Best 6 Barefoot Carrot Salad Recipes
**Start writing**
An explosion of refreshing flavors awaits you in the Barefoot Carrot Salad! This delightful dish is a medley of crisp carrots, sweet raisins, crunchy walnuts, and a tangy dressing that tantalizes your taste buds. The carrots, peeled and cut into thin strips, provide a vibrant orange hue and a delightful crunch. Succulent raisins, plump and juicy, add a touch of natural sweetness that perfectly complements the earthy notes of the carrots. Walnut pieces, toasted to perfection, lend a nutty richness and a satisfying textural contrast.
The dressing, a harmonious blend of mayonnaise, pungent Dijon mustard, zesty lemon juice, and a hint of aromatic dill, brings all the elements together in a symphony of flavors. This salad is not only a feast for the senses but also a nutritional powerhouse. Carrots are loaded with beta-carotene, an antioxidant that converts to vitamin A in the body, supporting healthy vision and a strong immune system.
Raisins are a good source of fiber, potassium, and iron, while walnuts are packed with heart-healthy fats, protein, and antioxidants. Ready in just 15 minutes, this salad is a perfect side dish for picnics, potlucks, or weeknight dinners. It also makes for a light and refreshing lunch option.
**End writing**
FRENCH GRATED CARROT SALAD WITH LEMON DIJON VINAIGRETTE
This grated carrot salad with lemon dijon vinaigrette is standard fare in French bistros and markets.
Provided by Jennifer Segal
Categories Salads
Time 15m
Yield 4
Number Of Ingredients 10
Steps:
- Shred the carrots in a food processor. Set aside.
- In a salad bowl, combine the dijon mustard, lemon juice, honey, vegetable oil, olive oil, salt and pepper. Add the carrots, fresh parsley and scallions (or shallots) and toss well. Taste and adjust seasoning if necessary. Cover and refrigerate until ready to serve.
- Notes: Depending on the sweetness of the carrots, you may want to add more or less honey. Also, if you make this salad ahead of time, be sure to check the seasoning again before serving as the flavors tend to mellow.
Nutrition Facts : ServingSize about 3/4 cup, Calories 150, Fat 11 g, Carbohydrate 14 g, Protein 1 g, SaturatedFat 1 g, Sugar 8 g, Fiber 3 g, Sodium 253 mg
GRANDMA'S CARROT SALAD
My grandma used to make this carrot salad all the time and I loved it. Now I make it to honor her and it's almost as good as hers.
Provided by Mrs. Wynkoop
Categories Salad Vegetable Salad Recipes Carrot Salad Recipes
Time 35m
Yield 6
Number Of Ingredients 5
Steps:
- Mix carrots and raisins together in a large bowl. Whisk mayonnaise, lemon juice, and salt together in a small bowl until smooth. Pour lemon juice mixture over carrot mixture and stir until carrots are completely coated. Refrigerate until chilled, at least 30 minutes.
Nutrition Facts : Calories 167.1 calories, Carbohydrate 34.7 g, Cholesterol 1.7 mg, Fat 4 g, Fiber 3.4 g, Protein 1.8 g, SaturatedFat 0.6 g, Sodium 179 mg, Sugar 24 g
CARROT RAISIN SALAD
This colorful traditional salad is one of my mother-in-law's favorites. It's fun to eat because of its crunchy texture, and the raisins give it a slightly sweet flavor. Plus, the dish is easy to prepare. -Denise Baumert, Dalhart, Texas
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 8 servings.
Number Of Ingredients 5
Steps:
- Mix the first 4 ingredients. Stir in enough milk to reach desired consistency. Refrigerate until serving.
Nutrition Facts : Calories 122 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 76mg sodium, Carbohydrate 19g carbohydrate (14g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
OLD-FASHIONED CARROT SALAD
Steps:
- Peel the carrots and grate them in a food processor fitted with the large grating attachment. If you lay the carrots on their sides in the feed tube, you will have nice long grated strands. Place the grated carrots in a large bowl and add the mayonnaise, pineapple, raisins, salt, and pepper. Toss well and season to taste. Serve chilled or at room temperature.
OLD-FASHIONED CARROT SALAD
Wow! I have been looking for a good recipe for what I call "Carrot Raisin Salad" and have come up empty after trying many. Then I saw Ina Garten make this on "Barefoot Contessa", and it is fantastic! It is not in any of her cookbooks, so here is the recipe. I hope you enjoy it as much as we did!
Provided by Pianolady
Categories Vegetable
Time 15m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Peel the carrots and grate them in a food processor fitted with the large grating attachment-- Lay the carrots on their sides in the feed tube so you will have nice long grated strands.
- Place the grated carrots in a large bowl and add the mayonnaise, pineapple, raisins, salt and pepper.
- Toss well and season to taste.
- Serve chilled or at room temperature.
- Enjoy!
CLASSIC CARROT SALAD
Maybe your family has made carrot salad forever, or maybe you've seen it at potlucks, but if you're not familiar with this Southern classic, your inner voice might be screaming, "Raisins don't belong in salad!" But relax: This just might be the only time they do. The soft, sweet raisins complement the crunchy carrots, which are finished with a tangy dressing. Soak the raisins in hot water to give them a different, more plump texture. If you aren't a fan of mayonnaise or yogurt, use 2 tablespoons avocado oil or olive oil, plus 1 tablespoon lemon or lime juice, and add some chopped fresh parsley. Let the crunchy-sweet flavors roll over your tastebuds as you realize you've made a simple, and delicious, dish in less than 15 minutes.
Provided by Millie Peartree
Categories salads and dressings, vegetables, side dish
Time 1h15m
Yield 2 to 4 servings (about 4 cups)
Number Of Ingredients 6
Steps:
- In a large bowl, add pineapple, raisins, mayonnaise, honey and orange zest (if using). Mix until combined.
- Add carrots to dressing and fold together all the ingredients using a rubber spatula or tongs.
- Refrigerate for at least 1 hour, then serve chilled.
Tips:
- Choose the right carrots. Look for young, tender carrots with smooth skin and no blemishes. Avoid carrots that are thick or woody.
- Peel the carrots thinly. This will help the carrots cook evenly and absorb the dressing better.
- Use a sharp knife to slice the carrots. This will prevent them from tearing or breaking.
- Don't overcrowd the pan when cooking the carrots. This will help them cook evenly and prevent them from steaming.
- Add the dressing to the carrots while they are still warm. This will help the flavors meld together.
- Serve the salad immediately or chill it for later. The salad will keep in the refrigerator for up to 3 days.
Conclusion:
Barefoot Carrot Salad is a simple, yet flavorful and refreshing salad that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With a few simple tips, you can make the perfect Barefoot Carrot Salad. So, next time you are looking for a quick and easy salad, give Barefoot Carrot Salad a try. You won't be disappointed!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
