**Bánh Mì: A Symphony of Vietnamese Flavors**
Bánh mì, a delectable combination of sweet, savory, and umami flavors, is a ubiquitous presence on the streets of Vietnam and has captured the hearts of food lovers worldwide. This symphony of flavors is orchestrated by the interplay of a crispy baguette, succulent fillings, fresh herbs, and a vibrant sauce. In this article, we present a collection of carefully curated bánh mì recipes that take you on a culinary journey through the diverse regions of Vietnam. From the classic Saigon Special to the spicy and aromatic Hanoi-style bánh mì, each recipe captures the essence of this iconic Vietnamese sandwich. Dive into the vibrant world of bánh mì and discover the perfect balance of textures and flavors that make this dish a true masterpiece.
BANH MI
A Vietnamese sandwich, made with chicken and full of pickled vegetables. My husband works around a lot of Vietnamese restaurants, and I was making him bring me home these tasty sandwiches. Finally I attempted to make one, and found that my recipe was even better than the restaurants, mainly because I used chicken breast and fresher ingredients. I also love the pickled vegetables, so I made sure there was plenty of those.
Provided by metzstar
Categories World Cuisine Recipes Asian
Time 50m
Yield 2
Number Of Ingredients 15
Steps:
- Place rice vinegar, water, and sugar into a saucepan over medium heat, bring to a boil, and stir until the sugar has dissolved, about 1 minute. Allow the mixture to cool.
- Pour the cooled vinegar mixture over the carrot, radish, and onion in a bowl, and allow to stand for at least 30 minutes. Drain off the excess vinegar mixture after the vegetables have marinated.
- While the vegetables are marinating, preheat the oven's broiler, and set the oven rack about 6 inches from the heat source. Lightly oil a slotted broiler pan.
- Sprinkle the chicken breast with garlic salt and pepper, and broil on slotted broiler pan, turning once, until the center of the chicken breast is no longer pink and the surface has browned, about 6 minutes per side. Remove the broiled chicken, and slice into bite-size pieces.
- Slice the baguette in half the long way, and pull the center of the bread out of the baguette halves, leaving a cavity for the filling. Place the baguette halves under the broiler to lightly toast, 2 to 3 minutes.
- To assemble the bahn mi sandwich, spread each half of the toasted baguette with mayonnaise, and fill the cavity of the bottom half of the bread with broiled chicken, cucumber slices, pickled carrot, onion, and radish, cilantro leaves, and jalapeno pepper. Squeeze a wedge of lime over the filling, and top with the other half of the baguette.
Nutrition Facts : Calories 657.2 calories, Carbohydrate 85.2 g, Cholesterol 42.8 mg, Fat 25.2 g, Fiber 3.7 g, Protein 24 g, SaturatedFat 4.2 g, Sodium 990 mg, Sugar 30 g
ROASTED PORK BANH MI (VIETNAMESE SANDWICH)
I'll never forget my first real bánh mì. I remember thinking to myself, this isn't just one of the best sandwiches I've ever had to eat, but one of the best things, period. Not only do we get amazing contrasts in flavor and texture, but also the temperature difference between the crisp, warm, meat-filled roll, and cool, crunchy vegetables makes this so much fun to eat.
Provided by Chef John
Categories World Cuisine Recipes Asian Vietnamese
Time 32m
Yield 1
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F. Line a baking sheet with aluminum foil.
- Toss julienned daikon and carrot with seasoned rice vinegar to coat well. Let sit until veggies get slightly limp, 15 to 20 minutes. Drain and set aside or refrigerate.
- Mix the mayonnaise, hoisin sauce, and sriracha in a small bowl.
- Split the French roll just enough so you can open it like a book. If you like, pull out some of the bread from the top half to better accommodate the filling.
- Spread the interior surfaces of the roll liberally with the mayo mixture. Transfer roll to prepared baking sheet, cut side up. Bake in preheated oven until crisp, heated through and edges start to brown, about 7 minutes.
- Place sliced pork, pate, cucumber, picked daikon and carrots, jalapeno, and cilantro leaves in the roll. Cut in half to serve.
Nutrition Facts : Calories 1263.1 calories, Carbohydrate 91.3 g, Cholesterol 187.9 mg, Fat 75.9 g, Fiber 6.8 g, Protein 54.2 g, SaturatedFat 17 g, Sodium 1994.4 mg, Sugar 9.5 g
SHORTCUT BANH MI WITH PICKLED CARROTS AND DAIKON
Authenticity is not the goal of this banh mi. Nor is coming up with a newfangled variation. This is a sandwich that, with quick work, maintains the porky-pickled-fiery essence of a classic banh mi with easy-to-find ingredients.
Provided by Melissa Clark
Categories lunch, sandwiches, main course
Time 45m
Yield 6 servings
Number Of Ingredients 23
Steps:
- To make the pickled vegetables: In a bowl, toss together the carrots, cucumbers, daikon, vinegar, sugar and salt and let stand at room temperature for at least 30 minutes.
- Meanwhile, make the pork. In a small bowl, whisk together the mayonnaise, 1 tablespoon scallions and 1 to 2 tablespoons chili sauce, to taste. Cover tightly and set aside.
- Heat oil in a large skillet over medium-high heat. Add the remaining 3 tablespoons scallions and the garlic. Cook, stirring, for 1 minute. Add pork and cook, breaking up with a fork, until no longer pink, 7 to 10 minutes. Stir in 1 tablespoon chili sauce and the fish sauce, pepper, salt and sugar. Remove from heat and stir in the basil, lime zest and lime juice. Let cool 5 minutes, then add mayonnaise mixture.
- Fill bread with pork mixture. Press the jalapeño, mint and cilantro sprigs into the pork. Spoon some pickled vegetables onto the sandwiches and serve any extra alongside.
VIETNAMESE-STYLE SANDWICH: BANH MI
Steps:
- Make the slaw: In a small saucepan, combine the water, sugar, and vinegar and bring to a boil. Transfer the vinegar mixture to a bowl and cool. Add the carrot and daikon, mix well, and season with salt. Set aside to marinate for 30 minutes or store in the refrigerator up to overnight.
- Meanwhile, make the seasoned pork: Heat the oil in small nonstick skillet over medium heat. Add the onion and cook, stirring, until soft. Add the pork, seasoning, garlic, and pepper and cook, stirring, until just cooked through, about 2 to 3 minutes. Remove the heat and set aside covered with foil to keep warm.
- Make the sandwiches: Preheat oven to 400 degrees F. Slice the baguettes open lengthwise, and slather the insides with mayonnaise. Arrange the baguettes on a baking sheet and bake until hot and crusty about 5 minutes. Remove the baguettes from the oven and immediately fill each with some of the seasoned pork. In each sandwich, arrange 2 slices each of the pork roll and salami, 1 teaspoon soy sauce, 1/2 tablespoon cilantro, 1 slice cucumber, ground pepper, and chili oil, if using. Serve immediately with the slaw on the side.
BANH MI SANDWICH
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Number Of Ingredients 22
Steps:
- In a medium bowl, combine safflower oil, soy sauce, fish sauce, ginger, garlic, shallot, palm sugar, and black pepper. Add pork tenderloin to marinade, stir to evenly coat, and let stand 30 minutes.
- In a small saucepan, bring vinegar, granulated sugar, and salt to a boil, stirring to dissolve sugar. Add carrots and daikon to saucepan, remove from heat, and cool to room temperature, about 20 minutes.
- Preheat grill pan over high heat. Grill pork, turning once, until a meat thermometer inserted into the center of the pork registers 145 degrees, about 4 minutes total. Remove pork from grill and thinly slice.
- Preheat broiler with rack in upper third of oven. Halve baguette lengthwise and place in oven cut side up. Broil until toasted and brown around edges, 2 minutes.
- In a small bowl, combine mayonnaise and sambal oelek and spread evenly across bottom of baguette. Top with pate, ham, and grilled pork. Distribute cucumber spears, carrot and daikon pickle, cilantro sprigs, and jalapenos evenly over meats.
- Close baguette, cut into 4 to 6 portions, and serve.
Tips:
- Choose the right bread: A classic banh mi uses a crusty baguette, but you can also use a hoagie roll or even a ciabatta loaf. Just make sure the bread is sturdy enough to hold up to the fillings.
- Marinate the meat: For the best flavor, marinate the pork or chicken in a mixture of soy sauce, garlic, and lemongrass before cooking. This will help to tenderize the meat and give it a delicious flavor.
- Don't skimp on the vegetables: Banh mi sandwiches are all about the vegetables. Be generous with your fillings, and use a variety of colors and textures. Some popular vegetables for banh mi include carrots, daikon radish, cucumber, cilantro, and pickled vegetables.
- Use a flavorful sauce: The sauce is what really brings a banh mi together. A classic banh mi sauce is made with fish sauce, rice vinegar, sugar, and garlic. You can also add other ingredients to your sauce, such as chili peppers, lime juice, or hoisin sauce.
- Serve it right: Banh mi sandwiches are best served fresh and warm. You can wrap them in parchment paper or aluminum foil for easy transport.
Conclusion:
Banh mi sandwiches are a delicious and versatile Vietnamese street food that can be enjoyed for breakfast, lunch, or dinner. With a few simple ingredients and a little bit of time, you can make delicious banh mi sandwiches at home. So next time you're looking for a quick and easy meal, give banh mi a try. You won't be disappointed!
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