cover and let stand for 5 minutes.
- Serve hot.
HOPPIN' JOHN
This recipe for the classic Southern stew that you're meant to eat on New Year's Day for good luck in the coming year comes from Kathleen Boone of Atmore, Alabama.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 1h
Number Of Ingredients 10
Steps:
- In a large saucepan over medium heat, cook bacon until crisp, 3 to 5 minutes. Add onion, celery, bell pepper, and thyme; cook until onion is translucent, 3 to 5 minutes.
- Add broth, peas, and 1 cup water. Bring to a boil; reduce heat. Simmer until thickened, about 40 minutes. Stir in parsley; season with salt and pepper. Serve over rice.
EASY HOPPIN' JOHN
An easy week night dinner that my kids love. Have it with a nice salad, and dinner is done. The red pepper should be adjusted to fit your family's taste.
Provided by DONIGL
Categories Soups, Stews and Chili Recipes Stews Beef
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- Place the sausage and onion into a large saucepan over medium heat, and cook and stir until the sausage begins to brown, about 10 minutes. Stir in the black-eyed peas, chicken stock, water, and cayenne pepper, and bring to a boil. Stir in the rice, cover, and cook, stirring occasionally, until the rice is tender, 20 to 25 minutes.
Nutrition Facts : Calories 405.8 calories, Carbohydrate 44.8 g, Cholesterol 39.3 mg, Fat 16.7 g, Fiber 5.9 g, Protein 18.4 g, SaturatedFat 6.9 g, Sodium 1152.7 mg, Sugar 0.6 g
Tips:
- Soak the barley: Soaking the barley overnight or for at least 4 hours helps to reduce the cooking time and makes it more digestible.
- Use a variety of beans: Feel free to mix and match different types of beans, such as black-eyed peas, kidney beans, or pinto beans, to add variety and flavor to your Hoppin' John.
- Cook the barley and beans separately: This ensures that both the barley and beans are cooked evenly and to the desired tenderness.
- Use vegetable broth: Vegetable broth adds a savory flavor to the dish and helps to keep it vegan.
- Season to taste: Add salt, pepper, and other seasonings to taste. You can also add a pinch of cayenne pepper for a bit of heat.
- Garnish with fresh herbs: Fresh herbs like parsley, cilantro, or scallions add a pop of color and flavor to the dish.
Conclusion:
Barley Hoppin' John is a delicious and nutritious vegan dish that is perfect for a variety of occasions. It is easy to make and can be tailored to your own taste preferences. Whether you are looking for a hearty main course or a flavorful side dish, Barley Hoppin' John is sure to please. So next time you are looking for a healthy and satisfying meal, give this recipe a try!
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