Best 2 Banana Raspberry Smoothies Recipes

Indulge in a symphony of flavors with our delectable Banana Raspberry Smoothies, a refreshing and nutritious treat that combines the natural sweetness of bananas with the tangy zest of raspberries. This delightful beverage boasts three enticing variations, each offering a unique taste experience. Dive into the classic Banana Raspberry Smoothie, where the harmonious blend of banana, raspberry, yogurt, and milk creates a creamy and luscious delight. Discover the energizing Green Power Smoothie, which invigorates with its combination of banana, raspberry, spinach, and chia seeds, providing a boost of essential vitamins and antioxidants. And for a tropical twist, embark on a flavor adventure with the Pina Colada Smoothie, where banana, raspberry, pineapple, and coconut milk merge to transport your taste buds to paradise. These versatile smoothies cater to various dietary preferences, including vegan, gluten-free, and dairy-free options, ensuring everyone can savor their vibrant flavors. Embrace the goodness of nature with our Banana Raspberry Smoothies, a delightful fusion of taste and nourishment.

Check out the recipes below so you can choose the best recipe for yourself!

BANANA RASPBERRY SMOOTHIES

Banana Raspberry Smoothies image

Provided by Ina Garten

Categories beverage

Time 10m

Yield 4 servings

Number Of Ingredients 7

Ingredients

1/2 pint fresh raspberries
1 ripe banana
1/4 cup freshly squeezed orange juice
1/2 cup skim milk
1/4 cup yogurt, Greek or regular
1 tablespoon good honey
2 cups ice

Steps:

Combine the raspberries, banana, orange juice, milk, yogurt, honey and ice in a blender and process until smooth and serve.

RASPBERRY-BANANA YOGURT SMOOTHIES

Raspberry-Banana Yogurt Smoothies image

Soymilk, yogurt and fruit whip up into a delicious drink for two in just five minutes.

Provided by By Betty Crocker Kitchens

Categories Beverage

Time 5m

Yield 2

Number Of Ingredients 4

Ingredients

1 container (6 oz) Yoplait® Original yogurt French vanilla
1 1/2 cups soymilk
1 cup Cascadian Farm™ organic frozen raspberries
1 medium banana, sliced (1 cup)

Steps:

Place ingredients in blender or food processor. Cover; blend on high speed about 30 seconds or until smooth.
Pour into 2 glasses. Serve immediately.

Nutrition Facts : Fat 1/2, ServingSize 1 Serving, TransFat 0 g

Tips:

Prep Ahead: Save time in the morning by prepping your smoothie ingredients the night before. Wash and chop the fruits, and freeze them in individual portions. You can also measure out the oats and protein powder, and store them in airtight containers in the fridge.
Use Ripe Bananas: Ripe bananas are sweeter and have a creamier texture, which makes them ideal for smoothies. If you don't have ripe bananas on hand, you can ripen them quickly by placing them in a paper bag with an apple or pear.
Adjust the Liquid: The amount of liquid you add to your smoothie will depend on the desired consistency. For a thicker smoothie, use less liquid. For a thinner smoothie, use more liquid.
Add Healthy Fats: Healthy fats, such as those found in avocado and almond butter, can help to keep you feeling full and satisfied. They can also help to improve the absorption of nutrients from the other ingredients in your smoothie.
Sweeten Naturally: If you need to sweeten your smoothie, use natural sweeteners like honey, maple syrup, or agave nectar. Avoid using refined sugar, which is high in calories and can cause blood sugar spikes.

Conclusion:

Banana raspberry smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with vitamins, minerals, antioxidants, and healthy fats. By following the tips above, you can make a smoothie that is both delicious and good for you. Experiment with different fruits, vegetables, and add-ins to create your own unique smoothie recipes.