Best 3 Barbequed Steelhead Trout Recipes
## A Delightful Culinary Journey: Barbequed Steelhead Trout and Its Accompaniments
Indulge in the delectable flavors of barbequed steelhead trout, a culinary masterpiece that tantalizes taste buds with its succulent flesh and smoky aroma. This article presents a collection of enticing recipes that elevate the humble steelhead trout into a gourmet experience. From classic barbeque techniques to innovative flavor combinations, these recipes cater to diverse palates and cooking preferences.
The featured recipe, Barbequed Steelhead Trout with Lemon-Herb Butter, is a symphony of flavors that showcases the trout's natural sweetness. The zesty lemon-herb butter seeps into the fish, infusing it with a burst of citrusy and herbaceous notes. For those seeking a bolder taste, the recipe for Grilled Steelhead Trout with Spicy Rub delivers a delightful kick. The blend of chili powder, cumin, and paprika tantalizes the senses, creating a harmonious balance between heat and smokiness.
If you prefer a more hands-off approach, the Foil-Packet Baked Steelhead Trout offers a convenient and flavorful option. Simply wrap the trout in foil with a medley of vegetables and herbs, and let the oven work its magic. The result is a moist and tender fish enveloped in a flavorful broth.
For those who enjoy a zesty twist, the recipe for Steelhead Trout with Salsa Verde is a must-try. The vibrant salsa verde, made with fresh herbs, capers, and anchovies, adds a piquant and refreshing touch to the grilled trout.
Finally, the article concludes with a recipe for Pan-Seared Steelhead Trout with Brown Butter and Almonds. This elegant dish features a crispy skin and a moist, flaky interior. The nutty brown butter and crunchy almonds add a delightful textural contrast, making this dish a true showstopper.
Whether you're a seasoned grill master or a novice cook, these recipes provide a culinary adventure that will captivate your taste buds and leave you craving more. So, fire up your grill, gather your ingredients, and embark on a delectable journey with barbequed steelhead trout.
GRILLED STEELHEAD TROUT
Steps:
- Lightly oil the grate of your grill. Arrange lemon slices on the grate so they overlap slightly and form a shape slightly larger than your trout fillet.
- Preheat grill for medium heat to 350 degrees F (175 degrees C).
- Heat olive oil in a small skillet over medium-high heat.
- Saute garlic and onion in the hot oil until the garlic browns slightly, 2 to 3 minutes; season with salt and pepper. Squeeze the reserved lemon ends over the garlic mixture.
- Gently lay the trout fillet onto the lemons with the skin side down. Brush the garlic mixture over the top of the fish.
- Cook trout on hot grill until the fish flesh flakes easily with a fork, about 10 minutes.
Nutrition Facts : Calories 305.1 calories, Carbohydrate 6.9 g, Cholesterol 44.5 mg, Fat 25.1 g, Fiber 2.7 g, Protein 16.7 g, SaturatedFat 4.2 g, Sodium 107.6 mg, Sugar 0.1 g
BARBEQUED STEELHEAD TROUT
A steelhead is really just a rainbow trout that has been to either one of the Great Lakes or to the ocean for most of its life and has returned to it's birthplace to spawn. This is a twisted way to serve steelhead or any other trout or salmon. It may sound odd, but this is a delicious dish.
Provided by zeppelin68
Time 20m
Yield 6
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium heat, and lightly oil the grate.
- Arrange the trout fillets on large piece of aluminum foil. Whisk together the butter, lemon juice, paprika, and cayenne pepper; brush the mixture onto the fillets.
- Cook on the preheated grill until the fish flakes easily with a fork, about 10 minutes; brush the fillets with the barbeque sauce; cook another 2 minutes.
Nutrition Facts : Calories 284.8 calories, Carbohydrate 4.3 g, Cholesterol 100.7 mg, Fat 16.2 g, Fiber 0.1 g, Protein 28.8 g, SaturatedFat 7.3 g, Sodium 220.8 mg, Sugar 2.9 g
BARBECUED TROUT
This delicious recipe came from a friend her in Mountain Home. The sauce really gives the fish a wonderful flavor. Even those who aren't that fond of fish will like it prepared this way. My husband and I have been married for 45 years and moved to this area after retiring 4 years ago. - Vivian Wolfram, Mountain Home, Arkansas
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Combine the soy sauce, ketchup, lemon juice, oil and rosemary; pour two-thirds of marinade into a large resealable plastic bag; add fish. Seal bag and turn to coat; refrigerate bag for 1 hour, turning once. Cover and refrigerate remaining marinade for basting. , Drain and discard marinade. Place fish in a single layer in a well-greased hinged wire grill basket. Grill, covered, over medium heat for 8-10 minutes or until fish is browned on the bottom. Turn and baste with reserved marinade; grill 5-7 minutes longer or until fish flakes easily with a fork. Serve with lemon if desired.
Nutrition Facts :
Tips:
- Choose the right fish: Steelhead trout is a great choice for barbecuing because it is a fatty fish that will stay moist and flavorful on the grill. You can also use other types of fatty fish, such as salmon or mackerel.
- Prepare the fish: Before you cook the fish, you need to clean and gut it. You can also remove the head and tail if you like. Once the fish is prepared, you can season it with your favorite spices and herbs.
- Preheat your grill: Make sure your grill is preheated to medium-high heat before you start cooking the fish. This will help to prevent the fish from sticking to the grill.
- Cook the fish: Cook the fish for 8-10 minutes per side, or until it is cooked through. You can check to see if the fish is cooked by inserting a fork into the thickest part of the fish. If the fish flakes easily, it is cooked.
- Serve the fish: Once the fish is cooked, you can serve it with your favorite sides. Some popular sides for barbecued steelhead trout include roasted vegetables, rice, or potatoes.
Conclusion:
Barbecued steelhead trout is a delicious and healthy meal that is perfect for any occasion. By following these tips, you can cook a perfect steelhead trout every time.
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