Best 6 Banana Yogurt Smoothie Recipes
Indulge in a delectable and nutritious symphony of flavors with our tantalizing banana yogurt smoothie recipes. These delightful concoctions seamlessly blend the creamy richness of yogurt, the natural sweetness of bananas, and an array of other wholesome ingredients to create a symphony of flavors that will awaken your senses and revitalize your body. Whether you're seeking a quick and easy breakfast option, a post-workout recovery boost, or a refreshing snack to beat the heat, our diverse collection of banana yogurt smoothie recipes has something to satisfy every palate. From classic combinations to unique flavor twists, these recipes offer a delightful adventure for your taste buds. So, get ready to embark on a culinary journey that's both delicious and nourishing with our irresistible banana yogurt smoothie recipes.
Check out the recipes below so you can choose the best recipe for yourself!
STRAWBERRY BANANA YOGURT SMOOTHIE
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.
Nutrition Facts : Calories 171 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 52mg sodium, Carbohydrate 36g carbohydrate (32g sugars, Fiber 1g fiber), Protein 4g protein.
RASPBERRY BANANA YOGURT SMOOTHIE
This smoothie is so good, smooth & creamy! I tried raspberries because that is what I happened to have, I usually use strawberries, and it came out so yummy! Makes a great light breakfast, lunch, or snack. This is for one serving because that is what I usually make, but it can be easily doubled.
Provided by AlwaysEnL
Categories Smoothies
Time 4m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Place sliced banana, washed raspberries, yogurt, orange juice, and ice cubes in blender or food processor.
- Combine until smooth. Enjoy!
Nutrition Facts : Calories 164.4, Fat 0.8, SaturatedFat 0.2, Cholesterol 2.3, Sodium 90.2, Carbohydrate 33.3, Fiber 4.3, Sugar 22.8, Protein 8.1
BANANA AVOCADO YOGURT SMOOTHIE
Hearty, healthy smoothie that is super filling with a boost of spirit.
Provided by Deborah Xue
Categories Drinks Recipes Smoothie Recipes Banana
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Place Greek yogurt, avocado, and banana in a blender and puree until smooth. Add water for a thinner smoothie.
Nutrition Facts : Calories 686.6 calories, Carbohydrate 52.1 g, Cholesterol 45 mg, Fat 49.9 g, Fiber 16.5 g, Protein 17.3 g, SaturatedFat 14.4 g, Sodium 146.1 mg, Sugar 23.8 g
ATKINS YOGURT- STRAWBERRY BANANA SMOOTHIE
Just learning how to eat right and came up with these ingredients. Don't care for Bananas in it, maybe next time I will try just strawberry. Taste good though. Hope you enjoy :)
Provided by whoopsychoopsy
Categories Smoothies
Time 7m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Add all ingredients to blender.
- Use ice breaker mode on blender to chop fruit and ice.
- Then finish blending and enjoy.
Nutrition Facts : Calories 49.8, Fat 0.5, SaturatedFat 0.3, Cholesterol 2.1, Sodium 20.7, Carbohydrate 10.3, Fiber 1.1, Sugar 6.6, Protein 1.8
THICK AND CREAMY BANANA YOGURT SMOOTHIE
This smoothie is healthy, delicious, and filling. Use peanut butter in place of almond butter if you don't have the almond butter.
Provided by Jill Jakubiszen
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Blend yogurt, bananas, honey, orange juice, and almond butter in a blender until smooth.
Nutrition Facts : Calories 283.1 calories, Carbohydrate 51.4 g, Cholesterol 7.4 mg, Fat 6.9 g, Fiber 1.9 g, Protein 8.5 g, SaturatedFat 1.7 g, Sodium 123.8 mg, Sugar 43.4 g
BANANA PINEAPPLE YOGURT SMOOTHIE
This refreshing drink uses nonfat plain yogurt that is frozen before it is added to the blender. The yogurt should be frozen at least 6 hours ahead.
Provided by Bev I Am
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place yogurt in a small bowl, cover and freeze at least 6 hours or up to 2 days.
- Transfer frozen yogurt to blender.
- Add bananas, pineapple juice, ice cubes and brown sugar and blend until smooth.
- Divide among 4 glasses.
Tips:
- Choose ripe bananas: Ripeness of bananas affects the sweetness and creaminess of the smoothie. Overripe bananas add more sweetness and a thicker texture, while slightly underripe bananas provide a tangy flavor.
- Use plain yogurt: Plain yogurt offers a neutral flavor that blends well with other ingredients. For a thicker smoothie, opt for Greek yogurt.
- Adjust the consistency: Adding more or less milk or water regulates the smoothie's consistency. For a thicker smoothie, reduce the liquid, and for a thinner one, add more.
- Sweeten it naturally: If desired, add honey, maple syrup, or agave nectar to enhance the sweetness without refined sugars.
- Add a boost of protein: Incorporate protein powder, nut butter, or chia seeds to increase the smoothie's protein content and make it more filling.
- Experiment with flavors: Feel free to add other fruits, vegetables, or spices to create various flavor combinations. Some popular additions include berries, spinach, peanut butter, or cinnamon.
Conclusion:
The banana yogurt smoothie is a versatile and nutritious breakfast or snack option that can be customized to personal preferences. With its creamy texture, sweet flavor, and customizable ingredients, it's a great way to kick-start your day or refuel after a workout. By following these tips, you can create a delicious and satisfying smoothie that aligns with your taste and dietary needs. Remember to experiment with various ingredients and flavors to discover your favorite banana yogurt smoothie combination.
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