Kickstart your day with a delightful and nutritious breakfast treat - Banana Peanut Butter Oatmeal! This delectable dish combines the goodness of creamy peanut butter, natural sweetness of bananas, and wholesome oats for a satisfying and energy-boosting meal. In this article, we'll guide you through three irresistible variations of Banana Peanut Butter Oatmeal: the classic recipe, a protein-packed version, and a decadent chocolatey delight. Each recipe offers a unique taste experience while delivering essential nutrients to fuel your body. Whether you're a peanut butter aficionado, a chocolate lover, or simply seeking a wholesome breakfast option, these recipes cater to diverse preferences and dietary needs. Get ready to tantalize your taste buds and nourish your body with this trio of delicious and wholesome Banana Peanut Butter Oatmeal variations.
Here are our top 14 tried and tested recipes!
OATMEAL CHOCOLATE-CHIP PEANUT-BUTTER BANANA BREAKFAST COOKIES
What makes the perfect breakfast cookie? I've determined that people like a low-sugar cookie. They also really like oatmeal. As far chocolate? Less is more. These breakfast cookies are easy to make, assemble and serve-and are definitely not your average oatmeal-and-raisin cookies.
Provided by Amanda Rettke
Time 20m
Yield about 12 cookies
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F. Line a baking sheet with parchment.
- Mash the bananas with a fork in a large bowl. Add the oats, peanut butter, chocolate chips, honey, cinnamon and salt, and stir until just combined. (The mixture may be thick and hard to stir.)
- Scoop out the dough with a cookie scoop, and form balls with your hands, pressing the dough together very tightly. Place the balls on the prepared baking sheet. Bake until the edges start to brown, 12 to 15 minutes.
HEALTHY PEANUT BUTTER BANANA OATMEAL COOKIES
Tasty little cookies with no added fat or sugar - these are so guilt-free, they can be eaten for breakfast. Adapted from theskinnyfork.com's Healthy Peanut Butter Oatmeal Cookies.
Provided by MariaMiller
Categories Drop Cookies
Time 20m
Yield 30 cookies, 30 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350.
- Mash bananas with a fork and mix in peanut butter, apple sauce, vanilla, salt, and cinnamon.
- Stir in oats and coconut.
- Drop by tablespoon onto a non stick cookie sheet (lined with parchment paper or sprayed with non-stick spray). I use a small cookie scooper.
- Flatten a bit to shape the cookie (they don't rise or spread at all when baking).
- Bake for 12-15 minutes, rotating the pan halfway through.
- Allow to cool, and enjoy!
PEANUT BUTTER BANANA OATMEAL RAISIN
These cookies are a delicious combination of flavors.
Provided by MUFFQUEEN
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 45m
Yield 18
Number Of Ingredients 9
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- In a medium bowl, stir together mashed banana, peanut butter, white sugar and brown sugar until smooth. Then mix in the egg whites. Add flour and baking soda, mix until just blended, then stir in the rolled oats and raisins.
- Drop cookie dough by heaping spoonfuls onto an unprepared cookie sheet. Bake for 15 to 17 minutes in the preheated oven. When cookies are done, remove from the baking sheet and cool on wire racks.
Nutrition Facts : Calories 223 calories, Carbohydrate 35 g, Fat 7.8 g, Fiber 3.4 g, Protein 6.7 g, SaturatedFat 1.6 g, Sodium 145.5 mg, Sugar 18.5 g
HEALTHY PEANUT BUTTER BANANA OATMEAL BARS
From www.gingerbreadbagels.com. I am making these tonight, but needed to get the nutritional information. I left out the cinnamon, but added it to the recipe. This recipe does not have any oil, butter or pounds of sugar. In fact there's only 1/4 cup of brown sugar.
Provided by Lyssie71
Categories Oatmeal
Time 25m
Yield 8 Squares, 8 serving(s)
Number Of Ingredients 10
Steps:
- Mix together the quick cooking oats, light brown sugar, baking powder, kosher salt and ground cinnamon.
- Add in the vanilla extract, milk and egg. Mix the ingredients together.
- Then add in the mashed banana and peanut butter. Combine all of the ingredients.
- Pour the mixture into a lightly greased 8 by 8 inch metal baking pan. Bake at 350 F degrees for 20 minutes.
- Cut into squares and enjoy!
PEANUT BUTTER BANANA OATMEAL
The classic flavors of peanut butter and bananas come together in this yummy oatmeal. It's a healthy recipe that fits in my diet and satisfies my husband's taste buds at the same time. We enjoy it often. -Debbie Perdue, Westland, Michigan
Provided by Taste of Home
Categories Breakfast
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place milk and salt in a large saucepan; bring just to a boil. Stir in oats; cook until thickened, 1-2 minutes, stirring occasionally. Remove from heat; stir in remaining ingredients.
Nutrition Facts : Calories 284 calories, Fat 7g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 260mg sodium, Carbohydrate 47g carbohydrate (19g sugars, Fiber 5g fiber), Protein 13g protein.
BANANA-PEANUT BUTTER OATMEAL
This banana-peanut butter oatmeal is great for those days when your muscles are sore and you need to recover.
Provided by Elaine Cheung
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Combine banana and milk in a small blender; blend until smooth.
- Put oatmeal in a microwave-safe bowl. Add banana mixture and stir to combine. Microwave uncovered on high for 30 seconds. Stir oatmeal and microwave for 30 seconds more.
- Stir in peanut butter and protein powder.
Nutrition Facts : Calories 380.9 calories, Carbohydrate 37.6 g, Cholesterol 13.7 mg, Fat 6.9 g, Fiber 4.3 g, Protein 45 g, SaturatedFat 2.4 g, Sodium 277.4 mg, Sugar 13.6 g
EASY PEANUT BUTTER-BANANA OATMEAL
Great way to perk up plain instant oatmeal for your picky eaters, without using any butter or brown sugar!
Provided by Crysania
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- Combine water and oatmeal in a microwave-safe bowl. Microwave on high for 60 to 75 seconds. Remove from microwave, stir, and let sit for about 30 seconds.
- Add peanut butter to the hot oatmeal and stir until completely mixed. Top with banana slices.
Nutrition Facts : Calories 254.6 calories, Carbohydrate 36.1 g, Fat 10.1 g, Fiber 5.7 g, Protein 8.2 g, SaturatedFat 1.8 g, Sodium 158.1 mg, Sugar 9 g
PEANUT BUTTER & BANANA OATMEAL COOKIES (EGG-FREE, MILK-FREE)
These cookies are so simple--only 5 ingredients! The best part is they are healthier than your average cookie. They are moist, chewy and crispy-brown on the bottom. My family likes them as a snack or even for breakfast, and I hope yours does too! (Note #1: These cookies are best enjoyed fresh--meaning within the first day or two of being made. This is because they are very moist, and the moisture changes the texture of the cookie the longer they are stored in an air-tight container. Note #2: DO NOT substitute any other type of oats. Use only quick-cooking oats, or the cookies will not hold together as well once baked.)
Provided by MarthaStewartWanabe
Categories Drop Cookies
Time 25m
Yield 12-14 cookies
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F.
- In a medium bowl, mash bananas with the back of a fork. Stir in peanut butter and brown sugar. Then stir in oats and flour until thoroughly combined.
- Onto a greased cookie sheet, drop cookie dough by heaping teaspoonfuls. Gently flatten cookie mounds to 1/2 inch thickness.
- Bake for 12-15 minutes or until cookie bottoms are light brown, and tops are no longer shiny.
GLUTEN-FREE DREAMY PEANUT BUTTER, BANANA & OATMEAL ELVIS BAR
The generous amount of Peanut Butter makes these bars taste rich and creamy, the banana keeps it *ultra* moist and takes on a mellow background flavor, and the oatmeal holds it all together PLUS some chocolate thrown in for good measure :) These are better the next day, don't contain eggs or flour, and are a good way to use up some ripe bananas!
Provided by roweena
Categories Bar Cookie
Time 40m
Yield 16 squares/bars, 16 serving(s)
Number Of Ingredients 9
Steps:
- Pre-heat the oven to 350 degrees. Grease or spray an 8 x 8 inch baking pan and set aside.
- In a large mixing bowl combine the first 4 ingredients and cream together well. Add in the vanilla, stir, then add in the peanut butter. Stirring carefully so you don't spill, work in all of the peanut butter until in is completely incorporated.
- Sprinkle the baking soda over the entire mixture, add in the oatmeal and chocolate chips and blend until well combined.
- Pour into the 8 x 8 baking pan and bake for 30-35 minutes. Top should be nice and brown and center will still be slightly wiggly/moist. Allow to cool completely before cutting into them.
GLUTEN FREE PEANUT BUTTER-BANANA OATMEAL COOKIES
These are a wonderful, healthy cookie that will satisfy your cravings without packing on too many calories and it's loaded with whole and nutritious ingredients. Calories per cookie: 102 Total Fat 4.9g Saturated Fat 0.9g Cholesterol 0mg Sodium 1mg Total Carbohydrate 11.9g Dietary Fiber 1.7g Total Sugars 4.8g Protein 3g ...
Provided by Amy H.
Categories Other Snacks
Time 15m
Number Of Ingredients 7
Steps:
- 1. Preheat oven to 350 degrees.
- 2. While the oven is preheating, use a potato masher or fork to mash the banana very well.
- 3. Add 1/3 cup peanut butter to the banana, then stir in oats.
- 4. Next stir in raisins, walnuts and chocolate chips, until well incorporated.
- 5. Shape into 2 inch cookies.
- 6. Place on a parchment lined cookie sheet.
- 7. Bake for 12 minutes. Cool on rack before eating.
CREAMY PEANUT BUTTER AND BANANA OATMEAL
Simple ingredients, easy to make, and tastes great! Top with maple syrup.
Provided by Dark Paladin
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Combine oats, almond milk, water, and salt in a small saucepan over high heat until starting to boil, 1 to 2 minutes. Stir peanut butter into oatmeal until dissolved, 1 to 2 minutes. Continue cooking and stirring for 2 minutes more. Lower heat and stir in cinnamon; cook for 1 to 2 minutes.
- Remove oatmeal from heat and stir in banana and vanilla extract.
Nutrition Facts : Calories 468.1 calories, Carbohydrate 74.8 g, Fat 14.5 g, Fiber 11.1 g, Protein 14 g, SaturatedFat 2.5 g, Sodium 356.2 mg, Sugar 20.1 g
PEANUT BUTTER BANANA OATMEAL RAISIN
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- In a medium bowl, stir together mashed banana, peanut butter, white sugar and brown sugar until smooth. Then mix in the egg whites. Add flour and baking soda, mix until just blended, then stir in the rolled oats and raisins.
- Drop cookie dough by heaping spoonfuls onto an unprepared cookie sheet. Bake for 15 to 17 minutes in the preheated oven.
- When cookies are done, remove from the baking sheet and cool on wire racks.
PEANUT BUTTER BANANA OATMEAL COOKIES
I had peanut butter, I had frozen bananas, I had oatmeal, I had raisins, and I wanted cookies. I just couldn't find the right recipe, so modified what I could find and came up with this one. The resulting cookies are pretty good, but are missing "something". I can't put my finger on it. If it was a savory recipe, I would say it needed more salt. Otherwise, I was pretty happy with them. They make a soft cookie with a good bite.
Provided by Kathleen Constance
Categories Peanut Butter
Time 45m
Yield 36 cookies
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F.
- In a medium bowl, wisk together flours, baking soda, salt, nutmeg, and cinnamon. Stir in oatmeal and set aside.
- In a large bowl, cream together peanut butter and sugars. Add egg and banana and mix well.
- Pour dry ingredients into wet ingredients bowl and mix together thoroughly with large spoon. Stir in nuts, chocolate chips, or raisins (I used raisins in my first batch -- didn't have either nuts or chocolate chips).
- Batter will be fairly wet, so put bowl in fridge for 15 minutes to firm up.
- Prepare baking sheets with parchment paper. Drop cookie dough by teaspoons onto sheets. Bake for 12-13 minutes. Cool on racks. (Note: return bowl to fridge in between baking.) Makes 36-45 cookies, depending on how big they are.
ELVIS'S PEANUT BUTTER/BANANA OATMEAL COOKIES
This is a very tasty cookie and one that Elvis loved as well. Filled with bananas, peanut butter and oatmeal, and nuts... Thank you to Alvena Roy, Elvis's cook and longtime friend, for sharing his favorite recipes. "Thanks to Elvis, for giving us over 30 years of magic, and to his many fans who continue to keep the magic...
Provided by Pat Duran
Categories Other Snacks
Time 25m
Number Of Ingredients 12
Steps:
- 1. Preheat oven to 350^. Lightly grease cookie sheets. In the large bowl of your mixer, cream the butter, peanut butter, and sugar' add eggs, bananas, and banana extract, mix well. Remove bowl from mixer.
- 2. Combine flour, salt, baking powder and baking soda and add to mixer bowl, mix well with a heavy spoon . Add oatmeal blend in- add nuts mix until blended in.
- 3. Drop by rounded Tablespoon into granulated sugar and roll into a ball. Place on cookie sheets. Press each cookie ball down with the ball of the spoon. Bake in 350^ oven for 15 minutes.(correct time)0 but check at 12 your oven may be different.
Tips:
- Choose ripe bananas: Ripened bananas add natural sweetness and creaminess to the oatmeal.
- Use creamy peanut butter: Creamy peanut butter blends seamlessly into the oatmeal, creating a smooth and rich texture.
- Control the sweetness: Adjust the amount of maple syrup or honey based on your desired sweetness level.
- Add spices for extra flavor: A sprinkle of cinnamon or nutmeg can enhance the overall flavor profile of the oatmeal.
- Don't overcrowd the pan: Avoid overcrowding the pan with oats to ensure even cooking and prevent clumping.
- Use a non-stick pan: A non-stick pan helps prevent the oatmeal from sticking and burning.
- Stir regularly: Stir the oatmeal frequently to prevent it from sticking to the bottom of the pan and to ensure even cooking.
Conclusion:
Banana peanut butter oatmeal is a delicious and nutritious breakfast option that can be easily customized to suit your taste preferences. With its creamy texture, rich peanut butter flavor, and natural sweetness from the bananas, this oatmeal is a great way to start your day. Whether you prefer it simple or loaded with toppings, banana peanut butter oatmeal is a versatile and satisfying meal that can be enjoyed all year round.
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