Best 2 Banana Rum Raisin Smoothie Recipes

**Banana Rum Raisin Smoothie: A Tropical Escape in a Glass**

Indulge in a taste of paradise with our tantalizing Banana Rum Raisin Smoothie, a delightful blend of tropical flavors that will transport you to a sun-kissed beach. This refreshing and creamy smoothie combines the sweetness of ripe bananas, the warmth of golden rum, and the plump juiciness of raisins, all harmoniously swirled together in a symphony of flavors. Perfect for a quick breakfast, a post-workout refuel, or a sweet treat anytime of the day, this smoothie is a delightful indulgence that nourishes your body and soul.

**Additional Recipes to Explore:**

1. **Classic Banana Smoothie:** Experience the timeless simplicity of a classic banana smoothie, made with just bananas, milk, and a touch of honey for a naturally sweet and creamy treat.

2. **Peanut Butter Banana Smoothie:** Elevate your smoothie game with a luscious peanut butter banana smoothie, where creamy peanut butter and ripe bananas unite to create a rich and satisfying blend.

3. **Chocolate Banana Smoothie:** Indulge in a decadent chocolate banana smoothie, where the rich flavors of cocoa and ripe bananas intertwine, creating a heavenly treat that satisfies your sweet cravings.

4. **Tropical Green Smoothie:** Embrace the vibrant colors and flavors of a tropical green smoothie, featuring a medley of tropical fruits, leafy greens, and coconut water for a nutrient-packed and refreshing boost.

5. **Mixed Berry Smoothie:** Dive into a burst of berrylicious goodness with a mixed berry smoothie, where strawberries, blueberries, raspberries, and blackberries blend together to create a vibrant and antioxidant-rich treat.

Let's cook with our recipes!

RUM AND RAISIN BANANA SMOOTHIE

Rum and Raisin Banana Smoothie image

This is super tasty.

Provided by Chef Ames

Categories Drinks Recipes Cocktail Recipes Rum Drinks Recipes

Time 10m

Yield 1

Number Of Ingredients 6

Ingredients

1 cup almond milk
1 frozen banana, cut into chunks
2 tablespoons rum
1 tablespoon honey
1 tablespoon raisins
⅛ teaspoon nutmeg

Steps:

Blend almond milk, banana, rum, honey, raisins, and nutmeg in a blender until smooth, about 30 seconds.

Nutrition Facts : Calories 329.8 calories, Carbohydrate 61.1 g, Fat 3.2 g, Fiber 4.6 g, Protein 2.8 g, SaturatedFat 0.2 g, Sodium 163.4 mg, Sugar 45.3 g

BANANA RUM-RAISIN SMOOTHIE

Banana Rum-Raisin Smoothie image

This would be yummy for a tropical brunch. From "Home Cooking with the Uncommon Gourmet" by Ellen Heman. The cooking time includes freezing time for bananas and soaking time for raisins so do these things before bed the night before and sleep in ;)

Provided by Acerast

Categories Smoothies

Time 4h10m

Yield 2 smoothies, 2 serving(s)

Number Of Ingredients 5

Ingredients

1/3 cup raisins
1/4 cup dark rum
1 large banana, peeled, sliced int 1/2 inch rounds, and frozen until firm
2 cups nonfat vanilla yogurt
1/2 teaspoon vanilla

Steps:

Plump the raisins by soaking them in the rum for at least 30 minutes, and as much as overnight.
Put all of the ingredients in a blender or food processor and puree.
Divide between two tall glasses and serve at once.

Tips:

For a smoother smoothie, use frozen bananas. Freeze them in advance or freeze them overnight.
If you don't have rum extract, you can use vanilla extract instead.
If you don't have rum, you can omit it. The smoothie will still be delicious.
For a thicker smoothie, add more yogurt or ice.
If you want a sweeter smoothie, add more honey or maple syrup.
Garnish your smoothie with a sprinkle of ground cinnamon or nutmeg for extra flavor.

Conclusion:

This banana rum raisin smoothie is a delicious and refreshing way to start your day or cool down on a hot afternoon. It's packed with nutrients, including potassium, fiber, and antioxidants. Plus, it's easy to make and can be customized to your liking. So next time you're looking for a healthy and satisfying snack, give this smoothie a try.