Indulge in a tropical delight with Bananas Flambé with Coconut Sorbet, a delectable dessert that combines the sweetness of caramelized bananas with the refreshing coolness of homemade coconut sorbet. This exquisite dish tantalizes the senses with its perfect balance of flavors and textures. The bananas are caramelized in a flavorful mixture of butter, sugar, and spices, creating a luscious sauce that coats the fruit. The coconut sorbet adds a light and creamy contrast, providing a refreshing counterpart to the warm bananas.
This recipe also includes a step-by-step guide to making the coconut sorbet from scratch. With just a few simple ingredients and a little patience, you can create a smooth and creamy sorbet that is bursting with coconut flavor. The sorbet is the perfect accompaniment to the bananas flambé, but it can also be enjoyed on its own as a refreshing treat.
Whether you're looking to impress your dinner guests or simply treat yourself to a special dessert, Bananas Flambé with Coconut Sorbet is sure to satisfy. With its vibrant flavors and elegant presentation, this dish is a true masterpiece that will leave a lasting impression.
EASY BANANAS FLAMBé
Rum is flamed to finish the banana dessert dish known as bananas flambé. It's a popular dish in the French Caribbean and inspired Bananas Foster.
Provided by Peggy Trowbridge Filippone
Categories Dessert
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Gather the ingredients.
- Peel and halve each banana lengthwise.
- Heat the oil in a frying pan over medium heat.
- Brown the bananas 5 minutes on each side.
- Add the sugar and pour in the rum.
- Cook for 2 minutes.
- Flambé.
- Sprinkle with lime juice and serve at once with vanilla ice cream, if desired.
Nutrition Facts : Calories 216 kcal, Carbohydrate 27 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 1 g, Sodium 1 mg, Sugar 20 g, Fat 7 g, ServingSize 4 servings, UnsaturatedFat 0 g
BANANAS FLAMBE WITH COCONUT SORBET
Caramelized bananas and a scoop of cool sorbet make for an impressive tropical dessert.
Provided by Martha Stewart
Number Of Ingredients 7
Steps:
- In a large saute pan melt butter over high heat. Sprinkle sugar evenly over butter and scatter banana slices over sugar in a single layer. Allow mixture to boil vigorously undisturbed until sugar melts and bananas caramelize on bottom.
- Remove from heat and pour rum into pan. Carefully light rum in pan, standing back to avoid flame, and allow flame to burn out, 30 seconds.
- Divide sorbet and bananas between four bowls, top with toasted coconut and a squeeze of lime juice, and serve immediately.
BANANAS FLAMBE
Provided by Food Network Kitchen
Categories dessert
Time 17m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Remove 4 strips orange zest with a vegetable peeler. Squeeze the orange and strain the juice.
- Melt the butter with the sugar, orange zest and vanilla bean in a large skillet over medium heat. Cook, stirring, until the sugar caramelizes, about 5 minutes. Remove from the heat and stir in the liqueur, orange juice and a pinch of salt.
- Return the skillet to medium heat, add the bananas, cut-side down, and cook until glazed and golden, 1 to 2 minutes. Remove from the heat and divide among bowls.
- Add the rum to the pan and return to medium heat. Warm for a few seconds without stirring, then carefully tilt the pan so the rum ignites (if using an electric stove, hold a lit match near the sauce to ignite it). Spoon the flaming sauce over the bananas. Garnish with whipped cream and the glazed orange zest.
Nutrition Facts : Calories 146 calorie, Fat 4 grams, SaturatedFat 2.5 grams, Cholesterol 10 milligrams, Sodium 43 milligrams, Carbohydrate 20 grams, Fiber 2 grams, Protein 1 grams, Sugar 14 grams
AMAZING BANANA SORBET
This recipe is great for hot summer afternoons, or when you're just craving a cold snack! It is easy to make and uses only 3 simple ingredients. For one cup of mashed bananas, you will need about 3 bananas.
Provided by MERYL THE YOUNG CHEF
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 5h10m
Yield 5
Number Of Ingredients 3
Steps:
- In a small saucepan, stir together sugar and water. Bring to a boil, then remove from heat and allow to cool.
- When the sugar syrup is cool, stir in bananas. Pour into a freezer - safe baking dish. Freeze for 3 to 4 hours, until set at the edges.
- Remove from the freezer and transfer to a mixing bowl. Use an electric mixer to beat until smooth. Return to the freezer until gently set, at least 2 hours.
Nutrition Facts : Calories 194.9 calories, Carbohydrate 50.3 g, Fat 0.1 g, Fiber 1.2 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 0.4 mg, Sugar 45.5 g
BANANAS FLAMBé
Delicious flaming dessert. Flaming in fire but melts in your mouth.
Provided by Lynn Ann
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Melt butter in a medium skillet over low heat. Add brown sugar and cinnamon; stir frequently and cook until sugar dissolves and sauce is thick, about 3 minutes. Add banana liqueur.
- Slice bananas in half lengthwise and gently place in the skillet. Cook for 1 minute, then gently turn and cook until brown and soft, about 1 to 2 minutes more.
- Add coffee-flavored liqueur and cook until hot, 1 to 2 minutes. Tip the skillet slightly and ignite the rum with a lighter. Remove skillet from the heat.
- Scoop ice cream into 4 bowls. Add a banana to each bowl and pour warm sauce over top. Serve immediately.
Nutrition Facts : Calories 569.6 calories, Carbohydrate 91.2 g, Cholesterol 39.8 mg, Fat 14.4 g, Fiber 4.1 g, Protein 2.3 g, SaturatedFat 8.9 g, Sodium 33.1 mg, Sugar 74.5 g
BANANAS FLAMBE
Make and share this Bananas Flambe recipe from Food.com.
Provided by Dave5003
Categories Dessert
Time 2m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Take 2 ripe, but not soft bananas and cut in half, then split lengthwise. Melt a few Tablespoons butter over medium heat. Add 2-3 Tablespoons brown sugar and stir.
- Add bananas.
- Cook until fairly warm and starting to soften (about 1 min.). Flip bananas and allow to cook an additional 30 seconds.
- Add rum to taste, and swirl in pan a bit. Allow to thicken slightly, remove from heat and serve.
Nutrition Facts : Calories 183.1, Fat 0.4, SaturatedFat 0.1, Sodium 9.2, Carbohydrate 47.1, Fiber 3.1, Sugar 34.4, Protein 1.3
Tips:
- For a richer flavor, use dark rum instead of light rum.
- If you don't have coconut sorbet, you can use vanilla ice cream or whipped cream instead.
- To make the bananas flambé more dramatic, light the rum on fire before pouring it over the bananas.
- Be careful not to overcook the bananas, or they will become mushy.
- Serve the bananas flambé immediately, while they are still warm and the rum is still sizzling.
Conclusion:
Bananas flambé with coconut sorbet is a delicious and elegant dessert that is perfect for any special occasion. With its sweet and caramelized bananas, rich rum sauce, and creamy coconut sorbet, this dessert is sure to impress your guests. So next time you're looking for a show-stopping dessert, give bananas flambé a try.
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