Best 2 Barbecued Taco Salad Recipes
Indulge in a tantalizing culinary journey with our enticing Barbecued Taco Salad, an explosion of flavors that will ignite your taste buds. This delectable dish is a vibrant fusion of zesty barbecue, crisp salad greens, and a symphony of fresh and tangy toppings. Savor the smoky, savory barbecue sauce, which infuses every bite of tender chicken or tofu with a delightful smokiness. The crispiness of romaine lettuce, juicy cherry tomatoes, and refreshing cucumbers creates a symphony of textures that dances on your palate. Drizzle the zesty lime cilantro dressing over the vibrant greens, adding a burst of citrusy freshness that complements the richness of the barbecue sauce. Whether you prefer the classic combination of chicken or the plant-based goodness of tofu, this salad caters to every palate. Dive into the flavors of our Barbecued Taco Salad, and prepare to be captivated by a culinary masterpiece. This recipe is detailed with step-by-step instructions, nutritional information, and a video guide to ensure your culinary success.
Check out the recipes below so you can choose the best recipe for yourself!
BARBECUED TACO SALAD
Don't expect the typical spicy flavor of other taco salads. Barbecue sauce makes this version a little sweeter, which is a pleasant surprise to everyone who tries it. - Kathie Brown, Fredericktown, Ohio
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in cheese sauce, barbecue sauce and chili powder. Cook and stir over low heat until cheese is melted. Place each lettuce leaf on a plate. Top with shredded lettuce, beef mixture, tomatoes and corn chips. Serve immediately.
Nutrition Facts :
GRILLED CHICKEN TACO SALAD
Great way to prepare a Mexican favorite.
Provided by MTCHYG
Categories Salad Taco Salad Recipes
Time 50m
Yield 4
Number Of Ingredients 17
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Mix black beans, salsa, 1/2 cup cilantro, and lime juice in a bowl; set aside.
- Stir chili powder, cumin, coriander, brown sugar, cayenne pepper, and olive oil in a bowl until smooth; rub mixture over chicken breasts.
- Cook chicken breasts on preheated grill until no longer pink in the center and the juices run clear, 10 to 12 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). While the chicken is cooking, place tortillas on grill and grill until lightly brown on both sides, 3 to 5 minutes.
- Transfer chicken to a cutting board and slice into long thin strips. Divide chicken strips over tortillas and top with bean mixture, lettuce, and remaining 1/2 cup cilantro. Serve with avocado, lime wedges, and sour cream.
Nutrition Facts : Calories 470.3 calories, Carbohydrate 44.4 g, Cholesterol 70.9 mg, Fat 18.7 g, Fiber 15.9 g, Protein 35.2 g, SaturatedFat 4.5 g, Sodium 831.8 mg, Sugar 4.7 g
Tips:
- Use a flavorful rub for the chicken. This will help to create a delicious crust and juicy interior.
- Cook the chicken over indirect heat. This will help to prevent it from drying out.
- Let the chicken rest before shredding it. This will help to keep it moist.
- Use fresh, crisp vegetables in your salad. This will add color, texture, and flavor.
- Don't be afraid to experiment with different toppings. There are endless possibilities!
Conclusion:
Barbecued taco salad is a delicious and easy meal that is perfect for a weeknight dinner or a party. It is packed with flavor and nutrients, and it is sure to be a hit with everyone who tries it. So next time you are looking for a quick and easy meal, give barbecued taco salad a try!
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