Best 2 Banana Orange Shake Recipes
Start your day with a refreshing and nutritious banana orange shake! This delightful beverage combines the sweetness of bananas and tangy flavor of oranges to create a smoothie that's perfect for breakfast, lunch, or a healthy snack. It's packed with vitamins, minerals, and antioxidants, giving you a boost of energy and helping you feel full and satisfied. Explore three delicious variations of the banana orange shake: a classic recipe for a simple yet satisfying treat, a creamy delight with the addition of avocado for extra richness, and a green powerhouse with the inclusion of spinach for an extra dose of vitamins and minerals. Get ready to treat your taste buds and nourish your body with these delectable variations of the banana orange shake!
Check out the recipes below so you can choose the best recipe for yourself!
ORANGE BANANA SMOOTHIE
Steps:
- Combine the orange juice, lime juice, strawberries, and banana in a blender and process until smooth. Refrigerate until cold.
ORANGE BANANA SMOOTHIE
Filling enough to have as a breakfast - I recommend it!
Provided by Bonnie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 7
Steps:
- In a blender, combine milk, oranges, banana, sugar, salt and yogurt. Blend for about 1 minute. Insert ice cubes, and blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 340.2 calories, Carbohydrate 73.7 g, Cholesterol 10.7 mg, Fat 2.9 g, Fiber 5.6 g, Protein 9.1 g, SaturatedFat 1.7 g, Sodium 90.2 mg, Sugar 63.4 g
Tips:
- For a thicker shake, use frozen bananas and orange juice.
- Add a scoop of vanilla ice cream or yogurt for a creamier shake.
- If you don't have any vanilla extract, you can use almond extract or rum extract instead.
- Garnish your shake with a slice of banana, an orange wedge, or a sprinkle of cinnamon.
- For a healthier shake, use low-fat or nonfat milk or yogurt.
- You can also add other fruits or vegetables to your shake, such as strawberries, blueberries, or spinach.
Conclusion:
The banana orange shake is a delicious, refreshing, and nutritious drink that is perfect for breakfast, lunch, or a snack. It is also a great way to get your daily dose of fruits and vegetables. With just a few simple ingredients, you can make a delicious and healthy shake that the whole family will enjoy.
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