Indulge in a culinary journey with Barb's Curried Mango Avocado Salad, a vibrant and flavorful dish that tantalizes your taste buds. This delightful salad features a harmonious blend of sweet mangoes, creamy avocados, crunchy cucumbers, and a medley of bell peppers, all tossed in a zesty curry-lime dressing. The subtle heat of curry powder, the tanginess of lime juice, and the natural sweetness of honey create a symphony of flavors that will leave you craving more.
But that's not all! This article also features a collection of equally enticing recipes. From the refreshing Mango Avocado Salsa, perfect for summer gatherings, to the tangy Avocado Lime Dressing, ideal for drizzling over grilled chicken or fish, there's something for every palate. And for those looking for a sweet treat, the included recipe for Mango Avocado Sorbet is a delightful way to end a meal on a light and fruity note.
Each recipe is carefully crafted to highlight the unique flavors of mangoes and avocados, showcasing their versatility and how they can transform simple ingredients into culinary masterpieces. Whether you're a seasoned chef or just starting your kitchen adventures, these recipes provide step-by-step instructions, helpful tips, and beautiful photos to guide you through the process. So, get ready to tantalize your taste buds and embark on a culinary adventure with Barb's Curried Mango Avocado Salad and the accompanying recipes.
BARB'S CURRIED MANGO-AVOCADO SALAD
Diced mango and avocado pair with a little lime, curry, and onion to make a great side dish for a barbecue. I brought a huge bowl of this to a small party, and it was devoured. You can also dice the ingredients finer to make a nice salsa-style dip.
Provided by Always Cooking Up Something
Categories Avocado Salad
Time 50m
Yield 8
Number Of Ingredients 5
Steps:
- Toss together the mango, avocado, onion, lime juice, and curry powder in a large bowl. Cover and refrigerate for 30 minutes before serving.
Nutrition Facts : Calories 230 calories, Carbohydrate 26.6 g, Fat 15.1 g, Fiber 8.7 g, Protein 2.6 g, SaturatedFat 2.2 g, Sodium 9.3 mg, Sugar 16.1 g
MANGO-AVOCADO SALAD WITH LIME VINAIGRETTE
Inspired by Vietnamese green papaya salad, this salad stars ripe, juicy mangoes and dresses them in the classic punchy lime-fish sauce dressing. Tender torn greens, crunchy sweet snap peas and creamy avocado round out this dish with both crispy and creamy bites. The cooling salad is the perfect side to accompany grilled or roasted fish, chicken, or steak. If mangoes are unavailable, tomatoes or sweet stone fruit like peaches are tasty options.
Provided by Kay Chun
Categories lunch, weeknight, salads and dressings, appetizer, side dish
Time 15m
Yield 8 to 10 servings
Number Of Ingredients 12
Steps:
- In a large bowl, combine oil, lime juice, shallot, fish sauce, sugar and garlic; season with salt and pepper. Whisk until well blended, then stir in half of the cilantro. Reserve half of the dressing in a small bowl for serving.
- Arrange lettuce in an even layer on a serving platter. Add mangoes, snap peas and avocados to the large bowl and gently toss to evenly coat in the dressing.
- Arrange salad over lettuce and garnish with the remaining cilantro. Serve with the reserved dressing on the side, for drizzling.
BARB'S CURRIED MANGO-AVOCADO SALAD
Diced mango and avocado pair with a little lime, curry, and onion to make a great side dish for a barbecue. I brought a huge bowl of this to a small party, and it was devoured. You can also dice the ingredients finer to make a nice salsa-style dip.
Provided by Always Cooking Up Something
Categories Avocado Salad
Time 50m
Yield 8
Number Of Ingredients 5
Steps:
- Toss together the mango, avocado, onion, lime juice, and curry powder in a large bowl. Cover and refrigerate for 30 minutes before serving.
Nutrition Facts : Calories 230 calories, Carbohydrate 26.6 g, Fat 15.1 g, Fiber 8.7 g, Protein 2.6 g, SaturatedFat 2.2 g, Sodium 9.3 mg, Sugar 16.1 g
BARB'S CURRIED MANGO-AVOCADO SALAD
Steps:
- Toss together the mango, avocado, onion, lime juice, and curry powder in a large bowl.
- Cover and refrigerate for 30 minutes before serving.
Tips:
- To select the ripest mangoes, gently press the fruit. It should give slightly to the touch. Avoid mangoes with blemishes or bruises.
- For the best flavor, use ripe avocados that are slightly soft when pressed.
- To prevent the avocados from browning, toss them with a mixture of lemon juice and water before adding them to the salad.
- If you don't have curry powder, you can make your own by combining ground cumin, coriander, turmeric, and red pepper flakes.
- For a spicier salad, add a pinch of cayenne pepper to the dressing.
- Serve the salad immediately or chill it for later.
Conclusion:
Barb's Curried Mango Avocado Salad is a refreshing and flavorful dish that is perfect for a summer party or potluck. The combination of sweet mangoes, creamy avocados, and tangy curry dressing is sure to please everyone. With just a few simple ingredients and a little bit of time, you can create a delicious and healthy salad that will be the star of your next gathering.
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