Indulge in a tropical paradise with our refreshing Banana Pineapple Yogurt Smoothie! This delightful smoothie combines the sweet flavors of banana and pineapple with the tangy creaminess of yogurt, creating a vibrant and nutritious drink that's perfect for breakfast, lunch, or a healthy snack. It's packed with essential vitamins, minerals, and antioxidants, making it a guilt-free treat that will tantalize your taste buds and nourish your body.
This recipe also includes two variations: a Green Powerhouse Smoothie, which adds spinach and avocado for an extra boost of nutrients, and a Creamy Vanilla Smoothie, which uses vanilla yogurt and honey for a sweeter, more decadent flavor. With its simple ingredients and easy-to-follow instructions, this versatile smoothie is a great way to start your day or refuel after a workout. So, gather your ingredients, blend them together, and enjoy the tropical goodness of our Banana Pineapple Yogurt Smoothie!
PINEAPPLE AND BANANA SMOOTHIE
A gorgeous and indulgent smoothie, but totally healthy!
Provided by VERITY78
Categories Breakfast and Brunch Drinks
Time 3m
Yield 1
Number Of Ingredients 4
Steps:
- Place ice cubes, pineapple, banana, and pineapple juice into the bowl of a blender. Puree on high until smooth.
Nutrition Facts : Calories 312.5 calories, Carbohydrate 78.7 g, Fat 0.9 g, Fiber 5.7 g, Protein 3 g, SaturatedFat 0.2 g, Sodium 10.1 mg, Sugar 53.2 g
PINEAPPLE-BANANA SMOOTHIE
This is a quick and tasty way to start your morning.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 5
Steps:
- In a blender, combine crushed pineapple with juice, banana, yogurt, and ice cubes. Puree until smooth. Sprinkle with grated nutmeg and serve.
Nutrition Facts : Calories 168 g, Protein 6 g
BANANA-PINEAPPLE YOGURT SMOOTHIE
Categories Non-Alcoholic Blender Yogurt Banana Pineapple Bon Appétit Drink
Yield Serves 4
Number Of Ingredients 5
Steps:
- Place yogurt in small bowl; cover and freeze at least 6 hours or up to 2 days.
- Transfer frozen yogurt to blender. Add bananas, pineapple juice, ice cubes, and brown sugar and blend until smooth. Divide among 4 glasses.
BANANA PINEAPPLE YOGURT SMOOTHIE
This refreshing drink uses nonfat plain yogurt that is frozen before it is added to the blender. The yogurt should be frozen at least 6 hours ahead.
Provided by Bev I Am
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Place yogurt in a small bowl, cover and freeze at least 6 hours or up to 2 days.
- Transfer frozen yogurt to blender.
- Add bananas, pineapple juice, ice cubes and brown sugar and blend until smooth.
- Divide among 4 glasses.
Tips:
- For a smoother texture, use frozen banana and pineapple. Freeze the banana and pineapple chunks in advance, or use fresh fruit and add a handful of ice cubes to the blender.
- Adjust the amount of yogurt to achieve your desired consistency. For a thicker smoothie, use less yogurt. For a thinner smoothie, use more yogurt.
- Add a scoop of protein powder to boost the nutritional value of the smoothie. Vanilla or unflavored protein powder will blend seamlessly into the smoothie without overpowering the other flavors.
- For a sweeter smoothie, add a drizzle of honey or maple syrup to taste. You can also use a ripe banana for a naturally sweeter flavor.
- Add a pinch of ground cinnamon or nutmeg for a warm, autumnal flavor. These spices pair well with the banana and pineapple flavors.
Conclusion:
With its tropical flavors and creamy texture, this banana pineapple yogurt smoothie is a refreshing and nutritious way to start your day. It's packed with vitamins, minerals, and antioxidants, and it can be customized to your liking with different fruits, yogurt, and toppings. So next time you're looking for a quick and easy breakfast or snack, give this smoothie a try!
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