Indulge in a tropical paradise with our refreshing Banana Strawberry Mango Smoothie, a delightful blend of sweet and tangy flavors. This vibrant smoothie combines the creamy texture of banana, the juicy sweetness of strawberries, and the tropical allure of mango, creating a symphony of flavors that will tantalize your taste buds. Packed with essential vitamins, minerals, and antioxidants, this smoothie is not only delicious but also a nourishing treat that will kick-start your day or serve as a revitalizing snack.
In addition to the classic Banana Strawberry Mango Smoothie, this article offers a collection of equally enticing smoothie recipes that cater to various dietary preferences and flavor profiles. Discover the zesty Citrus Blast Smoothie, bursting with vitamin C from oranges, grapefruit, and lemon. Experience the creamy delight of the Avocado Green Smoothie, packed with healthy fats and a refreshing hint of spinach. If you're looking for a protein boost, the Peanut Butter Power Smoothie combines creamy peanut butter with banana and almond milk for a satisfying and energizing treat.
For those seeking a tropical escape, the Piña Colada Smoothie transports you to a beachside paradise with its blend of pineapple, coconut, and banana. And if you're craving a sweet and tangy treat, the Strawberry Cheesecake Smoothie offers a delightful combination of strawberries, cream cheese, and Greek yogurt. With so many tantalizing options to choose from, you'll find the perfect smoothie to suit your taste buds and lifestyle.
STRAWBERRY-BANANA SMOOTHIE
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 strawberry-banana smoothie
Number Of Ingredients 6
Steps:
- Blend the banana, strawberries, yogurt, milk, honey, cinnamon and 1 cup ice in a blender until smooth. Pour into a glass.
BANANA STRAWBERRY MANGO SMOOTHIE
Make and share this Banana Strawberry Mango Smoothie recipe from Food.com.
Provided by Sue Freeman
Categories Smoothies
Time 5m
Yield 24 ounces
Number Of Ingredients 8
Steps:
- Place all of the ingredients into a blender and blend.
COCONUT WATER SMOOTHIE WITH MANGO, BANANA AND STRAWBERRIES
Provided by Bobby Flay
Time 10m
Yield 2 to 4 servings
Number Of Ingredients 6
Steps:
- Fill ice trays with the coconut water and freeze until solid.
- Place the fruit, honey and 12 to 14 coconut water flavored ice cubes into a blender and blend until smooth. Serve immediately.
Nutrition Facts : Calories 195 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 108 milligrams, Carbohydrate 47 grams, Fiber 5 grams, Protein 5 grams, Sugar 36 grams
MANGO-BANANA SMOOTHIE
I love mangoes and fresh fruit. This is awesome to make and pack to have with you around town in a bottle, or just have for breakfast anytime.
Provided by Sixx
Categories Breakfast and Brunch Drinks
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- Combine the banana, mango, yogurt, and juice in a blender; blend until nearly smooth.
Nutrition Facts : Calories 135 calories, Carbohydrate 30.4 g, Cholesterol 2.5 mg, Fat 0.9 g, Fiber 2.3 g, Protein 3.2 g, SaturatedFat 0.5 g, Sodium 38.7 mg, Sugar 21.7 g
Tips:
- Use frozen fruits for a thicker, creamier smoothie.
- Add a scoop of Greek yogurt or protein powder for a boost of protein.
- Add a tablespoon of nut butter or seeds for healthy fats and extra flavor.
- Sweeten your smoothie with honey, agave, or maple syrup to taste.
- If your smoothie is too thick, add a little bit of almond milk or water until it reaches the desired consistency.
- Garnish your smoothie with fresh fruit, granola, or nuts for a finishing touch.
Conclusion:
This banana strawberry mango smoothie is a delicious and refreshing way to start your day or refuel after a workout. With its combination of sweet and tangy flavors, this smoothie is sure to please everyone. The addition of spinach provides a boost of nutrients, while the almond milk and Greek yogurt make it creamy and satisfying. Whether you're looking for a quick and easy breakfast or a healthy snack, this smoothie is a great option.
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