Best 3 Banana Wheat Waffles Recipes

**Banana Wheat Waffles: A Nutritious and Delicious Breakfast Treat**

Start your day with a delightful and wholesome breakfast with these scrumptious Banana Wheat Waffles. These waffles are not only packed with flavor, but also provide a nutritious boost to kick-off your morning. Made with a combination of wheat flour and ripe bananas, they offer a perfect balance of carbohydrates, fiber, and natural sweetness. Enjoy the crispy exterior and fluffy interior of these waffles, topped with your favorite accompaniments like butter, syrup, fresh fruits, or whipped cream. This recipe also includes variations for gluten-free and vegan options, catering to different dietary preferences. Treat yourself and your loved ones to a delicious and nourishing breakfast experience with these Banana Wheat Waffles.

Here are our top 3 tried and tested recipes!

WHOLE WHEAT BANANA WAFFLES

Whole Wheat Banana Waffles image

This is a great way to use bananas that are too ripe to eat on their own. Serve with candied pecans or walnuts and real maple syrup.

Provided by Melanie Pino

Categories 100+ Breakfast and Brunch Recipes Waffle Recipes

Time 35m

Yield 6

Number Of Ingredients 9

Ingredients

1 cup all-purpose flour
¾ cup whole wheat flour
1 tablespoon baking powder
¼ teaspoon kosher salt
1 ½ cups milk
1 cup mashed overripe bananas
½ cup canola oil
2 eggs
½ teaspoon vanilla extract

Steps:

Preheat a waffle iron according to manufacturer's instructions. Grease the inside of the waffle iron.
Mix all-purpose flour, whole wheat flour, baking powder, and salt together in a bowl. Whisk milk, bananas, canola oil, eggs, and vanilla extract together in a separate bowl; stir into flour mixture until batter is moistened with a few lumps.
Spoon about 1/4 cup batter into preheated waffle iron and cook according to manufacturer's instructions.

Nutrition Facts : Calories 381.7 calories, Carbohydrate 39 g, Cholesterol 66.9 mg, Fat 22.1 g, Fiber 3.4 g, Protein 8.7 g, SaturatedFat 2.8 g, Sodium 373.7 mg, Sugar 7.7 g

VEGAN WHOLE WHEAT BANANA FLAX WAFFLES

Vegan Whole Wheat Banana Flax Waffles image

Delicious! I estimated the measurements by checking out various recipes for other non-vegan waffles and subbed the eggs for mashed banana and the flavor was wonderful. Best with fresh berries and real maple syrup.

Provided by tendollarwine

Categories Breakfast

Time 45m

Yield 16 waffles

Number Of Ingredients 10

Ingredients

1 1/2 cups white flour
1 1/2 cups whole wheat flour
1/4 cup flax seed
2 tablespoons sugar
1 tablespoon baking powder
1 teaspoon salt
3 cups soymilk
1 large banana, mashed (about 1 cup)
1/4 cup canola oil
2 teaspoons vanilla extract

Steps:

In a large bowl, mix together the dry ingredients. In a large measuring cup, mix the wet ingredients. Pour the wet into the dry and blend using a hand mixer on a low setting until you get a smooth batter.
Heat a waffle iron and spray with oil. Pour in the batter and cook until it stops steaming and the waffles are browned.

BANANA-WHEAT WAFFLES

Banana-Wheat Waffles image

From the Better Homes and Gardens cookbook. Delicious waffles for breakfast (or for any other meal)!

Provided by SarahBee

Categories Breakfast

Time 25m

Yield 8 waffles, 8 serving(s)

Number Of Ingredients 10

Ingredients

1 cup all-purpose flour
3/4 cup whole wheat flour
1 tablespoon baking powder
1/4 teaspoon salt
2 egg yolks
1 1/2 cups milk
2/3 cup mashed ripe banana
1/2 cup cooking oil
2 egg whites
1/8 teaspoon nutmeg

Steps:

Combine flour, baking powder, nutmeg, and salt in one bowl.
In another bow, beat egg yolks slightly. Beat in milk, bananas, and oil.
Add egg mixture to flour mixture all at once. Stir just till combined but still slightly lumpy.
In small bowl, beat egg whites until stiff peaks form.
Gently fold beaten egg whites into flour mixture, leaving a few puffs of egg white. Do not overmix!
Pour batter onto pre-heated, lightly greased waffle maker.
Bake waffles according to manufacturer's directions.
Serve hot and fresh. I topped mine with butter and syrup, and they were delicious!

Nutrition Facts : Calories 273.7, Fat 16.8, SaturatedFat 3.3, Cholesterol 47.9, Sodium 247.4, Carbohydrate 25.6, Fiber 2, Sugar 1.7, Protein 6.2

Tips:

Use ripe bananas: Ripeness of bananas is crucial for this recipe as they contribute to the overall sweetness and moisture of the waffles. Look for bright yellow bananas with brown spots.
Don't overmix the batter: Overmixing can lead to tough waffles. Mix the batter until just combined, being careful not to overwork it.
Cook the waffles on a hot waffle iron: This will ensure that the waffles cook evenly and get crispy on the outside while remaining fluffy on the inside.
Serve the waffles immediately: Freshly cooked waffles are the best, so serve them as soon as they're done cooking.

Conclusion:

These banana wheat waffles are a delicious and nutritious breakfast option that can be enjoyed by people of all ages. They're easy to make and can be customized with your favorite toppings, making them a versatile dish that can be served for any occasion.