婆婆 салат (Bàba lǎo cài), also known as Barbara's salad, is a refreshing and flavorful Chinese cold salad dish made with shredded vegetables, peanuts, and a tangy dressing. It is a popular side dish served at banquets and gatherings, and is also a common dish in home cooking.
The salad typically consists of shredded carrots, cucumbers, and cabbage, although other vegetables such as daikon radish, celery, and bell peppers can also be added. The vegetables are tossed in a dressing made with soy sauce, vinegar, sugar, and sesame oil, and then topped with peanuts and sesame seeds.
This versatile salad can be served as a side dish, appetizer, or even as a light main course. It is a great way to add some crunch and freshness to your meal. The original recipe uses shredded carrots, cucumber, and cabbage, but there are also variations that include other vegetables such as daikon radish, celery, and bell peppers. Some recipes also add a bit of chopped cilantro or green onion for extra flavor.
No matter which variation you choose, Bàba lǎo cài is a delicious and easy-to-make dish that is sure to please everyone at your table.
**Variations of Bàba lǎo cài:**
* **Spicy Barbara's salad:** Add a pinch of chili flakes or Sriracha sauce to the dressing for a spicy kick.
* **Peanut-free Barbara's salad:** Omit the peanuts from the salad if you have a peanut allergy.
* **Vegan Barbara's salad:** Use a vegan soy sauce and omit the peanuts to make the salad vegan.
* **With chicken or shrimp:** Add some cooked chicken or shrimp to the salad for a more substantial meal.
BARB'S BROCCOLI-CAULIFLOWER SALAD
This is a version of the classic broccoli salad with the addition of cauliflower. It can be prepared the day prior to serving, then served chilled or at room temperature. Pecans can be used instead of sunflower seeds, if desired, and bacon lovers might want to add a few extra slices. . .
Provided by Tom
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
- Combine the bacon, cauliflower, broccoli, onion and sunflower seeds or pecans.
- Whisk together the salad dressing, vinegar and sugar. Pour over salad and toss to coat. Refrigerate and allow to chill before serving.
Nutrition Facts : Calories 418.9 calories, Carbohydrate 20.2 g, Cholesterol 38.6 mg, Fat 34.1 g, Fiber 4 g, Protein 10.2 g, SaturatedFat 7.9 g, Sodium 635.6 mg, Sugar 13.3 g
GRANDMA BARBARA'S TUNA SALAD
Add this tuna pasta salad to your cookouts this summer. It's a combination of tuna, egg, and pasta salad all in one. Sweet, savory, and creamy, it's a delicious side dish. We love the fact it's chilled. We thought it tasted better after it sat for a bit and cold out of the fridge.
Provided by Lindsey McCue
Categories Tuna Salads
Number Of Ingredients 10
Steps:
- 1. Cook noodles as directed on package. Drain completely. Cool.
- 2. Mix all ingredients (except paprika) together until well incorporated.
- 3. Sprinkle paprika on top.
- 4. Cover and chill until ready to serve.
- 5. **Depending on how wet or dry you like it you may want to add extra Miracle Whip after it has chilled.
BARBARA'S CHINESE NOODLE SALAD
I received this recipe from my best friend. It's so simple and tastes SO good! I serve it as a side to "Recipe #93520"
Provided by rickoholic83
Categories Spaghetti
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions. Drain and cool.
- In a small bowl, combine liquids thoroughly with the sugar.
- Whisk thoroughly until the sugar is dissolved.
- Add sauce to cooked noodles and mix with hands until they are evenly coated.
- I refrigerate the salad for a few hours and mix periodically to allow the sauce to absorb into the noodles.
- Before serving, add sesame seeds, carrots and green onions. Toss and serve.
BARBIE'S TUNA SALAD
This is a really great tuna salad recipe I got from a friend who used it in her catering service business many years ago. The secret ingredients are the curry and Parmesan cheese! Odd combinations but this makes a terrific tuna sandwich! She used it for an appetizer with gourmet crackers and people always wanted her recipe. I have never tasted another tuna salad quite like this one, and it has been my favorite recipe for tuna salad for many, many years.
Provided by TANAQUIL
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- In a medium bowl, stir together the tuna, mayonnaise, relish, Parmesan cheese, and onion flakes. Season with parsley, dill, curry powder, and garlic powder. Mix well and serve with crackers or on a sandwich.
Nutrition Facts : Calories 228.4 calories, Carbohydrate 5.3 g, Cholesterol 23.7 mg, Fat 17.3 g, Fiber 0.3 g, Protein 13.4 g, SaturatedFat 2.8 g, Sodium 254.6 mg, Sugar 3.6 g
BARBARA'S SPECIAL POTATO SALAD
Make and share this Barbara's Special Potato Salad recipe from Food.com.
Provided by chiggerhill99
Categories Vegetable
Time 1h5m
Yield 5-6 serving(s)
Number Of Ingredients 9
Steps:
- Combine potatoes, cauliflower, celery, eggs, onion, and bacon. Mix mayonnaise, bacon fat, and caraway seed. Pour over salad; toss lightly; salt to taste. Chill.
Nutrition Facts : Calories 349.2, Fat 22, SaturatedFat 4.3, Cholesterol 107.6, Sodium 611.5, Carbohydrate 30.3, Fiber 3.2, Sugar 5.4, Protein 9.1
Tips:
- Use fresh ingredients: The fresher the ingredients, the better your salad will taste. If possible, buy your produce from a local farmer's market or organic grocery store.
- Choose a variety of colors and textures: This will make your salad more visually appealing and interesting to eat. Some good options include leafy greens, crunchy vegetables, juicy fruits, and creamy cheeses.
- Don't be afraid to experiment: There are endless possibilities when it comes to salad recipes. Try different combinations of ingredients until you find one that you love.
- Make a big batch: Salads are a great make-ahead meal. You can make a big batch on the weekend and enjoy it for lunch or dinner throughout the week.
- Dress your salad just before serving: This will help prevent the greens from getting soggy.
Conclusion:
Barbara's salad is a classic for a reason. It's simple, refreshing, and delicious. With its combination of fresh vegetables, creamy dressing, and crispy croutons, it's a salad that everyone will enjoy. And the best part is, it's so easy to make! So next time you're looking for a light and healthy meal, give Barbara's salad a try. You won't be disappointed.
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