Best 2 Barbecued Taco Salad Recipes
Indulge in a tantalizing culinary journey with our enticing Barbecued Taco Salad, an explosion of flavors that will ignite your taste buds. This delectable dish is a vibrant fusion of zesty barbecue, crisp salad greens, and a symphony of fresh and tangy toppings. Savor the smoky, savory barbecue sauce, which infuses every bite of tender chicken or tofu with a delightful smokiness. The crispiness of romaine lettuce, juicy cherry tomatoes, and refreshing cucumbers creates a symphony of textures that dances on your palate. Drizzle the zesty lime cilantro dressing over the vibrant greens, adding a burst of citrusy freshness that complements the richness of the barbecue sauce. Whether you prefer the classic combination of chicken or the plant-based goodness of tofu, this salad caters to every palate. Dive into the flavors of our Barbecued Taco Salad, and prepare to be captivated by a culinary masterpiece. This recipe is detailed with step-by-step instructions, nutritional information, and a video guide to ensure your culinary success.
Here are our top 2 tried and tested recipes!
BARBECUED TACO SALAD
Don't expect the typical spicy flavor of other taco salads. Barbecue sauce makes this version a little sweeter, which is a pleasant surprise to everyone who tries it. - Kathie Brown, Fredericktown, Ohio
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in cheese sauce, barbecue sauce and chili powder. Cook and stir over low heat until cheese is melted. Place each lettuce leaf on a plate. Top with shredded lettuce, beef mixture, tomatoes and corn chips. Serve immediately.
Nutrition Facts :
GRILLED CHICKEN TACO SALAD
Great way to prepare a Mexican favorite.
Provided by MTCHYG
Categories Salad Taco Salad Recipes
Time 50m
Yield 4
Number Of Ingredients 17
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Mix black beans, salsa, 1/2 cup cilantro, and lime juice in a bowl; set aside.
- Stir chili powder, cumin, coriander, brown sugar, cayenne pepper, and olive oil in a bowl until smooth; rub mixture over chicken breasts.
- Cook chicken breasts on preheated grill until no longer pink in the center and the juices run clear, 10 to 12 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). While the chicken is cooking, place tortillas on grill and grill until lightly brown on both sides, 3 to 5 minutes.
- Transfer chicken to a cutting board and slice into long thin strips. Divide chicken strips over tortillas and top with bean mixture, lettuce, and remaining 1/2 cup cilantro. Serve with avocado, lime wedges, and sour cream.
Nutrition Facts : Calories 470.3 calories, Carbohydrate 44.4 g, Cholesterol 70.9 mg, Fat 18.7 g, Fiber 15.9 g, Protein 35.2 g, SaturatedFat 4.5 g, Sodium 831.8 mg, Sugar 4.7 g
Tips:
- Use a flavorful rub for the chicken. This will help to create a delicious crust and juicy interior.
- Cook the chicken over indirect heat. This will help to prevent it from drying out.
- Let the chicken rest before shredding it. This will help to keep it moist.
- Use fresh, crisp vegetables in your salad. This will add color, texture, and flavor.
- Don't be afraid to experiment with different toppings. There are endless possibilities!
Conclusion:
Barbecued taco salad is a delicious and easy meal that is perfect for a weeknight dinner or a party. It is packed with flavor and nutrients, and it is sure to be a hit with everyone who tries it. So next time you are looking for a quick and easy meal, give barbecued taco salad a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
