Best 20 Banana Strawberry Smoothie Recipes
Indulge in a refreshing and nutritious treat with our delightful Banana Strawberry Smoothie. This vibrant blend of flavorsome banana, juicy strawberries, and creamy yogurt creates a wholesome and satisfying smoothie that's perfect for a quick breakfast, a post-workout snack, or a refreshing treat on a hot summer day. Discover the goodness of nature with our carefully curated recipes, ranging from a basic banana strawberry smoothie to variations that incorporate additional ingredients like spinach, peanut butter, or protein powder for an extra boost of energy. Dive into the world of delicious and healthy smoothies with our collection of easy-to-follow recipes.
Here are our top 20 tried and tested recipes!
STRAWBERRY BANANA SMOOTHIE
Frozen berries and fruit keep these frosty smoothies extra thick. Best of all, the recipe is a great way to use up that last banana or two. -Christy Adkins, Martinez, Georgia
Provided by Taste of Home
Time 5m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 110 calories, Fat 1g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 55mg sodium, Carbohydrate 23g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
STRAWBERRY BANANA SMOOTHIE
Our whole family starts nearly every day with this thick, delicious smoothie.
Provided by Tommy H.
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine the yogurt, bananas, strawberries, wheat germ, and honey in a blender; blend until smooth, about 1 minute.
Nutrition Facts : Calories 331.7 calories, Carbohydrate 68 g, Cholesterol 9.2 mg, Fat 3.4 g, Fiber 4.8 g, Protein 12.2 g, SaturatedFat 1.7 g, Sodium 124.5 mg, Sugar 50.1 g
STRAWBERRY BANANA YOGURT SMOOTHIE
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.
Nutrition Facts : Calories 171 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 52mg sodium, Carbohydrate 36g carbohydrate (32g sugars, Fiber 1g fiber), Protein 4g protein.
STRAWBERRY-BANANA SMOOTHIE
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 strawberry-banana smoothie
Number Of Ingredients 6
Steps:
- Blend the banana, strawberries, yogurt, milk, honey, cinnamon and 1 cup ice in a blender until smooth. Pour into a glass.
STRAWBERRY PEACH BANANA SMOOTHIE
Teresa Dunlap of Lima, Ohio notes, "These smoothies are great for breakfast, and they also make a delicious afternoon snack with cinnamon graham crackers. My family enjoys them anytime of day."
Provided by Taste of Home
Time 5m
Yield 2-1/2 cups.
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 250 calories, Fat 5g fat (3g saturated fat), Cholesterol 15mg cholesterol, Sodium 63mg sodium, Carbohydrate 47g carbohydrate (39g sugars, Fiber 3g fiber), Protein 6g protein.
STRAWBERRY-ORANGE-BANANA SMOOTHIE
Quick, simple smoothie. No dairy, no soy...just fruit. Note: This is one of the recipes I adopted in the Great 'Zaar Ophan Adoption of 2005;. I hope you enjoy it.
Provided by UnknownChef86
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 3
Steps:
- Put 1/2 cup orange juice in blender.
- Add strawberries and banana.
- Blend until smooth, adding up to 1/2 cup additional orange juice if necessary to obtain desired consistency (I prefer to use 1 full cup orange juice).
- Serve.
- Makes enough for 1 large smoothie or 2 small smoothies.
STRAWBERRY PINEAPPLE BANANA SMOOTHIE
My sister always requests this. Ingredient measurements are not exact; I kind of just throw it all together. I don't always this exact combination of fruits either, it's usually whatever we have on hand. Makes 2 servings.
Provided by Andrew Mollmann
Categories Smoothies
Time 8m
Yield 24 oz, 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients in blender and mix until smooth.
- Increase or decrease ice until desired consistency.
STRAWBERRY ORANGE BANANA SMOOTHIE
This recipe comes from the Fort Lauderdale newspaper. Apple juice may be substituted for the orange juice.
Provided by Lvs2Cook
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a blender, whirl together all ingredients until smooth and thick. Serve immediately.
Nutrition Facts : Calories 138.4, Fat 0.5, SaturatedFat 0.1, Sodium 5.2, Carbohydrate 35.1, Fiber 5.1, Sugar 20, Protein 1.8
FRESH STRAWBERRY BANANA SUNRISE SMOOTHIE
This smoothie has 110 calories and 17 grams of sugar per serving compared to the sugar-sweetened version that has 180 calories and 34 grams of sugar per serving.
Provided by Food Network
Time 5m
Yield 4 servings (8 ounces each)
Number Of Ingredients 0
Steps:
- Add to blender: 1 cup strawberries, 1 banana, 1 cup nonfat plain yogurt, 1 cup orange juice, 1 cup of ice and 2 tablespoons plus 1 teaspoon Truvia® natural sweetener spoonable.* Blend on high until smooth.
- *or 8 packets Truvia® natural sweetener
STRAWBERRY BANANA BREEZE SMOOTHIE
Pineapple adds a bit of tropical flavor to this classic strawberry banana smoothie. Use frozen fruit for a frostier smoothie.
Provided by Almond Breeze
Categories Trusted Brands: Recipes and Tips Almond Breeze
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Puree all ingredients in a blender until smooth.
STRAWBERRY BANANA PROTEIN SMOOTHIE
This balanced smoothie is great for a meal replacement or after a workout.
Provided by cookiequeen
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Place the banana, strawberries, almonds, and water into a blender. Blend to mix, then add the ice cubes and puree until smooth. Add the protein powder, and continue mixing until evenly incorporated, about 30 seconds.
Nutrition Facts : Calories 349.4 calories, Carbohydrate 53.2 g, Fat 8.1 g, Fiber 10 g, Protein 21 g, SaturatedFat 0.8 g, Sodium 194.5 mg, Sugar 25.2 g
QUICK 'N EASY STRAWBERRY AND BANANA SMOOTHIE
Another Sainsbury's recipe from Jamie Oliver's website. Low calorie and low fat, simple to make, nutritious and delicious. I'm still not sure why Jamie Oliver has Sainsbury's recipes on his website, but that's where I found it.
Provided by bluemoon downunder
Categories Smoothies
Time 5m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Place all the above ingredients into a blender and blend until smooth.
- Adjust the sweetness according to taste and pour into serving glasses.
STRAWBERRY-BANANA-PEANUT BUTTER SMOOTHIE
This creamy treat has protein and no added sugar for a yummy breakfast or dessert!
Provided by Cynthia
Categories Breakfast and Brunch Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Place yogurt, peanut butter, banana, strawberries, and ice cubes into a blender. Puree until smooth.
Nutrition Facts : Calories 388.8 calories, Carbohydrate 45.6 g, Cholesterol 7.4 mg, Fat 18.8 g, Fiber 6 g, Protein 16.2 g, SaturatedFat 4.8 g, Sodium 243 mg, Sugar 28.4 g
ORANGE, PEACH, STRAWBERRY AND BANANA SMOOTHIE
There is a smoothie bar near where I work and they sell this delicious smoothie called a "sama jama". Well I took a look at what was in it, threw it all in a blender, and voila it was almost identical. This is absolutely delicious and super healthy.
Provided by Converting to vegan
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Throw all the ingredients into a blender and blend until smooth.
- If the smoothie is too thick, add some more orange juice. If it is too thin, add some ice cubes or more frozen fruit.
- The smoothie is equally good if you leave the sherbet out but not as "tangy".
FRESH STRAWBERRY BANANA SUNRISE SMOOTHIE WITH TRUVIA® NATURAL SWEETENER
This smoothie features the popular flavor combination of strawberry and banana in a tangy treat sweetened with Truvia® natural sweetener.
Provided by Truvia(R)
Categories Trusted Brands: Recipes and Tips Truvia®
Yield 4
Number Of Ingredients 7
Steps:
- Add all ingredients to blender.
- Blend on high until smooth.
- Enjoy!
STRAWBERRY BANANA SUNRISE SMOOTHIE
This is a wonderful recipe from my Magic Bullet's recipe booklet. It suggests leaving the tops on the strawberries for added nutrients.
Provided by mersaydees
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Throw it all in a blender and mix until smooth.
- Pour into a tall glass and enjoy!
BANANA STRAWBERRY MANGO SMOOTHIE
Make and share this Banana Strawberry Mango Smoothie recipe from Food.com.
Provided by Sue Freeman
Categories Smoothies
Time 5m
Yield 24 ounces
Number Of Ingredients 8
Steps:
- Place all of the ingredients into a blender and blend.
STRAWBERRY BANANA RASPBERRY FREEZER-PREP SMOOTHIE RECIPE BY TASTY
Here's what you need: banana, strawberry, rasberries, milk
Provided by Merle O'Neal
Categories Drinks
Yield 2 Servings
Number Of Ingredients 4
Steps:
- Mix fruits together in a plastic bag.
- Seal bag and place in freezer for up to 6 months.
- When ready, mix milk and fruit in a blender until consistency is smooth
- Enjoy!
Nutrition Facts : Calories 246 calories, Carbohydrate 43 grams, Fat 5 grams, Fiber 7 grams, Protein 9 grams, Sugar 28 grams
STRAWBERRY BANANA NUTELLA® SMOOTHIE
This is a quick and easy breakfast that even kids will love. With Greek yogurt, it's got a decent amount of protein to keep you full until lunch. Most blenders work best with solid ingredients closest to the blade and liquids added last.
Provided by Maggie T
Categories Breakfast and Brunch Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend milk, yogurt, banana, strawberries, and chocolate-hazelnut spread together in a blender until smooth.
Nutrition Facts : Calories 456.6 calories, Carbohydrate 67.4 g, Cholesterol 7.3 mg, Fat 11.4 g, Fiber 4.5 g, Protein 24.9 g, SaturatedFat 2.2 g, Sodium 190.1 mg, Sugar 41.7 g
STRAWBERRY BANANA SMOOTHIE WITH APPLE CIDER
This came about when I wanted to use up some items from the kitchen and threw it all together for a delicious smoothie!
Provided by Mel_319
Categories Smoothies
Time 5m
Yield 1 large glass, 1 serving(s)
Number Of Ingredients 5
Steps:
- Just blend everything together! Add more or less of anything to get it to just the right consistency/taste.
- I added chocolate syrup to the glass to make it look nice (doesn't change the taste really).
- A good variation also is to add maple syrup instead of honey!
Tips:
- Use frozen bananas: Freezing the bananas beforehand will give the smoothie a thicker, creamier texture and help it stay cold longer.
- Adjust the sweetness: If you like your smoothies sweeter, add more honey or maple syrup to taste. You can also use ripe bananas, which are naturally sweeter.
- Add a boost of protein: For a more filling and nutritious smoothie, add a scoop of protein powder, Greek yogurt, or peanut butter.
- Make it a green smoothie: Add a handful of spinach, kale, or other leafy greens to your smoothie for a boost of vitamins and minerals.
- Get creative with your toppings: You can top your smoothie with a variety of ingredients, such as fresh fruit, granola, nuts, seeds, or a drizzle of honey.
Conclusion:
This banana strawberry smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with nutrients, including vitamins, minerals, and antioxidants. Plus, it's easy to make and can be customized to your liking. So next time you're looking for a healthy and delicious snack or meal, give this banana strawberry smoothie a try.
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